Chinese Self Massage Therapy
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Chinese Self Massage Therapy
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Author : Fan Ya-Li
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1997
Chinese Self Massage Therapy written by Fan Ya-Li and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and flus, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast disease, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and the promotion of better breast health.
The Complete Guide Of Self Massage
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Author : Guo Changqing
language : en
Publisher: Shanghai Press
Release Date : 2016-10-18
The Complete Guide Of Self Massage written by Guo Changqing and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Health & Fitness categories.
Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: The meridian system meridian pathways Body network Individual acupoints Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.
Qigong And Chinese Self Massage For Everyday Health Care
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Author : Qingnan Zeng
language : en
Publisher: Singing Dragon
Release Date : 2013-12
Qigong And Chinese Self Massage For Everyday Health Care written by Qingnan Zeng and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Medical categories.
Originally published as: Methods of traditional Chinese health care. Beijing, China: Foreign Languages Press, 1990.
Chinese Massage Tui Na
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Author : Fong Liu
language : en
Publisher:
Release Date : 2020-04-15
Chinese Massage Tui Na written by Fong Liu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-15 with categories.
Tui Na massage is a non-invasive, effective way to create and maintain balance and harmony for a healthy, happier life--check it out! If you suffer from any of the following health problems, then Tui Na self-massage therapy can help you restore balance and harmony to your body: Musculoskeletal disorders Headaches Stress Premenstrual Syndrome Fatigue Insomnia Neck Pain Back Pain Arthritis Osteoporosis Digestive Problems Respiratory Problems Tui Na massage is part of Traditional Chinese Medicine, and has been effectively helping people treat numerous health problems for thousands of years. This book will explain the various Tui Na techniques and manipulations to help you take charge of your own health. This informative book covers the following elements of Tui Na massage and Traditional Chinese Medicine: The history of Chinese Medicine The history of Tui Na massage The main Tui Na techniques The main Tui Na manipulations Tui Na pediatric applications How to center yourself How to cultivate and control Qi The Inner Smile The Six Healing Sounds How and when to use Tui Na therapy When Tui Na is not an appropriate therapy The techniques in this book will help you to understand and be more in tune with your body and your health. You'll learn how to listen to your body, how to tell when you're not centered, the various Tui Na techniques and how they help to cure various numerous disorders, and how to restore harmony to your body and your environment. Chinese practitioners have applied these types of therapies successfully for thousands of years and now they are available to you. And, there are many scientific studies demonstrating the effectiveness of these techniques. So, if you feel as if you're out of sync with your health and everything around you, or if you just want to take charge of maintaining your own health to live a more balanced and harmonious life, this book will show you how. Your health is the most important thing in your life, and so, there's no better time than right now to take a positive step in creating and maintaining a healthy lifestyle with Tui Na massage therapy.
Tui Na E Book
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Author : Sarah Pritchard
language : en
Publisher: Elsevier Health Sciences
Release Date : 2010-05-20
Tui Na E Book written by Sarah Pritchard and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-20 with Medical categories.
Tui na: A manual of Chinese massage therapy is a comprehensive handbook for the 21st century student and practitioner of Tui na working in the West. The book describes the roots and development of Tui na, how it works therapeutically within the context of Chinese medicine and how to become an effective Tui na practitioner. It contains detailed descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to aid the development and fluidity of manual skills and to give an initial structure for building treatments. The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, Sarah Pritchard discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments. Accompanying videos showing how to apply all the major techniques Over 120 photographs clearly illustrating the techniques The application of the ancillary therapies of cupping, gua sha and moxibustion The application of external herbal media ‘Tips for Practice’ easy reference to aid the learning of techniques Case histories illustrating the treatment of common clinical ailments Treatment foundation area routines Yin and yang styles of practice Combining Tui na and acupuncture in practice.
Chinese Massage Manual
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Author : Sarah Pritchard
language : en
Publisher: Singing Dragon
Release Date : 2015-01-21
Chinese Massage Manual written by Sarah Pritchard and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-21 with Medical categories.
This comprehensive, introductory book covers the essentials of Chinese massage (Tui na), including the fundamental principles of Chinese medicine, and the 20 basic massage techniques. It also includes treatment advice for 12 common ailments, so that the reader can practice what he or she has learnt to good effect. The book covers: · Instruction on 20 specialized massage techniques · How to locate over 50 points to treat specific problems · How to combine massage with Qi Gong for maximum energy and wellbeing · Step-by-step treatments for common colds, lower back pain, sciatica and more · Clear photographs, diagrams and charts The author provides key information in clear, easy to refer to tables and diagrams, making this also an excellent reference for students, and practitioners of related disciplines.
Becoming A Massage Therapist At Age 70
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Author : Samuel Wong
language : en
Publisher: Xlibris Corporation
Release Date : 2015-02-28
Becoming A Massage Therapist At Age 70 written by Samuel Wong and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-28 with Body, Mind & Spirit categories.
Why does a man who is well into his retirement take up a new career as a massage therapist? What can massage offer to society? How does one go about learning it? Sam Wong deals with these and other intriguing questions in this book. He provides an authentic account of learning and blending Western massage and Chinese tui na, highlights the role of inspiring teachers in helping him to become a massage therapist, and documents the effectiveness of massage as an alternative treatment for fibromyalgia and other chronic pains. Sams insights on tui na in traditional Chinese medicine are fascinating and unique.
The Massage Therapy Of Traditional Chinese Medicine
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Author : Xizhen Cao
language : en
Publisher:
Release Date : 1985
The Massage Therapy Of Traditional Chinese Medicine written by Xizhen Cao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Acupressure categories.
Pain Relief Through Traditional Chinese Medicine
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Author : Naigang Liu
language : en
Publisher: Shanghai Press
Release Date : 2022-10-10
Pain Relief Through Traditional Chinese Medicine written by Naigang Liu and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-10 with Health & Fitness categories.
Do you often suffer stiffness in your neck and shoulders, or back pain after sitting for a long time? Do your knees ever ache on rainy days? Do you experience pain in your back and legs after standing or walking for a long time? Bad habits in daily life, incorrect posture, and long-term stress can all lead to pain in various parts of the body, and it can often be chronic. This not only reduces your quality of life but also affects your state of mind. However, through early prevention and improvement, you can prevent problems before they occur.Combining text and illustrations, this easy-to-understand book provides a comprehensive explanation of the causes of pain in the shoulders, neck, waist, legs, and knees. It offers detailed solutions from Traditional Chinese Medicine according to the various symptoms, addressing the individual characteristics of modern physiological pain. It also suggests easy and effective methods of pain relief for various parts of the body through simple and easy-to-use acupressure, complemented by a variety of natural and effective TCM treatments, such as gua sha, cupping, and food therapy, which can be done at home at any time. You will learn about:&·The principles and causes of pain in various parts of the body.&·How to improve your lifestyle habits and prevent chronic pain.&·Commonly used acupressure point locations and TCM massage techniques for pain relief in various parts of the body.&·The two methods of self-massage and family-assisted massage, which benefit the whole family.&·Other complementary physical therapy methods, including moxibustion, cupping, hot compresses, health exercises, and dietary therapy, which can offer all-around comfort through natural approaches.&·Professional daily healthcare advice and self-assessment methods, allowing you to keep abreast of your physical condition and prevent pain.
Chinese Massage Therapy
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Author : Chengnan Sun
language : en
Publisher:
Release Date : 1990
Chinese Massage Therapy written by Chengnan Sun and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Manipulation (Therapeutics) categories.