Being Well Within From Distressed To De Stressed
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Being Well Within From Distressed To De Stressed
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Author : Loren M. Gelberg-Goff
language : en
Publisher: BalboaPress
Release Date : 2011-11-21
Being Well Within From Distressed To De Stressed written by Loren M. Gelberg-Goff and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-21 with Self-Help categories.
Stress may be a given in our lives, but suffering from it is optional! This premise is the guiding force behind Being Well Within: From Distressed to De-Stressed. In this book you will find guidance, strategies, and tools to help you find your way past the obstacles of stress. You can learn to understand the process as it relates to your own life and how to use this knowledge to overcome (and even thrive) in todays stressful environment. You can learn how to embrace a new outlook on life that is customized to your desires. Our work as a chiropractor and a psychotherapist with people in many types of pain has revealed to us the effects of stress on everyones minds, bodies, hearts, and souls. This book is about healing from the constant, overwhelming effects of stress on your entire being. We will show you the physical, mental, and emotional components of stress, as well as easy-to-understand steps you can follow to help embrace yourself and your new life in a conscious, empowered, and mindful way. Opening up Being Well Within: From Distressed to De-Stressed is your first step towards learning to use stress to motivate and inspire.
Distress To De Stress
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Author : Vikas Kakwani
language : en
Publisher: Notion Press
Release Date : 2019-01-10
Distress To De Stress written by Vikas Kakwani and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Self-Help categories.
“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever. But, instead of being happy and joyful we are stressed – a lot. Why did that happen? The change over the last few years had been rapid, and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it had caused. It is time to pause, reflect and take action before stress becomes the plague of this century. Why is stress becoming the cause of misery and ailments in this era? What is stress exactly, and what are its major causes? How does social networking in the virtual world create stress? How can one manage stress to mitigate its effect? All these questions and many more get answered in this book that helps you identify your causes of distress and help you de-stress.
Psychosocial Job Dimensions And Distress Well Being Issues And Challenges In Occupational Health Psychology
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Author : Renato Pisanti
language : en
Publisher: Frontiers Media SA
Release Date : 2018-02-01
Psychosocial Job Dimensions And Distress Well Being Issues And Challenges In Occupational Health Psychology written by Renato Pisanti and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with categories.
Over the last three decades a large body of research has showed that psychosocial job dimensions such as time pressure, decision authority and social support, could have significant implications for psychological distress and well-being. Theoretical models, such as the job demand-control-social support model (JDCS model), the effort-reward imbalance model (ERI model), the job demands-resources model (JDR model) and the vitamin model suggest that distress and positive dimensions at work (well being and motivation) can be considered as two sides of the same coin. If the job is designed to provide the right mix of psychosocial job dimensions (e.g., optimal time pressure, decision authority and social support), work can boost job engagement and well-being as well as productive behaviors at work. When the job is not designed in an optimal way (e.g., too much time pressure and too little decision authority) work can trigger stress reactions and burnout. Although some insight has been gained on how job dimensions could predict distress and well-being, and also into the dimensions that might moderate and mediate these associations; research still faces several challenges. Firstly, most of this research has been cross-sectional in nature, thus making it difficult to conclude on the long-term effects of psychosocial job dimensions. Another challenge concerns how the contextual dimensions can be incorporated into micro-levels models on employee stress and well-being. Nowadays, work is carried out in the context of a wider environment that includes organizational variables. So far the role of the organizational variables in the theoretical frameworks for explaining the relationships between psychosocial job dimensions, employee distress and well-being, has often been underplayed. The main aim of this research topic is to bring together international research from different theoretical and methodological perspectives in order to advance knowledge and practice in the field of work stress.
The Good Grief Devotional
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Author : Brent D. Christianson
language : en
Publisher: Fortress Press
Release Date : 2019-02-01
The Good Grief Devotional written by Brent D. Christianson and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Religion categories.
A wise, honest companion for the journey through grief Whether you are struggling with your own grief or walking with a friend or family member who is grieving, you know the journey is not smooth or straightforward. The Good Grief Devotional offers wise, honest companionship to those who are struggling with the death of a loved one, a divorce, the loss of a job, or another major life transition. Pastor Brent D. Christianson's fifty-two devotions follow the ten stages of grief outlined in Granger Westberg's helpful book Good Grief, published in 1968. Millions of people have found in it validation for their grief, understanding of their feelings, and a way to live through grief and into a new reality. Christianson begins each stage with a reflection on that aspect of grief and then considers what the stage means for the reader's self-understanding and relationships with other people, creation, and God. Each devotion ends with questions to think about and talk about with another person, healing actions one might take, and a prayer. The Good Grief Devotional provides pastoral care, faces the reality of loss, and points the way to hope. Readers will want to return to this collection year after year as they are changed by their journey.
Psychological Distress Among University Students
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Author : Man Cheung Chung
language : en
Publisher: Frontiers Media SA
Release Date : 2021-05-18
Psychological Distress Among University Students written by Man Cheung Chung and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Science categories.
The Guest Editors would like to express their profound gratitude to Dr Isabella Giulia Franzoi for her valuable work in initiating this Research Topic and actively contributing to it.
Stress And Distress In Response To Psychosocial Stimuli
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Author : Lennart Levi
language : en
Publisher: Elsevier
Release Date : 2016-01-26
Stress And Distress In Response To Psychosocial Stimuli written by Lennart Levi and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Psychology categories.
Stress and Distress in Response to Psychosocial Stimuli is a book based on a study spanning over four years about the different psychosocial stimuli and the body's different reactions towards them, especially stress and disease. The book includes a short introduction to psychosocial stimuli and its physiological mechanisms, psychophysiological reactions; psychosomatic research; and psychosocially mediated disease and its hypotheses. Also covered are the study's methodological considerations; sympathoadrenomedullary responses to pleasant and unpleasant pyschosocial stimuli; sympathoadrenomedullary activity; the effects of work conditions; the emotional reactions during visual stimulation; stressor-induced changes to plasma lipids; and the psychological and physiological reactions and psychomotor performance during prolonged and complex stressor exposure. The text is recommended for psychologists and medical doctors, especially those who wish to study further about psychosocial stimuli and what it can do to the human body.
Healing Waters
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Author : Dr Ronan Foley
language : en
Publisher: Ashgate Publishing, Ltd.
Release Date : 2012-11-28
Healing Waters written by Dr Ronan Foley and has been published by Ashgate Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-28 with Social Science categories.
Bringing together a range of different place-studies, including holy wells, spa towns, Turkish baths and sweat-houses, sea-bathing and the modern spa, this book investigates associations between water, health, place and culture in Ireland. It is informed by a humanistic approach, showing how health and place are socially and culturally constructed and how health is embodied, experienced and enacted in place. In addition, the work argues that an understanding of health and place must also consider the historical, societal and cultural orthodoxies that shape and produce those places.
Counseling For The Soul In Distress
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Author : Richard W Roukema
language : en
Publisher: Routledge
Release Date : 2013-12-16
Counseling For The Soul In Distress written by Richard W Roukema and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-16 with Family & Relationships categories.
Learn how to help your congregants work cooperatively with mental health professionals! This revised edition of The Soul in Distress i is a reader-friendly overview of the full range of adult psychiatric disorders. Updated with new information on genetics, brain scans, heredity, developmental concerns, new medications, and stress, it suggests ways for clergy to assist their congregants suffering from these illnesses and provides ethical guidance and clinical examples, often illustrating how physical disease can affect mental health. It also examines new short-term therapies and ways to handle difficult personalities. From author Richard W. Roukema, MD, FAPA: “With the recent events of terrorism in our country, the need for the clergy to be alert to the fallout on the lives of their congregants is clear. Anxiety, depression, prolonged grief, and post-traumatic stress disorder will be increasingly evident as the threat of terrorism continues. Now more than ever, the clergy should obtain a basic overview of the emotional and mental disorders they may encounter in their congregations. This book will update the clergy to the current state of knowledge in the field.” With fascinating case studies, and practical suggestions for dealing with various psychiatric disorders, Counseling for the Soul in Distress: What Every Religious Counselor Should Know About Emotional and Mental Illness, Second Edition examines: new trends in psychotherapy such as EMDR and Christian counseling the art of providing appropriate referrals to psychiatrists the aftermath of the September 11 attacks the ways that loss and grief affect the personality personality disorders depression and other mood disorders eating disorders such as anorexia, bulimia, binge eating, and obesity stress and its implications schizophrenia and other psychotic disorders neuroses organic mental disorders sexual problems drug abuse and alcoholism Written specifically for the clergy by a well-respected psychiatrist, this new edition of Counseling for the Soul in Distress is an essential addition to your reference shelf!
Handbook Of Applied Dog Behavior And Training Adaptation And Learning
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Author : Steven R. Lindsay
language : en
Publisher: John Wiley & Sons
Release Date : 2000-06-23
Handbook Of Applied Dog Behavior And Training Adaptation And Learning written by Steven R. Lindsay and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-23 with Medical categories.
Twenty-five years of study and experience went into the making of this one-of-a-kind reference. Veterinarians, animal scientists, dog owners, trainers, consultants, and counsellors will find this book a benchmark reference and handbook concerning positive, humane management and control of dogs. Reflecting the author's extensive work with dogs, this book promises thorough explanations of topics, and proven behavioural strategies that have been designed, tested, and used by the author. More than 50 figures and tables illustrate this unique and significant contribution to dog behaviour, training, and learning.
Fertility Pregnancy And Wellness
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Author : Diana Vaamonde
language : en
Publisher: Elsevier
Release Date : 2022-02-09
Fertility Pregnancy And Wellness written by Diana Vaamonde and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-09 with Medical categories.
Fertility, Pregnancy, and Wellness is designed to bridge science and a more holistic approach to health and wellness, in particular, dealing with female-male fertility and the gestational process. Couples seeking to solve fertility issues for different reasons, whether failed assisted reproductive techniques or the emotional impact they entail, economic or moral reasons, are demanding more natural ways of improving fertility. This book explores the shift in paradigm from just using medications which, in the reproductive field, can be very expensive and not accessible to the entire population, to using lifestyle modifications and emotional support as adjunctive medicine therapies. This must-have reference brings together the current knowledge – highlighting the gaps – and delivers an important resource for various specialists and practitioners. Offers insights from scientific and holistic methods, providing the available scientific evidence for (or against) different holistic approaches, aimed at improving fertility, health and wellness Bridges the more ‘peripheral’, yet critical and multidisciplinary, considearations in fertility, infertility, pregnancy and wellness Includes clear, concise and meaningful summary conclusion sections within each chapter