Beyond Longevity
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Beyond Longevity
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Author : Jason Prall
language : en
Publisher: Hay House, Inc
Release Date : 2023-12-26
Beyond Longevity written by Jason Prall and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Health & Fitness categories.
Features new science that updates the "blue zones" secrets to healthy, happy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health. Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age. This book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You’ll discover that when experiential wisdom is supported by the latest scientific research, a more integrated picture emerges of how you can most effectively increase your happiness, health, and longevity. Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural life cycle. The reality that humanity has created, filled with next-generation technologies and increasing comforts, presents both unique opportunities and novel challenges. We have the option to choose a more harmonious path that establishes greater coherence within ourselves, one another, and the environment. This is the amazing opportunity that lies before us. When we live from alignment, all life benefits.
Beyond Longevity
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Author : Daniel Almeida
language : en
Publisher: Tredition Gmbh
Release Date : 2024-05-09
Beyond Longevity written by Daniel Almeida and has been published by Tredition Gmbh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Body, Mind & Spirit categories.
Beyond Longevity" by Jason Prall isn't just about living a long life, it's about living a vibrantly healthy one at any age. Prall argues that going beyond simply extending lifespan requires a holistic approach. He blends Eastern wisdom with Western science, exploring how our thoughts, emotions, and environment all influence how we age. By optimizing our energy levels through diet, exercise, and stress management, we can promote cellular repair and maintain physical and mental vitality. This book offers a practical plan to help you thrive throughout your entire life journey.
9 Timeless Rules Of Longevity
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Author : Dr Jessica Sloan
language : en
Publisher: Independently Published
Release Date : 2023-08-10
9 Timeless Rules Of Longevity written by Dr Jessica Sloan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-10 with categories.
Dive deep into the heart of what it truly means to live a long, fulfilling life. "9 Timeless Rules of Longevity: A Journey Beyond Longevity, Well-being and Finding Purpose" isn't just another self-help book touting formulas for a longer life. Instead, it invites readers on a transformative voyage, blending age-old wisdom with modern insights, all punctuated by real stories of individuals who rediscovered purpose, passion, and a zest for life. From the bustling streets of New York to the serene tea ceremonies of Japan, journey alongside people like Sarah and Javier as they unravel the secrets of life's true essence. Each chapter reveals a unique, timeless rule, made vivid and relatable through personal experiences. Whether you're in the prime of youth, the depth of maturity, or anywhere in between, this book serves as a compass, pointing towards a life not just lived, but cherished and celebrated. Discover not just how to add years to your life, but life to your years, with "9 Timeless Rules of Longevity."
Life Beyond 100
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Author : C. Norman Shealy
language : en
Publisher: Penguin
Release Date : 2006-12-28
Life Beyond 100 written by C. Norman Shealy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-28 with Health & Fitness categories.
Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealy's electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100 presents a detailed roadmap to achieve healthy aging-or "youthing." The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100 provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.
Longevity To The Limits And Beyond
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Author : Jean-Marie Robine
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Longevity To The Limits And Beyond written by Jean-Marie Robine and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
Why longevity? For a number of years, the Fondation IPSEN has been devoting considerable effort to the various aspects of ageing, not only to age-related diseases such as Alzheimer's, but also to the Centenarians, the paragon of positive ageing. The logical continuation of this approach is to address the question of longevity in global terms. Behind the extreme values, what span is accessible to all of us and likely to directly concern most of our contemporaries? The individual and col lective increase in the duration of life is one of the most striking phenomena of our time. It could be one of the most significant events in the "bio-social" history of humanity. The increase in life expectancy at old age, which started a few de cades ago only, is going on. The most well-advised observer had not foreseen or even dared hope for this increase which will drastically affect our everyday life, our habits and our behavior. In the fragment of human history we are living in, it is our responsibility to deal with this major transformation for the species. Such a transformation needs an effort from all to adapt to the new conditions. This transformation has to be managed rather than simply experienced, anticip ated rather than followed, in order to avoid any attempt to pervert this major step forward. All that was present during the first symposium of the new series on longevity of the Colloques Medecine et Recherche convened by the Fondation IPSEN.
Be Young And Beyond
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Author : Taichi Tzu
language : en
Publisher:
Release Date : 2010
Be Young And Beyond written by Taichi Tzu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Aging categories.
Be Young And Beyond
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Author : Taichi Tzu
language : en
Publisher: Young Body Mind Books
Release Date : 2012-02
Be Young And Beyond written by Taichi Tzu and has been published by Young Body Mind Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with Aging categories.
This breakthrough work introduces PingLongevity, a complete program for living a more youthful, vibrant, and longer life. The plan combines thousands of years of Taoist longevity, based on the I-Ching energy cycle, five elements, yin-yang, Taoist alchemy, and extensive modern, scientific research.
How To Rejuvenate And Live Three Hundred Years And Beyond
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Author : Muzhi Shi
language : en
Publisher: John Hunt Publishing
Release Date : 2022-12-09
How To Rejuvenate And Live Three Hundred Years And Beyond written by Muzhi Shi and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-09 with Health & Fitness categories.
Is it possible to live forever? Is immortality within reach of science and scientific breakthroughs? In How to Rejuvenate and Live Three Hundred Years and Beyond, world-class scientist Dr. Muzhi Shi discloses through philosophical discourse his systematic blueprint for living beyond today's human lifespan, illustrating the great potential of state-of-the-art technologies from an insider's perspective. Dr. Shi evaluates current technologies to select essential tools for such a grand goal and offers a unique view of trendy dietary supplements, longevity pills and other biotechnologies - and, most importantly, he answers some of the essential questions about life and death that everyone is curious about.
Living To 120 And Beyond
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Author : Dr. Edmund Chein MD JD
language : en
Publisher: iUniverse
Release Date : 2013-08-27
Living To 120 And Beyond written by Dr. Edmund Chein MD JD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Religion categories.
Enter a contest to win a $25,000 prize for having the biggest difference between your chronological age and your telomere length biological age. Be in the know for the latest method to achieve longevity Do you know how many more millions you can earn by extending your life span? This book will teach you how to feel 21 at 61 and sing When I was a hundred and one, it was a very good year. This book is a practical guide to help individuals extend their health span and life span so they can live to a God promised time of 120 and beyond
Beyond Blue Zones Longevity Habits For Highly Effective People
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Author : Walter Masaracchio
language : en
Publisher: Walter Masaracchio
Release Date : 2024-03-15
Beyond Blue Zones Longevity Habits For Highly Effective People written by Walter Masaracchio and has been published by Walter Masaracchio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Health & Fitness categories.
Unlock the secrets of longevity with "Beyond Blue Zones." This enlightening book serves as a beacon for those seeking to merge the ambition of a long life with the essence of vitality and wellness. Inspired by the profound insights of health pioneers and the author's journey through wellness and aging, this guide is a testament to a well-lived life, offering a harmonious blend of science-backed wisdom and actionable strategies. Plunge into the depths of the enigmatic Blue Zones, renowned for nurturing generations of centenarians thriving with remarkable health and vitality. Here, the author unveils the secrets behind their enduring well-being. This isn't just a book; it's a holistic philosophy that redefines aging, challenging conventional diets, fitness routines, and lifestyle choices to ensure you survive and thrive through the decades. At its core, this pioneering work is a compendium of tailored strategies addressing the unique complexities of modern life. From debunking one-size-fits-all diet myths to proposing fitness routines that transcend traditional gym culture and reimagining hydration, this book navigates health optimization with precision and personal touch. Crafted for the busy professional, it balances scientific rigor with the realities of a demanding schedule, ensuring every recommendation is practical and adaptable to your lifestyle. This book invites you to explore the essence of longevity, integrating the latest health research with timeless practices. Whether through diet modifications, embracing fitness routines that fit your life, mastering stress management, or finding a deeper purpose, this book offers a comprehensive blueprint for a life filled with health, energy, and fulfillment. Step into a future where longevity and vitality converge with "Beyond the Blue Zones." More than a guide to living longer, it's a companion for living better, offering the keys to a vibrant, enriching existence that transcends the conventional boundaries of aging. Join us on this journey and unlock the door to a life of sustained wellness. Ready to embark on your journey to a healthier, more fulfilling life? Get this book and you won't regret it.