Chronic Pain Journal For Endometriosis

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Chronic Pain Journal For Endometriosis

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Author : Chronic Pain Journals
language : en
Publisher:
Release Date : 2019-08-27

Chronic Pain Journal For Endometriosis written by Chronic Pain Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with categories.

Chronic Pain Journal for Endometriosis Living with chronic pain can really take a toll on ones lifestyle. This pain journal has been developed to help track and understand your pain. By tracking this information, alongside your doctor, you will eventually be able to discover patterns and triggers, and determine suitable treatments or medications that will help you to deal with this pain as best as possible. The more information you can provide your doctor, the better. This journal has inputs and sections for all the information doctors require to further your diagnosis and subsequent treatment. You yourself will also begin to see these patterns that you may not have realised before, and modify your behaviour to minimise the risk of further triggering your pain. What Does this book contain? This pain journal contains a number of different, specifically designed pages for determining and tracking pain, as well as organising the medical aspects of chronic pain. This includes Doctor Contact List: A convenient contact list included at the front of the pain journal, with inputs for doctor name, phone number, address and email. This will allow you to keep all medical contacts in an easily accessible place. Pain assessment pages: Highly detailed pain assessment pages, which will be used for recording and tracking these chronic pains, and the main reason for this journal. These pages include: Date, start and finish time of pain, pain duration duration Anatomical sketches for marking exactly where the pain on your body is occuring Type of pain inputs (Sharp, burning ect) History of pain (Is this a new pain, or chronic / how long have you had this pain) Pain scale from 1-10 Environmental factors - could this pain be caused by weather? Relief measures / medication taken Outcome of relief measures Other notes Appointment Schedule: Make note and track your medical appointments (Date, time, doctor, location) as well as notes for prior to the appointment (E.g. Bring X-ray) and notes for the outcome or results of the visit (E.g. Try a new therapy technique) Medication and Treatment Planners: Pages to record your prescribed medication or physical therapy treatment. Including vital information such as start and end date, doses, instructions, and importantly the outcomes or results of these medications or treatments - Find what works! Notes: Notes section at the end for any other information related to your pain or overall health. It is important to record anything else here which you believe may contribute to your pain, or help with diagnosis or treatment of this pain. You may also decide to record your process and improvements. Each section has input for dates so you can show your doctor exactly when these things happen. Book features 6 x 9 inch - Easy for transportation and travelling Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages - adequate room to track your pain for months to years Stop living your life in pain! This pain journal is the first step towards helping your doctor and improving your diagnosis. Chronic pain may become normal to you, but once you and your doctor work out an appropriate treatment, you will begin to realise just how much easier life is without this pain.

Endometriosis Pain Management Journal

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Author : Sophie Marissa
language : en
Publisher:
Release Date : 2019-01-15

Endometriosis Pain Management Journal written by Sophie Marissa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with categories.

ENDOMETRIOSIS PAIN MANAGEMENT JOURNAL suitable for those with endometriosis and chronic or recurrent pain. Makes a beautifully thoughtful gift for someone who suffers from endometriosis and pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!

Healing Pelvic Pain

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Author : Peta Wright
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2023-08-29

Healing Pelvic Pain written by Peta Wright and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Health & Fitness categories.

This is a book for the one in five Australian women suffering chronic pelvic pain. For decades the biomedical model has prevailed, with many women going under the knife - often multiple times - to treat their endometriosis or being prescribed heavy-duty drugs for period pain without noticeable improvement. Women with pelvic pain who haven't been diagnosed with endometriosis suffer in silence with little support, often giving up after multiple attempts for answers and appropriate medical relief. Prominent gynaecologist and fertility specialist Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, which is now very well researched and documented. Drawing on her extensive experience working with patients, many of whom have been through the medical mill, Dr Wright makes the case for a range of other treatments not usually prescribed, including an anti-inflammatory diet, exercise, stress management, and therapeutic work focused on addressing the effects of trauma in the body. Thoroughly researched, compassionately argued and highly accessible, Healing Pelvic Pain aims to empower women to ask the right questions, get the right treatment, and make lifestyle changes that bring about release from pain.

Endometriosis Pain Management Journal

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Author : Caro Wallmann
language : en
Publisher:
Release Date : 2019-12-06

Endometriosis Pain Management Journal written by Caro Wallmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with categories.

You're an Endo Sister? This notebook offers you space for all your documentation on the chronic disease endometriosis. You can write down your chornic pain, note your menstruation and menstrual pain, collect endometriosis recipes and notice other menstrual cramps. This pain diary offers you the opportunity to help you with the therapy of endometriosis. Since endometriosis is an incurable disease, it is a good idea to try out alternative therapy methods. In order to draw long-term conclusions, you should document your emotional state and pain in a diary. This booklet with its motivating imprint "Endo Sister" is perfectly suited for this purpose. Dotted notebook with 120 checked white pages, matt soft cover in 6x9" format (about 15x23 cm).

Healers And Patients Talk

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Author : Véronique A. S. Griffith
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-12-04

Healers And Patients Talk written by Véronique A. S. Griffith and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-04 with Social Science categories.

Endometriosis is not a common word. Some people associate it with difficult patients, pain during sex, and infertility. Others link it to stigma, grief, and not being believed by their doctors. In Healers and Patients Talk, Véronique A. S. Griffith provides insight into interactions between patients and health professionals in the clinical setting. Griffith examines the varied and contested enactments of endometriosis, the multiple ways in which people understand and use the term endometriosis, and the complex pathways to the diagnosis. Endometriosis is a label historically bestowed on white, heterosexual, cisgendered career women. Griffith offers ideas as to how such exclusionary practices developed over time.

Chronic Pain Journal

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Author : Sophie Marissa
language : en
Publisher:
Release Date : 2019-01-14

Chronic Pain Journal written by Sophie Marissa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-14 with categories.

CHRONIC PAIN JOURNAL suitable for all sorts of conditions that cause chronic pain including fibromyalgia, EDS and more. Makes a beautifully thoughtful gift for someone who suffers from chronic pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!

Endometriosis

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Author : Andrea Molloy
language : en
Publisher: Penguin Random House New Zealand Limited
Release Date : 2013-03-01

Endometriosis written by Andrea Molloy and has been published by Penguin Random House New Zealand Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Family & Relationships categories.

Easy-to-understand material on endometriosis, which can often be debilitating and is increasingly common. Endometriosis affects one in five women and is also a leading cause of infertility. This book covers: diagnosis and treatment options; pain management techniques; self-care strategies; fertility issues; and how to take control of your health and gain support. This book is essential reading for women with endometriosis, their partners and families - it answers many frequently-asked questions about the condition. It includes interviews with leading endometriosis specialists as well as inspiring interviews with sufferers such as food writer Allyson Gofton, author Maggie Eyre and Goldenhorse's singer Kirsten Morelle, who have all lived with endometriosis. 'Andrea has written an informative and comprehensive guide book to endometriosis which includes easy-to-follow self-help tips so that the reader will feel knowledgeable about treatment and can actively be involved in disease management.' Deborah Bush QSM CEO New Zealand Endometriosis Foundation

No Longer Hysteria

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Author : Teya Friesen
language : en
Publisher: FriesenPress
Release Date : 2019-11-22

No Longer Hysteria written by Teya Friesen and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-22 with Health & Fitness categories.

Endometriosis is a common condition/disease that affects 1 out of 10 women, and yet women are being told it’s normal for them to have pain with their period. It is listed in the top 10 most painful conditions to have and diagnosing this disease takes an average of 7-10 years...this needs to change! This is a true story following the life of Teya and the journey she took to find help and healing. After being told “it’s all in your head,” “you have schizophrenia,” and “she just wants attention;” see how she finally got diagnosed and is now free of Endometriosis pain. This book was written to educate and inspire those who read it and fill you with hope. The journey includes the struggles of doing high school with a chronic pain condition, trying numerous treatments, pain killers, going to many doctors, and still trying to chase her dreams in the midst of it all!

Ms Chronic Pain Journal

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Author : Marissa
language : en
Publisher:
Release Date : 2019-02-02

Ms Chronic Pain Journal written by Marissa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-02 with categories.

MS CHRONIC PAIN JOURNAL suitable for multiple sclerosis which can cause chronic or recurrent pain including. Makes a beautifully thoughtful gift for someone who suffers from pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!

Ehlers Danlos Chronic Pain Journal

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Author : Sophie Marissa
language : en
Publisher:
Release Date : 2019-01-15

Ehlers Danlos Chronic Pain Journal written by Sophie Marissa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with categories.

Ehlers-Danlos Chronic Pain Journal suitable for Ehlers Danlos Syndrome which can cause chronic or recurrent pain including. Makes a beautifully thoughtful gift for someone who suffers from pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!