Athlete S Clock The
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The Athlete S Clock
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Author : Thomas W. Rowland
language : en
Publisher:
Release Date : 2010
The Athlete S Clock written by Thomas W. Rowland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
The Athlete S Clock
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Author : Thomas W. Rowland
language : en
Publisher:
Release Date : 2011
The Athlete S Clock written by Thomas W. Rowland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Chronobiology categories.
Athlete S Clock The
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Author : Thomas W. Rowland
language : en
Publisher: Human Kinetics
Release Date : 2011
Athlete S Clock The written by Thomas W. Rowland and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
The Athlete S Clock
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Author : Thomas W. Rowland
language : en
Publisher: Human Kinetics
Release Date : 2011-04-15
The Athlete S Clock written by Thomas W. Rowland and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-15 with Science categories.
The Athlete’s Clock: How Biology and Time Affect Sport Performance offers an engaging, interdisciplinary consideration of some of the most compelling questions in sport and exercise science. This unique text takes a broad look at the physiological clock, offering students, researchers, coaches, and athletes a unique approach to understanding how various aspects of time affect sport performance. The Athlete’s Clock explores the ways in which time and its relationship to athletic effort can optimize sport performance. Readers can investigate challenging questions such as these: •If physiological responses to training vary rhythmically throughout the day, what is the optimal time of day for training? •If a coach thinks that a high stroke count leads to a better time in a particular swim event, should the athlete go with it? Or is it better to stick to a more intuitively normal cadence? •Do endurance athletes consciously control their pacing, or are they under the control of unconscious processes within the central nervous system? •In what ways do aging and rhythmic biological variations over time control athletic performance? •Can athletes use cognitive strategies to subdue or overcome limits imposed by biological factors out of their control? Readers will find information on the mechanisms by which time influences physiological function—such as running speeds and muscle activation—and how those mechanisms can be used in extending the limits of motor activity. Chapter introductions cue readers to the ideas addressed in the chapter, and sidebars throughout present amusing or unusual examples of sport and timing within various contexts. In addition, take-home messages at the end of each chapter summarize important findings and research that readers may apply in their own lives. Addressing one of the most intriguing questions in sports, a conversational interview with athlete development expert, anthropologist, and sport scientist Bob Malina covers the timely topic of sport identification and talent development. The interview is an engaging discussion of how and when talent identification should take place and how talent development for young, promising athletes might proceed. The text also considers how time throughout one’s life span alters motor function, particularly in the later years. The Athlete’s Clock: How Biology and Time Affect Sport Performance blends physiological, psychological, and philosophical perspectives to provide an intelligent and whimsical look at the effects of timing in sport and exercise. This text seeks to provoke thought and further research that look at the relationship between biology, time, and performance as well as an understanding of and appreciation for the intricacies of human potential.
Human Performance For Tactical Athletes
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Author : O2X Human Performance
language : en
Publisher: Fire Engineering Books
Release Date : 2019-02-12
Human Performance For Tactical Athletes written by O2X Human Performance and has been published by Fire Engineering Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Health & Fitness categories.
"A guide to the Eat, Sweat, Thrive curriculum used for Navy Seals intended to enhance training for firefighters, law enforcement officers, EMTs, and other tactical athletes"--
Body Clocks The Biology Of Time For Sleep Education And Work
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Author : Paul Kelley
language : en
Publisher: Hachette UK
Release Date : 2018-12-01
Body Clocks The Biology Of Time For Sleep Education And Work written by Paul Kelley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-01 with Psychology categories.
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
Nutrition Periodization For Athletes
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Author : Bob Seebohar
language : en
Publisher: Bull Publishing Company
Release Date : 2011-04-01
Nutrition Periodization For Athletes written by Bob Seebohar and has been published by Bull Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Sports & Recreation categories.
Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this &“new school&” approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength, and power and improving technique, tactics, and economy. Covering every sport from football and golf to track and field and martial arts, this guide addresses the true needs of athletes who are training and competing on a consistent basis.
The Athletes And Athletic Sports Of Scotland Including Bagpipe Playing And Dancing
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Author : William M'Combie Smith
language : en
Publisher:
Release Date : 1891
The Athletes And Athletic Sports Of Scotland Including Bagpipe Playing And Dancing written by William M'Combie Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1891 with Athletes, Scottish categories.
Professional Ethics In Athletic Training E Book
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Author : Gretchen A. Schlabach
language : en
Publisher: Elsevier Health Sciences
Release Date : 2007-10-25
Professional Ethics In Athletic Training E Book written by Gretchen A. Schlabach and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-25 with Medical categories.
An invaluable resource for any athletic training curriculum, this text introduces athletic training as a profession by presenting an ethical framework of values, principles, and theory. Chapters explore important issues related to cultural competence, foundational behaviors of professional practice, professional and moral behavior, and ethical decision-making - skills that both inform and transcend the athletic training profession. Learning activities at the end of each section help you see connections between the material and clinical practice, revealing new insights about yourself, your profession, and the organizations with which you will interact. Content draws connections between ethical values, principles, and theory, as relating to the Foundational Behaviors of Professional Practice. Over 100 case studies promote critical thinking with clinical examples of ethical situations and conflicts that correspond to the domains identified by the Board of Certification (BOC) Role Delineation Study. Learning Activities chapters at the end of each section provide over 60 activities designed to link content and theory to clinical practice. Organized into three levels, Level One consists of an introduction to professional ethics in athletic training, Level Two focuses on professional enculturation, and Level Three explores the application of ethical concepts in professional life. Good to Know boxes highlight information throughout the chapters to enrich content and identify applications in the field. Professional Pearl boxes contain quotes from NATA Hall of Fame Inductees, offering advice about the challenges often faced in the profession. Chapter outlines, learning objectives, and ethical concepts at the beginning of each chapter lay out the information in an easy-to-follow framework. Appendices include self-assessment and evaluation tools that encourage you to assess where your own responses fall within ethical boundaries. Sections on cultural competence and ethical dilemmas increase awareness of diversity by exploring scenarios in which the practitioner's and patient's morals may conflict.
Anita Bean S Sports Nutrition For Young Athletes
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Author : Anita Bean
language : en
Publisher: A&C Black
Release Date : 2013-08-30
Anita Bean S Sports Nutrition For Young Athletes written by Anita Bean and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-30 with Sports & Recreation categories.
Young athletes, parents, coaches and PE teachers want to know how good nutrition can help young sportsmen and women fulfill their potential. As the government focuses on healthy eating for children, this is becoming even more important with the growing threat to their well-being from inactivity and obesity. With the 2012 Olympic Games approaching, the number of young people participating in sport is set to be the highest it has ever been. Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletes offers clear advice to sports coaches, teachers and parents of young people wanting to maximise their sports performance through eating healthily and sensibly. The book covers issues such as: Weight, body composition and eating disorders Nutritional considerations for five different sport categories Practical nutrition tips Eating plans and competition eating strategies Easy delicious and nutritious recipes.