Back Stability
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Back Stability
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Author : Christopher M. Norris
language : en
Publisher: Human Kinetics
Release Date : 2008
Back Stability written by Christopher M. Norris and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Back Stability: Integrating Science and Therapy, Second Edition aids practitioners in recognizing and managing back conditions using proven clinical approaches to help clients and patients stabilize their spines.
Rehabilitation Of The Spine
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Author : Craig Liebenson
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2007
Rehabilitation Of The Spine written by Craig Liebenson and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Medical categories.
The foremost authorities from chiropractics, orthopaedics and physical therapy present a practical overview of spinal rehabilitation. This clinical resource presents the most current and significant spinal rehab information, showing how to apply simple and inexpensive rehabilitation in the office. The updated Second Edition includes clinical/regional protocols and chapters on diagnostic triage, acute care, functional assessment, recovery care, outcomes, and biopsychosocial aspects. A bonus DVD offers demonstrations of key therapies and procedures.
Thecomplete Guide To Core Stability
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Author : Matt Lawrence
language : en
Publisher: A&C Black
Release Date : 2007-06-19
Thecomplete Guide To Core Stability written by Matt Lawrence and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-19 with Sports & Recreation categories.
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. A new edition of the definitive 'core stability' training handbook for fitness leaders and other fitness professionals and enthusiasts in an 'all you need to know' format. 'Core Stability' is a relatively new concept, concentrating on core abdominal muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with exercises, it also deals with specific exercises for different sports, and covers the use of equipment - from medicine balls to core boards. This new edition includes colour photography, new exercises and training programmes tailored to different sports. Over 3865 copies of first edition sold since 2004.
Core Stability Guide
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Author : Cassian Pereira
language : en
Publisher: Publifye AS
Release Date : 2025-03-14
Core Stability Guide written by Cassian Pereira and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-14 with Health & Fitness categories.
Unlock the secrets to a stronger, healthier you with "Core Stability Guide," a comprehensive resource for understanding and improving your core. This book highlights the crucial role of core muscles, including the abdominals and lower back, in everything from posture to athletic performance. Discover how targeted core exercises can alleviate back pain and enhance overall physical function. This guide presents a clear, step-by-step approach to core training, beginning with core anatomy and progressing through tailored exercise programs suitable for various fitness levels. Interestingly, a strong core not only supports better posture but also facilitates more efficient movement patterns. By integrating core stability training into your daily routine, you can reduce the risk of injury and improve your health & fitness. Drawing from research in exercise physiology and sports medicine, the book provides evidence-based recommendations for effective core strengthening. Each chapter builds upon the previous one, ensuring a solid understanding of core mechanics and practical application. Whether you're a fitness enthusiast, athlete, or simply seeking relief from back pain, this book offers valuable insights and exercises to help you achieve a more stable and resilient core.
Better Health Through Natural Healing Third Edition
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Author : Ross Trattler, N.D., D.O.
language : en
Publisher: North Atlantic Books
Release Date : 2013-11-05
Better Health Through Natural Healing Third Edition written by Ross Trattler, N.D., D.O. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-05 with Health & Fitness categories.
The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative resources of its type, with more than 1.5 million copies sold worldwide. Since the original publication of this comprehensive guide, alternative therapies have become more and more accepted by the mainstream, and patients and practitioners of the wider medical community are embracing complementary medicine as an effective treatment option for a range of medical conditions. This third edition has been fully revised by Dr. Ross Trattler with the assistance of his son, osteopath Shea Trattler, to encompass recent developments in holistic medicine and healing. The first part of the book clearly explains the principles of natural medicine, including diet, osteopathy, naturopathy, botanical medicine, hydrotherapy, physiotherapy, and homoeopathy. The second part offers practical advice for the treatment of over 100 common diseases and ailments that individuals and families face. The A-Z compendium ranges from acne and alcoholism to menstrual disorders and migraines to warts and whooping cough. A comprehensive self-help guide to natural medicine, Better Health through Natural Healing is an essential reference book for health care practitioners and for anyone seeking to heal illness effectively with natural treatments.
Oxford Cases In Medicine And Surgery
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Author : Hugo Farne
language : en
Publisher: Oxford University Press, USA
Release Date : 2010-01-07
Oxford Cases In Medicine And Surgery written by Hugo Farne and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-07 with Medical categories.
This novel resource uses cases, illustrating the most common presentations in acute general medicine and surgery, to teach a logical step-by-step approach to diagnosis. It is a perfect companion throughout a medical course, from easing students into their clinical placements to Finals preparation.
Daniels And Worthingham S Muscle Testing E Book
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Author : Marybeth Brown
language : en
Publisher: Elsevier Health Sciences
Release Date : 2018-06-28
Daniels And Worthingham S Muscle Testing E Book written by Marybeth Brown and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-28 with Medical categories.
A practical handbook on evaluating muscular strength and function, Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination and Performance Testing, 10th Edition helps you to understand and master procedures in manual muscle testing and performance testing. Clear, illustrated instructions provide a guide to patient positioning, direction of motion, and direction of resistance. In addition to muscle testing of normal individuals and others with weakness or paralysis, this edition includes coverage of alternative strength tests and performance tests for older adults and others with functional decline (such as the inactive and obese). The tenth edition also includes coverage of muscle dynamometry and a sampling of ideal exercises. Updated by educators Dale Avers and Marybeth Brown, this classic physical therapy reference once again features a companion website with many new video clips demonstrating the latest muscle testing procedures and alternatives to muscle testing. In addition, two online only chapters – Cranial Nerve and Ready Reference Anatomy – have been added. - Drawings and arrows along with clear written directions make it easy to understand and perform muscle testing procedures, allowing you to assess deficits in strength, balance, and range of motion. - More than 500 illustrations clearly show testing sequences, muscle anatomy, and muscle innervation. - Chapters on performance testing cover functional strength testing in older adults and those with functional decline, and testing muscle performance in various clinical settings. - Chapters on manual muscle testing address when to use manual muscle testing, the limitations of manual muscle testing, and alternatives to manual muscle testing. - Details of muscle anatomy and innervation help in linking muscle topography with function. - Helpful Hints and Substitutions boxes provide additional tips and highlight muscle substitutions that may occur during a test to ensure greater accuracy in testing. - A constant reference number clearly identifies each muscle in the body, indexed in the Alphabetical List of Muscles by Region as well as in the Ready Reference Anatomy Manual on Evolve, to speed cross-referencing and help you to quickly identify any muscle. - NEW! Content on the muscle dynamometer and muscle dynamometry data introduces you to muscle dynamometry including muscle dynamometer methods and results with each muscle. - NEW! Video clips demonstrate the latest muscle testing techniques and alternative muscle testing procedures in a clinical setting. - NEW! Ideal exercises for selected muscles thoroughly explain procedures based on the literature. - NEW! Additional Video Educational Content box alerts you when videos associated with that chapter are available to view.
Triathletes In Motion
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Author : Marc Evans
language : en
Publisher: Human Kinetics
Release Date : 2014-06-17
Triathletes In Motion written by Marc Evans and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-17 with Sports & Recreation categories.
Traditionally the focus of triathlon is on volume, intensity, and training periodization—doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Triathletes in Motion: Assessing Movement for World-Class Technique and Performance. In this book, Marc Evans introduces the Evans Assessment principle and makes the case that every triathlon training regimen should start with the physical assessments of movement. By looking carefully at movements during these assessments, you can detect limitations to mobility, flexibility, strength, and stability. These limiters cannot be corrected by traditional technique instruction alone, so Evans presents specific exercises and tests that address each one. The results are greater efficiency, fewer injuries, and faster performances. Whether you are a veteran triathlete seeking a performance breakthrough, a newer triathlete starting the training season, or a coach or member of a triathlon federation searching for that edge, training should start with Triathletes in Motion. This resource includes hundreds of tests and exercises to help triathletes swim, cycle, and run faster and more economically. Marc Evans was triathlon’s first professional coach and has consulted, coached, collaborated with, and mentored some of the biggest names in the sport, including Dave Scott and Scott Tinley. His coauthor, Jane Cappaert, is a leading expert in sport biomechanics. Now they make their unique expertise available to everyone in Triathletes in Motion.
Finding Balance
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Author : Gigi M. Berardi
language : en
Publisher: Psychology Press
Release Date : 2005
Finding Balance written by Gigi M. Berardi and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Biography & Autobiography categories.
'Finding Balance' offers an overview of issues faced by all performing dancers: injury & treatment; technique & training; fitness; nutrition & diet; & career management. The text includes profiles of well known dancers & how they have coped with these issues.
Daniels And Worthingham S Muscle Testing First South Asia Edition E Book
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Author : Dale Avers
language : en
Publisher: Elsevier Health Sciences
Release Date : 2018-11-13
Daniels And Worthingham S Muscle Testing First South Asia Edition E Book written by Dale Avers and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Medical categories.
Daniels and Worthingham's Muscle Testing, First South Asia Edition E Book