Qigong And Chinese Self Massage For Everyday Health Care
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Qigong And Chinese Self Massage For Everyday Health Care
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Author : Qingnan Zeng
language : en
Publisher: Singing Dragon
Release Date : 2013-12
Qigong And Chinese Self Massage For Everyday Health Care written by Qingnan Zeng and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Medical categories.
Originally published as: Methods of traditional Chinese health care. Beijing, China: Foreign Languages Press, 1990.
Traditional Chinese Qigong For Health
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Author : Chan Siok Fong
language : en
Publisher: AuthorHouse
Release Date : 2013
Traditional Chinese Qigong For Health written by Chan Siok Fong and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging."
Yoga As Self Care For Healthcare Practitioners
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Author : Aggie Stewart
language : en
Publisher: Singing Dragon
Release Date : 2019-08-21
Yoga As Self Care For Healthcare Practitioners written by Aggie Stewart and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Health & Fitness categories.
An introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self-care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and help process the stress that these bring. It covers the foundations of yoga practice, and how the different building blocks can be combined to develop resilience, compassion and empathy.
Women S Qigong For Health And Longevity
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Author : Deborah Davis
language : en
Publisher: Shambhala Publications
Release Date : 2008
Women S Qigong For Health And Longevity written by Deborah Davis and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
Qigong Through The Seasons
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Author : Ronald H. Davis
language : en
Publisher: Singing Dragon
Release Date : 2015-01-21
Qigong Through The Seasons written by Ronald H. Davis and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-21 with Health & Fitness categories.
Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year. The program focuses on the importance of Qigong, meditation, and diet to support good mental and physical health. The author includes clear explanations of the theory underlying this approach to a healthy life, including the Five Phases of Change (Five Elements) of Chinese Medicine, the body's Qi system of channels and reservoirs, and the concept of chronobiology. For each season he provides a Qigong specific for the season, meditations, herbal information, and dietary recommendations with simple recipes to support the functions of the organ in focus in that season. This accessible program of Qigong for the seasons will be of interest to anyone seeking a healthy life, students of Qigong at any level, and the seasonal emphasis makes this an excellent quick reference for Qigong teachers.
Traditional Chinese Qigong For Health
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Author : Siok Fong Chan
language : en
Publisher:
Release Date : 2016
Traditional Chinese Qigong For Health written by Siok Fong Chan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Qi gong categories.
Practical Chinese Qigong For Home Health Care
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Author : Ce Jin
language : en
Publisher: Beijing : Foreign Languages Press
Release Date : 1996
Practical Chinese Qigong For Home Health Care written by Ce Jin and has been published by Beijing : Foreign Languages Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Qi gong categories.
Chinese Self Massage Therapy
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Author : Fan Ya-Li
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1997
Chinese Self Massage Therapy written by Fan Ya-Li and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and flus, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast disease, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and the promotion of better breast health.
Qigong For Treating Common Ailments
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Author : Xu Xiangcai
language : en
Publisher:
Release Date : 2024-09-03
Qigong For Treating Common Ailments written by Xu Xiangcai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-03 with Health & Fitness categories.
The Chinese Way To Healing
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Author : Misha Ruth Cohen
language : en
Publisher: iUniverse
Release Date : 2006-07
The Chinese Way To Healing written by Misha Ruth Cohen and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07 with Alternative medicine categories.
The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies. Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy