Can I Keep Drinking
DOWNLOAD eBooks
Download Can I Keep Drinking PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Can I Keep Drinking book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Can I Keep Drinking
DOWNLOAD eBooks
Author : Cyndi Turner
language : en
Publisher: Morgan James Publishing
Release Date : 2016-10-25
Can I Keep Drinking written by Cyndi Turner and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Self-Help categories.
“A fresh voice in the emerging field of moderation treatment programs, which claim that abstinence-only approaches . . . clearly do not fit all drinkers.” —Gabrielle Glaser, author of Her Best-Kept Secret: Why Women Drink—And How They Can Regain Control Only about six percent of the population that are alcoholic need to quit drinking completely in their recovery process, yet nearly 90 percent of treatment programs and substance abuse treatment practitioners require total abstinence from alcohol. Cynthia Turner is not one of them. In Can I Keep Drinking? she provides you with easy-to-follow tools, checklists, and quizzes to help you answer the question “Can I keep drinking?” and figure out a way to have a healthier relationship with alcohol. “The dominant US perspective about drinking problems—that abstinence is the only genuine solution—gets a thorough re-examination in Can I Keep Drinking? If you’re looking for a fresh and evidence-based perspective on drinking problems and ways to change them, everything you need to know is here.” —A. Thomas Horvath, Ph.D., ABPP, author of Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions “When someone faces the notion that they may have an alcohol problem for the first time, it is almost impossible to know where to begin. Can I Keep Drinking? offers a practical, thorough, easy-to-read roadmap for addressing this issue.” —Kevin P. Hill, MD, MHS, author of Marijuana: The Unbiased Truth About the World’s Most Popular Weed “Cyndi Turner explains the foundations of moderate drinking empathetically and intelligently. This book is an excellent addition to the harm reduction canon, one that will certainly help readers navigate a healthier relationship with alcohol.” —Kelsey Osgood, author of How to Disappear Completely: On Modern Anorexia
Stop Drinking Alcohol In 5 Steps
DOWNLOAD eBooks
Author : Helen Wright
language : en
Publisher: Independently Published
Release Date : 2019-10-20
Stop Drinking Alcohol In 5 Steps written by Helen Wright and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-20 with categories.
Are you sick of the effects of drinking on your life? Do you have even a tiny shred of desire to stop drinking? This book is written from the heart and contains brutally honest techniques that can save you from a self-destructive path of alcoholism. I will to equip you with the necessary knowledge to fight off this disaster from your life. By reading this book, you will be able to find the best ways to stop drinking. This is achieved through tackling facts about drinking alcohol and exploring sure ways to evade the persistent urge to drink. The impacts of drinking are highlighting in terms of how alcohol consumption affects the brain and the self-help strategies are provided to detach yourself from the tight grasp of an alcohol addiction. This book investigates empowering you to understand why alcoholics drink the way they do. Many a time, you might be wondering why you or a loved one drinks the way they do and what should be done to stop such reckless and destructive behavior. Well, this book answers those two questions in a very easy to understand way. What will you discover in this book? -The stages of alcoholism to determine at which one are you or your loved one now; -So-called «the bottom of the bottle», where we will look at the consequences of an alcohol abuse from different perspectives; -Causes of alcoholism to find out the true reasons why it all started and eliminate the root cause; -Popular myths about drinking alcohol and our personal beliefs to call into question; -Reasons to quit drinking to build your inspiring and powerful motivation; -Why quitting can be so hard and why you should not rely on your willpower only; -Rules and techniques to adhere to on your path to sobriety; -Real stories from people who have overcome an alcohol addiction; -How to make the desired changes happen in 5 proven steps. This book helps you to realize the value of leading a responsible and productive life. It opens your eyes to other forms of hobbies and fun activities that do not require drinking. While this book is not a prescription from your general practitioner, reading it will make a significant impact on your life. Applying what you read in your life will not only give you the drive to quit drinking but empower you to make sober decisions to take control of your life daily. Make a conscious decision to quit drinking and begin your journey toward freedom today. I totally believe in you! Scroll Up and Click the "Buy-Now" Button to Get Your Book! ★Buy the Paperback Version of this Book and get the Kindle Book version for FREE
Stop Drinking Forever
DOWNLOAD eBooks
Author : Mike White
language : en
Publisher:
Release Date : 2021-08-04
Stop Drinking Forever written by Mike White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-04 with categories.
Are you struggling with your relationship with alcohol? You keep telling yourself, "Just one more drink"? But deep down you know that's not the case. If you're looking to break free from the shackles of alcohol dependence, then this may be the book for you. How many times have you told yourself that you're done with drinking? How many more lies are you going to need before you realize you have a problem? It's time to accept that something needs to change. The present moment is the culminating event in which you finally get rid of alcohol addiction. All you need is seven days and this handy book by your side. This proven system is the best kept secret that doctors and addiction counselors don't want you to know. It is not a magic formula. You will not be instantly guaranteed to be cured of this addiction right away. It's going to take some effort on your part. But what we can promise is that by following the simple steps laid out for you, then you will be well on your way to finally ridding yourself of alcohol dependence. With this great book you will learn: How to Easily Identify if You Have a Problem with Alcohol Ways in which alcohol is affecting your health and your life. Ways to get to the root of the problem and start reprogramming your habits Tried and tested strategies to start reducing your alcohol consumption How to navigate your relationships and tell your loved ones you have a problem A seven-day plan to completely detox from alcohol And much, much more! Because the best time to stop drinking to excess was yesterday. The next best time is today. Take back control of your life and start working on the changes you need to free yourself from alcohol right now. All it takes is seven days and a few hours of reading. Get a copy today and start changing your life immediately!
Alcohol And You
DOWNLOAD eBooks
Author : Lewis David
language : en
Publisher: WinsPress.com
Release Date : 2017-04-06
Alcohol And You written by Lewis David and has been published by WinsPress.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-06 with Self-Help categories.
"Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The writer is a leading addictions therapist and author of the Amazon bestseller "The 10-Day Alcohol Detox Plan" and "Mindfulness for Alcohol Recovery". His research with hundreds of clients in treatment revealed the best ways to overcome problematic drinking. In this landmark book, he passes on that knowledge to you. Written in an uplifting, easy-to-follow format, "Alcohol and You" clearly explains: The best, scientifically-proven ways to reduce or quit drinking. How to self-diagnose alcohol dependence in minutes. How to motivate yourself to change and enjoy the process. How to decide whether cutting down or quitting is right for you. Medications and strategies to help deal with cravings. The best, free support to help maintain your progress over time. "Alcohol and You" will leave you feeling inspired, fully-informed, and excited about your future. Order this book today and say good-bye to alcohol problems.
Stop Drinking Start Living
DOWNLOAD eBooks
Author : Liz Hemingway
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-10
Stop Drinking Start Living written by Liz Hemingway and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with categories.
Bestselling author, Liz Hemingway's book Stop Drinking Start Living will help you to stop drinking and reap the benefits of freeing yourself from this destructive force. Liz draws on her own past experiences as a problem drinker to offer life changing advice that will work for you. Imagine never having to wake up with another hangover ever again. Imagine never having to worry again about what you have done the night before. Liz Hemingway says 'Men and women, from all over the world, are suffering and in pain right now. Their lives are being made miserable and often intolerable by alcohol. It is a silent epidemic that many people do not want to admit is happening to them. Alcohol is ruining thousands of lives throughout the world. Is alcohol affecting your life? Are you a victim of the bully called alcohol? I was a victim! I was quietly being torn apart by alcohol. It crept up on me slowly but surely and made my life miserable. I tried to escape from its clutches many times. I eventually learned how to stand up to this bully and say enough is enough! I cannot do this to myself anymore! I have finally woken up to some basic truths that helped me escape from my nightmare. I want to share these truths with the world and help everyone who is trapped by alcohol to escape. I want to help everyone who has suffered enough at the hands of alcohol to start a brand new, better life. I have the real me back now who is happy, healthy and true to my values. I never thought, in my wildest dreams that I could live without alcohol but I have discovered that not only is it possible but it is the best feeling in the world! You can change your life for the better and I can show you how!' Liz helped many people to stop drinking and become happier. Here is what people are saying about Stop Drinking Start Living. 'I have to say a big thanks to Liz Hemingway for having changed my life. I have read many books around alcohol but this one really helped me change.' 'This is one of those books that can change your life. Stop Drinking Start Living by Liz Hemingway is a stirring book told by an author that not only can write beautifully, but also has the courage to share a personal experience that so many endure needlessly. Hemingway shows how to escape the "bully.' 'Liz lays bare her feelings and experiences at the hands of the demon drink to help and inspire people, like me, who need to see that it is possible to say that you have had enough of drinking, really mean it and actually do something about it.' 'Highly recommend. She hits the nail right on the head. You can tell this was her authentic experience. Every word resonated with me.'
Stop Drinking Alcohol
DOWNLOAD eBooks
Author : Andrea Gasper
language : en
Publisher:
Release Date : 2020-11-13
Stop Drinking Alcohol written by Andrea Gasper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with Self-Help categories.
Have you been wishing to stop drinking alcohol for the longest time, have probably tried to drink one last bottle countless times, made commitments to loved ones to stop drinking, made some pretty bad decisions while drunk and more and are wishing to quit, for good? And are you looking for a guide that will take a supportive, nonjudgmental and non-condescending tone in walking you through the journey to quitting alcohol? If you've answered YES, keep reading... You Are About To Discover Exactly How You Can Break Your Dependence On Alcohol, For Good Using Proven Strategies And Tactics! We all know that alcohol does more damage to the body than good, and that we should always strive to lead sober lives. Some of us even sang songs in pre-school about how alcohol harms our organs especially the liver, weakens the immune system to how it increases the risk of serious illnesses like cancer. Unfortunately, many of us only get to realize these effects when we're living them- when it's already too late. But you came for a solution, didn't you? The good news is that it's never too late to turn away the bottle or glass. What's even better is that recovery is possible, no matter how far down the road you are. The best news is that this simple, beginners' guide is here to help you make the right steps to get there! So, if you've been asking yourself: How harmful is one glass/ bottle or two? How does addiction start? How would I ascertain that I am addicted? What is the quickest way to recovery? How does alcohol affect the brain? Then buckle up because you are in for a wild ride of discovery. You will get all the answers to these and other similar questions, and learn how to avoid or recover from alcohol addiction in very simple steps! More precisely, you'll learn: What alcohol addiction refers to and how to recognize it The different types of alcohol and how they are associated with addiction What alcohol use disorder is, how it occurs and what to do about it How teenagers become addicted to alcohol and how to control it How to overcome alcohol addiction for good How substance use affects your mental health ...And so much more! It doesn't matter who you are or what alcohol has done to you so far; you came to the right place! You might have seen the worst. You might have broken a few critical relationships in your life. You might even be hating yourself and thinking yourself hopeless! Coming here was your first step to recovery or helping someone recover today or in the future. Let this book show you what you need to do to make your (or their) journey smooth and successful, even if you feel helpless and hopeless about your situation!
Alcohol Addiction How To Stop Drinking And Recover From Alcohol Addiction
DOWNLOAD eBooks
Author : Charlie Mason
language : en
Publisher: Tilcan Group Limited
Release Date : 2021-02-21
Alcohol Addiction How To Stop Drinking And Recover From Alcohol Addiction written by Charlie Mason and has been published by Tilcan Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-21 with Self-Help categories.
Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences. Some people become so horribly addicted to alcohol that they lose jobs, families, friends—everything. And still, they continue to drink. These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help. The problem is that the alcoholic is usually the last one to know that they have a problem, much less getting them to admit it. But the alcoholic must be the one to admit to the depth of their problem and to ask for help before that help will be effective. No one can make the alcoholic quit drinking; they must travel that path by themselves. This book is the consummate guide for anyone who is finally ready to admit to the problems that alcoholism brings and is ready to accept the help needed to begin recovery. Anyone who is ready to admit to the existence of a problem with alcohol needs this book. This is a guide to everything the alcoholic needs to know. From learning exactly what alcoholism is and how it begins to learning the benefits of quitting, no topic is off limits. We will discuss how one person’s alcohol addiction affects the remainder of the family and how family dynamics shift to accommodate the alcoholic. We will talk about the enabler and what they mean to the alcoholic. We will discuss the best ways to quit drinking and the pros and cons of each method. We will talk about recovery plans and the importance of having people available that will assist in the path to recovery. And there will be tips on ways to enjoy life now that alcohol is no longer a problem! The shame is not so much in becoming an alcoholic because people are human. The shame lies in remaining an alcoholic when help is available. This book is for you!
Reducing Underage Drinking
DOWNLOAD eBooks
Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2004-03-26
Reducing Underage Drinking written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-26 with Medical categories.
Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
Quit Drinking
DOWNLOAD eBooks
Author : Allen Grace
language : en
Publisher:
Release Date : 2019-12-20
Quit Drinking written by Allen Grace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-20 with categories.
Escape the Alcohol Addiction and Regain Control Over Your Life Alcoholism or alcohol addiction can happen to everyone. It's a disease that doesn't discriminate, and its destructive claws can pull you in, no matter the age, race, social status, or education level. It's always hard to admit to ourselves we have a problem, and we tend to find excuses to avoid dealing with our issues. Once you take that first step, you have already made massive progress on the road to recovery. You are not alone in this. This detailed step-by-step guide to stop drinking will help you on this journey. Here, Allen Grace presents effective methods you can use to understand the root of your problem and start solving it. He will mentor you through this process, and you'll find support and encouragement in his words. This guide aims to inspire you to open your eyes and take a step into a better future. Here's what this book will help you with: Understanding different stages and shapes of alcohol addiction Recognizing alarming signs of alcoholism Training your willpower and deciding to quit drinking Understanding the psychological and emotional factors that contribute to addiction Analyzing your character traits and recognizing the traits that will help you and those that will hold you back Taking steps to stop drinking and maintaining sobriety Fixing your relationships and connecting to your close ones Understanding the "12 Steps Program", how it works and how to stay on it Believing in yourself, and the power of your mind And much more! It's hard to recognize the moment our relationship with alcohol becomes dangerous. We say that we only drink over the holidays, just on weekends or socially. So how do you know when the habit becomes the addiction? Use this guide to find out the answer to that question. Remember, it's never too late, and only you have the power to make a positive change. If you want to stop drinking and become a healthier, happier individual, Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
How To Stop Drinking Without Willpower
DOWNLOAD eBooks
Author : Craig Beck
language : en
Publisher: Independently Published
Release Date : 2018-06-22
How To Stop Drinking Without Willpower written by Craig Beck and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-22 with Self-Help categories.
Craig Beck (The Stop Drinking Expert) was a well-regarded family man with two children, a lovely home, and a successful media career; a director of several companies, and at one time the trustee of a large children's charity. Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.He tried numerous ways to cut down; attempting 'dry months', banning himself from drinking spirits, only drinking at the weekend and on special occasions (and found that it is astonishing how even the smallest of occasions can suddenly become 'special').All these 'will-power' based attempts to stop drinking failed (exactly as they were destined to do). Slowly he discovered the truth about alcohol addiction, and one by one, all the lies he had previously believed started to fall apart. For the first time, he noticed that he genuinely did not want to drink anymore. In this book, he will lead you through the same remarkable process.The Stop Drinking Expert method is unique...* No labels - you are not an alcoholic!* A permanent cure. Not a lifetime struggle.* No embarrassing Alcoholics Anonymous* Forget about expensive rehab.* Zero ineffective willpower required.* No dangerous medication.* Treats the source of the problem, not the symptoms.* 5x more effective than traditional methods.Over the past decade, Craig has become recognized as the world's #1 quit drinking mentor. He has helped over 50,000 people to discover their own happy sober life. www.StopDrinkingExpert.com