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Born To Be More Than An Athlete


Born To Be More Than An Athlete
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Born To Be More Than An Athlete


Born To Be More Than An Athlete
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Author : Paul Mulbah, Jr.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-24

Born To Be More Than An Athlete written by Paul Mulbah, Jr. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-24 with categories.


The universal language of sports has spoken to all of us and we have embraced it with open arms. There is an insatiable love in and around the game that brings all types of people together despite race, religion, or economic background. From the barbershop to the cafeteria, we talk about our loyalty to our teams as if we were on their payroll while millions of athletes around the world lose sleep trying to become the best athlete they can be. In "BORN TO BE MORE THAN AN ATHLETE, Power Coach Paul Mulbah Jr. lays out his extensive resume of playing, coaching, and training at each level that gives an in depth documentation of the grind behind the game. If you want to take your game, career, or program to the next level, this book is for you.



Fueling Young Athletes


Fueling Young Athletes
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Author : Heather Mangieri
language : en
Publisher: Human Kinetics
Release Date : 2016-12-19

Fueling Young Athletes written by Heather Mangieri and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-19 with Health & Fitness categories.


Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.



Phil Knight The Brilliant Mind Behind Nike


Phil Knight The Brilliant Mind Behind Nike
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Author : MAX EDITORIAL
language : en
Publisher: Max Editorial
Release Date : 2024-07-15

Phil Knight The Brilliant Mind Behind Nike written by MAX EDITORIAL and has been published by Max Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-15 with Social Science categories.


In a world dominated by footwear giants, a young runner with a bold dream dared to challenge the status quo. Phil Knight, born in Portland, Oregon, in 1938, was more than a gifted athlete. He was a visionary, a born leader and a man driven by an unwavering passion for sport. Humble Origins and Grand Ambitions Raised in a middle-class family, Knight demonstrated an innate talent for running from an early age. At the University of Oregon, he excelled as a middle-distance runner, coached by the legendary Bill Bowerman . Bowerman , not just a coach but a mentor, instilled in Knight a belief in the transformative power of sport and the importance of innovation. The Birth of a Legend: Blue Ribbon Sports and the Rise of Nike In 1964, driven by a dream shared with Bowerman , Knight brought Blue Ribbon Sports . With an initial investment of US$50, the duo imported sneakers from Japan and sold them in the United States, planting the seeds of what would become Nike. Disruptive Innovation and the Search for Perfection Knight and Bowerman were obsessed with creating shoes that not only performed well, but also inspired athletes to reach their maximum potential. They experimented with innovative materials, radical designs and cutting-edge technologies, breaking barriers and redefining what was possible in the world of athletic footwear. Revolutionary Sports Marketing: Creating a Culture of Aspiration Nike wasn't limited to just selling sneakers. Knight was a master marketer who understood the power of stories and emotions. He created iconic advertising campaigns that featured legendary athletes like Michael Jordan and Tiger Woods, transforming them into symbols of inspiration and aspiration. Building a Global Brand: Victory Through Diversity Under Knight's leadership, Nike expanded beyond the American market, conquering the world with its message of empowerment and innovation. The company has embraced diversity, sponsoring athletes from different backgrounds and cultures, and connecting with a global audience of sports enthusiasts. Lasting Legacy: An Impact Beyond Sport Phil Knight's influence transcends the world of sport. He is an icon of innovation, a visionary who defied convention and inspired generations of entrepreneurs. His philanthropy impacted many areas, from education to scientific research. Conclusion Phil Knight's story is a testament to the power of dreams, passion and perseverance. He proved that with hard work, boldness and a clear vision, it is possible to achieve the unthinkable. More than a business tycoon, Knight is a symbol of what human beings can achieve when they dare to dream big. This book is just a glimpse into Phil Knight's extraordinary life. His complete story is full of nuances, challenges and triumphs that deserve to be explored in detail. Find Out Much More...



Long Term Athlete Development


Long Term Athlete Development
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Author : Istvan Balyi
language : en
Publisher: Human Kinetics
Release Date : 2013-09-04

Long Term Athlete Development written by Istvan Balyi and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-04 with Business & Economics categories.


Long-Term Athlete Development describes how to systematically develop sporting excellence and increase active participation in local, regional, and national sport organizations. This resource describes the long-term athlete development (LTAD) model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development. By learning about LTAD, sport administrators and coaches will gain the knowledge and tools to enhance participation and improve performance and growth of athletes. This text offers the first in-depth and practical explanation of the LTAD model. Long-Term Athlete Development integrates current research on talent development and assessment into practice to help sport leaders plan athletic development across the life span or design detailed programs for a particular group, including those with physical and cognitive disabilities. Authors Balyi, Way, and Higgs—pioneers and veteran LTAD facilitators—critique current talent development models, discuss the limitations of the LTAD model, and demonstrate the benefits of LTAD as a new approach. By integrating knowledge of these models, readers are able to analyze their own programs and take steps to improve sport and coaching philosophies and reach adherence and performance goals. Explanations and visuals of concepts help readers understand the state of knowledge in talent identification and long-term athlete development. Chapter-opening vignettes offer examples of how the LTAD model can be used to alleviate common issues. Listings at the end of each chapter offer sources for further study, and reflection questions guide readers in applying the content. The text offers a logical presentation of current research: • Key factors that guide and shape the LTAD model, such as physical literacy, the differences between early- and late-specialization sports, and variations in trainability across the life span • Information on the time needed to develop excellence in sport and how periodization of training is related to the developmental stage of the athlete • The seven stages of LTAD, from development of fundamental movement skills to training for elite competition and the transition to lifelong physical activity • Considerations in the development of optimal programs for participants passing through each of the seven stages Long-Term Athlete Development is an essential guide to improving the quality of sport, developing high-performance athletes, and creating healthy, active citizens. It offers parents, coaches, and sport administrators a deeper understanding of the LTAD model, helping them create an enjoyable, developmentally appropriate environment for both competitive athletes and enthusiastic participants.



Essential Sports Nutrition


Essential Sports Nutrition
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Author : Marni Sumbal
language : en
Publisher: Rockridge Press
Release Date : 2018-10-23

Essential Sports Nutrition written by Marni Sumbal and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Health & Fitness categories.


Essential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle. Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, Essential Sports Nutrition is a user-friendly reference on fueling to meet your fullest potential. Essential Sports Nutrition teaches you how to nourish your body for energy with: A nutritional overview that includes new research on sources of nutrition and components of an ideal diet. Nutrient timing that teaches you what and when to eat before, during, and immediately after exercise for the best results. 24 recipes for before exercise or competition, during and after exercise, plus recipes for rest days. Whether you practice an endurance sport or engage in recreational exercise, Essential Sports Nutrition offers the guidance and recipes you need to eat, compete, and succeed.



Encyclopedia Of Sports Management And Marketing


Encyclopedia Of Sports Management And Marketing
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Author : Linda E. Swayne
language : en
Publisher: SAGE
Release Date : 2011-08-08

Encyclopedia Of Sports Management And Marketing written by Linda E. Swayne and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-08 with Business & Economics categories.


The first reference resource to bring both sports management and sports marketing all together in one place.



Student Athlete Mom


Student Athlete Mom
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Author : Eileen Taylor
language : en
Publisher:
Release Date : 2012-03-01

Student Athlete Mom written by Eileen Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with categories.


Get college scholarship opportunities for your child that participates in sports. It is possible for your student-athlete to receive college scholarship opportunities. It may be athletic based on sports; it may be academic based on grades; or it may be both! The purpose of this book is to provide moms with very important information their student-athlete should know to get scholarship opportunities to participate in sports in college. This information is much more than just performing the sport in high school. Did you know that over 7.6 million high school student-athletes participate in sports according to the National Federation of State High School Associations? This number does not include the millions of grade school student-athletes that participate in sports each year preparing to make their high school team one day. However, many moms do not know how to help their child manage high school with sports and get college scholarship opportunities. With that many student-athletes participating in sports each year, can you afford not to read this book filled with information just for moms? Thank you in advance for reading this book sooner than later and sharing what you learn with every mom you know. Sharing information empowers each of us to make a positive, meaningful difference in this world. Be empowered now! www.studentathletemom.com



The Sports Gene


The Sports Gene
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Author : David Epstein
language : en
Publisher: Penguin
Release Date : 2013-08-01

The Sports Gene written by David Epstein and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Sports & Recreation categories.


The New York Times bestseller – with a new afterword about early specialization in youth sports – by the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.



So You Want To Be An Athlete


So You Want To Be An Athlete
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Author : Brandin Bryant
language : en
Publisher: Palmetto Publishing
Release Date : 2024-01-16

So You Want To Be An Athlete written by Brandin Bryant and has been published by Palmetto Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-16 with categories.


Unlock the door to athletic success and academic excellence - a transformative journey for every young sports enthusiast! Every young sports enthusiast will find a beacon of motivation in the transformative pages of Oh, So You Want to Be an Athlete? This unique book opens up a world where sports and studies harmoniously coexist, leading to the birth of true athletic success. Designed as a series of enlightening statements directed at the reader, the book provides invaluable insights into the challenging yet rewarding world of sports. These aren't just words of wisdom from an NFL professional, but a roadmap to achieving dreams and carving out a path to success. Do you have dreams of making the winning touchdown, crossing the finish line first, or hitting the perfect home run? This book tells you that these dreams are possible but come with the responsibility of nurturing a growth mindset, a strong work ethic, and an unwavering belief in oneself. It stresses the equal importance of excelling in the classroom, demonstrating that academic achievement and athletic prowess are not mutually exclusive, but rather two sides of the same coin. Through engaging statements and vivid illustrations, Oh, So You Want to Be an Athlete? serves as a constant reminder that success is more than winning games. It's about balancing sports with studies, overcoming hurdles, and keeping a positive outlook. It's about understanding that every great athlete is first a dedicated student. Embark on this empowering journey and discover how you, too, can achieve your dreams both on the field and in the classroom!



Greatest Sports Heroes Of All Times


Greatest Sports Heroes Of All Times
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Author : Paul J. Christopher
language : en
Publisher: Encouragement Press, LLC
Release Date : 2006-08

Greatest Sports Heroes Of All Times written by Paul J. Christopher and has been published by Encouragement Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with Athletes categories.


Hold it! You really think we can come up with 50 greatest sports heroes? Well, we can and we have. Our heroes are not simply limited to the most popular spectator sports. On occasion our heroes go back several generations, not just to the names in the papers or the sports talk shows. Who are they? Well, certainly Jordan, Woods and Ming...but are you old enough to remember Max Schmeling or George Best? There are a lot more where they come from...skiers, cyclists, golfers and runners-all the best and more. What did they do and why are they great? The book offers: a quick, personal biography of each of our famous athletes; summary statistics of some of the most important successes; the good, the bad and the ugly of their sports careers; why these individuals went on to influence their sport; and trivia questions to challenge your knowledge and more.