Become A Master Of Self Control
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Take Control
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Author : Michael A. Janke
language : en
Publisher: Madison Books
Release Date : 2000
Take Control written by Michael A. Janke and has been published by Madison Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
Every human being has the potential to take control of their life.
Going From Undisciplined To Self Mastery
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Author : Harris Kern
language : en
Publisher:
Release Date : 2014-10
Going From Undisciplined To Self Mastery written by Harris Kern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10 with Self-control categories.
Going from Undisciplined to Self-Mastery is the roadmap you need to take you from being an unproductive human being to becoming the master of your own fate. It will guide you through the time-proven five steps needed to help transform your life into what you really want it to be. These steps will help you develop the self-discipline you need in order to live the rest of your life with true purpose. The five steps are based on hundreds of life coaching and organization performance mentoring case studies facilitated by the author. Once you master all five steps, you will be able to combat the top issues affecting many people in the world today--referred to as The Dirty Dozen:* Severe procrastination* Failed goals* Insufficient motivation* Absence of sense of urgency* Disorganized* Lack of structure* Devoid of focus* Not managing sleep optimally* Poor performance* Ineffective time management* Energy deficit* InconsistencyThe author's business focuses on helping people and organizations achieve self-mastery. A key component for a successful life is acquiring discipline. The author believes that self-mastery is the defining element in your life. With it, you can achieve almost anything; without it, you will struggle to exist.To reach a level of self-mastery you first need to develop your self-discipline by learning how to overcome The Dirty Dozen. The Five Steps you'll need to take are:* Institute Structure* Prioritize Your Life* Manage Time* Hold Yourself Accountable* Seek Perfection Using these principles, the author not only mentors his clients, but he has actually been practicing what he preaches for more than four decades.
Become A Master Of Self Control
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Author : Pamela M Goldberg, RN, M.S.
language : en
Publisher:
Release Date : 2001-09-24
Become A Master Of Self Control written by Pamela M Goldberg, RN, M.S. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-24 with Self-control categories.
Self Discipline Master
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Author : Kevin Garnett
language : en
Publisher:
Release Date : 2020-05-18
Self Discipline Master written by Kevin Garnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-18 with Self-Help categories.
Learn How to Increase Your Self-Discipline & Boost Your Productivity! How would you like to have financial freedom? Are you feeling stuck, wishing you'd have more free time? There is a way. But you may be surprised to learn how you can experience more freedom... Get Your Copy of: 'Self-Discipline Master' To experience more freedom in your life, you need more of the opposite self-discipline. Does that sound paradoxical? Allow me to explain. If you want: - more free time you will need to get better at time management. - financial freedom you need financial discipline. - be in great shape you need to eat healthy and exercise regularly. By being disciplined, you can create the life you always wanted! 'Self-Discipline Master' is a no-fluff productivity guide that will teach you all the ins and outs of time management. We'll not only cover tactics to resist temptations and beat procrastination. But also strategies to get more focused, become more productive, and manage your time better. If you were to ask successful people how they climbed the mountain, they will tell you that it comes down to two things. Grit and, what Cal Newport calls, 'Deep Work'. You will learn how to do both with 'Self-Discipline Master'! Why You Should Check Out 'Self-Discipline Master' This book is jam-packed with invaluable tips from a productivity expert. What's most important: I will take you by the hand and show you easy, practical step-by-step instructions to simply get stuff done. If I can do it, so can you! Here is What You Will Learn: - What is Self-Discipline, and Why Should You Care? - The Obstacles to Self-Discipline - How to Set Measurable Goals - Why You Should Hold Yourself Accountable if You Want to Achieve Your Goals - How to Improve Your Focus - How to Handle Failure and Adopt the Right Mindset - How to Create Productivity Habits and Routines That Will Boost Your Performance - How to Develop Mental Toughness and Strengthen Your Willpower - And Much More! And Here's The Cool Thing at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action. Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'Six Simple Ways to Improve Your Focus NOW' from my other popular book 'Super Focus'. To recap If you apply what you will learn in 'Self-Discipline Master', you will be able to achieve anything you set your mind to. So, let's get started, shall we? Take action now! Scroll to the top of this page and click the 'Buy Now' button.
Becoming A Master Of Self
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Author : Sherique Dill
language : en
Publisher:
Release Date : 2021-06-22
Becoming A Master Of Self written by Sherique Dill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with categories.
Do you have goals and set targets for your life, but you're not achieving them? Are you suffering from procrastination and timidity? Success is not something you chase or run after. Success is something that you attract. You can accomplish your goals and live the life that you desire if you implement a major key to success in your life. This key is self-discipline. It is having the ability to master oneself and master emotions. Emotions are very tricky, and the bad ones hinder us. CEO of SD Wealth Building Academy, trainer and success coach, Sherique Dill challenges the simple way of doing things. Like the saying goes, "If you do what's easy now life will be hard, but if you do what's hard now life will become easy." Dill discuss topics such as emotional triggers, how to master your emotions, setting goals, overcoming bad habits, fear, self-doubt, self-discipline for parents and more. This is an influential and therapeutic book. In "Becoming A Master Of Self" Dill offers unique guidance and gives self-mastery tools on how to take control of your life by being responsible and ending the blame game. This book is about becoming conscious of your habits and how they affect you. After reading this book, you will improve in emotional intelligence, and confidently set goals and achieve them regardless of how you 'feel'. You will learn breathing techniques, mindfulness, and steps to improving self-discipline in your life. If you're ready to break free of your resistance, willing to face the truth, willing to practice self-discipline, willing to change, and willing to heal-then now's the time to 'Become A Master of Self!'
Monk Like Self Discipline Become A Superhuman
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Author : Dr Joshua Miller
language : en
Publisher: Dr. Joshua Miller
Release Date : 2021-03-10
Monk Like Self Discipline Become A Superhuman written by Dr Joshua Miller and has been published by Dr. Joshua Miller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-10 with categories.
★ 55% OFF for bookstores! Get this amazing discount! ★ Want to finish what you start? Do you know why you are still failing in your life? Want to learn how to say "no" to procrastination? Do you know the secrets behind self-discipline? If this is what you're looking for, this is the book that can help you! Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it's a problem because you have never been taught how to practice self-discipline? During the course of this book, we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own self-discipline with a series of examples and practical exercises. Going through these pages you will learn: How to make hard-work exciting The difference between conventional discipline and self-discipline How to create a laser focus in your life How to ditch your bad habits and adopt the habits of successful people The important principle of cause and effect and how it controls everything you do Strategies to keep going when your motivation runs out How to improve the way your body functions And these are only a few of the topics... Knowing yourself and mastering your self-discipline takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are you ready to positively change your life? If so the only step missing is your action! WHAT ARE YOU WAITING FOR? CLICK THE BUY NOW BUTTON!!!
Monk Like Self Discipline Become A Superhuman
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Author : Joshua Miller
language : en
Publisher:
Release Date : 2021-03-10
Monk Like Self Discipline Become A Superhuman written by Joshua Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-10 with categories.
Want to finish what you start? Do you know why you are still failing in your life? Want to learn how to say "no" to procrastination? Do you know the secrets behind self-discipline? If this is what you're looking for, this is the book that can help you! Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it's a problem because you have never been taught how to practice self-discipline? During the course of this book, we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own self-discipline with a series of examples and practical exercises. Going through these pages you will learn: How to make hard-work exciting The difference between conventional discipline and self-discipline How to create a laser focus in your life How to ditch your bad habits and adopt the habits of successful people The important principle of cause and effect and how it controls everything you do Strategies to keep going when your motivation runs out How to improve the way your body functions And these are only a few of the topics... Knowing yourself and mastering your self-discipline takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are you ready to positively change your life? If so the only step missing is your action! WHAT ARE YOU WAITING FOR?CLICK THE BUY NOW BUTTON!!!
Think Like A Monk
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Author : Jay Shetty
language : en
Publisher: Simon & Schuster
Release Date : 2020-09-08
Think Like A Monk written by Jay Shetty and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Practical Self Discipline
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Author : Peter Hollins
language : en
Publisher: PKCS Media
Release Date : 2020-02-03
Practical Self Discipline written by Peter Hollins and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-03 with Self-Help categories.
A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most. Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: PRACTICAL. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement self-discipline into your life - mostly painlessly - and become a master finisher. Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13
Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.