Bucket List For Runners 101 Great Races To Experience
DOWNLOAD
Download Bucket List For Runners 101 Great Races To Experience PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Bucket List For Runners 101 Great Races To Experience book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Bucket List For Runners 101 Great Races To Experience
DOWNLOAD
Author : Jacob Gleam
language : en
Publisher: Conceptual Kings
Release Date : 2014-12-21
Bucket List For Runners 101 Great Races To Experience written by Jacob Gleam and has been published by Conceptual Kings this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-21 with Health & Fitness categories.
The Runner S Bucket List
DOWNLOAD
Author : Denise Malan
language : en
Publisher: Triumph Books
Release Date : 2014-04-01
The Runner S Bucket List written by Denise Malan and has been published by Triumph Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Travel categories.
Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half marathon in paradise or a 5K dressed as a gorilla? Whatever your dreams, runner and traveler Denise Malan has written the perfect book for everybody who is searching for America's greatest—and craziest—running adventures: the races that all enthusiasts should seriously consider running before they die. She gives the inside scoop on 200 truly unique races around the United States, covering distances from one mile to ultramarathon.
The Runner S Bucket List
DOWNLOAD
Author : John Brewer
language : en
Publisher: Pier 9
Release Date : 2021-09-28
The Runner S Bucket List written by John Brewer and has been published by Pier 9 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with categories.
The best organised runs around the world and epic places to run on solo or group adventures.
Great Races Incredible Places
DOWNLOAD
Author : Kimi Puntillo
language : en
Publisher: Bantam
Release Date : 2009-03-24
Great Races Incredible Places written by Kimi Puntillo and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-24 with Sports & Recreation categories.
“Running the Mount Everest Marathon is like running in heaven.” Kimi Puntillo has literally run around the globe to bring over 100 of the world’s most entertaining, breathtaking, and unforgettable races to runners of every capability. Ranging from marathons to one-milers, from the pristine glaciers of Antarctica to Vermont’s covered bridges, two-time Guinness World Record holder Puntillo offers practical and unique advice as only a woman who has run a marathon on every continent can. She shares her tips for the most desirable gear, snacks to carry in your backpack, how savvy runners get into events that are sold out months in advance, and the best local sights to take in on your downtime. Try the Great Wall Marathon, where you’ll climb 60,000 steps, crawl through ancient tower windows, and follow in the footsteps of ancient Chinese history. The Marathon du Médoc spoils you with wine every three miles at Bordeaux’s most elite châteaus and fresh-shucked oysters at mile 23. Or, if music is your thing and you long for a different rock band at every mile marker, head out to the Rock ’n’ Roll Marathon series in locales across the United States. Whether you want to make those running dreams come true or simply be entertained, here are dozens of running adventures sure to get your heart pumping. From the Trade Paperback edition.
World S Ultimate Running Races
DOWNLOAD
Author : Angela Mudge
language : en
Publisher: HarperCollins (UK)
Release Date : 2011
World S Ultimate Running Races written by Angela Mudge and has been published by HarperCollins (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Marathon running categories.
Ever wanted to run along The Great Wall of China, up the Empire State Building, across the Sahara Desert or join thousands of runners in a major city road race. These running races are included in the list of 500 of the most classic running races in the world.
101 Reasons To Love Running
DOWNLOAD
Author : Tyler Moore
language : en
Publisher: Lulu.com
Release Date : 2015-12-07
101 Reasons To Love Running written by Tyler Moore and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-07 with Self-Help categories.
This book summarizes 101 reasons why we love running so much. I hope this book serves as extra inspiration and motivation to meet and exceed running and racing goals. For beginner runners, or people that don't run as often as they should, maybe these reasons can be a wake-up call to be more active.
Running In The Midpack
DOWNLOAD
Author : Martin Yelling
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-02-04
Running In The Midpack written by Martin Yelling and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Health & Fitness categories.
'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.
Running For My Life
DOWNLOAD
Author : Dragoș Rouă
language : en
Publisher: Dragos Roua
Release Date : 2020-10-13
Running For My Life written by Dragoș Rouă and has been published by Dragos Roua this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Biography & Autobiography categories.
The spooky thing about depression is that it sneaks in. There aren’t really trumpets and loud voices announcing: “Hail, hail, this is depression entering the room, all rise!” Nope. It’s slow, silent, creepy. It doesn’t even look like depression. It starts with small isolation thoughts like: “Maybe I shouldn’t get out today, I just don’t feel like going out”. And then it does the same next day. And then the day after that and so on. And then it starts to whisper louder and louder in your ears: “Why would you go outside, you loser? Didn’t have enough yet? Want more people to make fun of how much of a big, fat loser you are?” And then you start to breath in guilt and shame, instead of air. Every breathe you take is putting more dark thoughts into your body. Until you get stuck. You can’t move anymore. At all. One of the most common sensations I had during those times was me curling down in a corner, crushed by the immense weight of a huge, invisible fist pushing me down. I was feeling like this when I was lying down in the bed, when I was walking around in the backyard, when I was talking to people on the phone. Crushed by an immense, invisible fist, unable to move, in any direction, just waiting to be completely destroyed. Sometimes I was actually hoping that the destruction will come from that fist, somehow, because it would have spare me the effort of doing it myself. Yes, there were times when I felt the only viable way out from that nothingness was my physical extinction. I think the word many of you use for that is “suicidal”. The book you are about to read is the chronicle of my way out of that space. Some parts of it are recorded just as I lived them in the moment, journaling style. Some chapters are literally pages from my journal / blog. But some are written once the healing effect of running started to kick in. It’s not so much about being able to run hundreds of kilometers - although a lot of it will be just stories about my races - as it is about how to regain balance and overcome anxiety and loss.
Train Like A Mother
DOWNLOAD
Author : Dimity McDowell
language : en
Publisher: Andrews Mcmeel+ORM
Release Date : 2012-03-20
Train Like A Mother written by Dimity McDowell and has been published by Andrews Mcmeel+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Sports & Recreation categories.
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
The Trail Runner S Companion
DOWNLOAD
Author : Sarah Lavender Smith
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-06-01
The Trail Runner S Companion written by Sarah Lavender Smith and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Sports & Recreation categories.
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
