Color Star Diet
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Color Star Diet
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Author : Paty Rivera
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-12-19
Color Star Diet written by Paty Rivera and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-19 with Health & Fitness categories.
A complete nutrition plan that will change your body and bring back your health. Paty Rivera is one of the best diet and nutrition coaches. Thousands of patients have lost 8 to 11 pounds a month without getting them back. As a nutrition coach for the past 27 years, Paty discovered a natural, easy and practical method to burn fat and regain muscle. This method is based on foods Glycemic Index, which controls sugar blood levels. This allows for a huger-free weight loss program that will free you from rigid, routine-filled diets. Using the principles in this book, you will be able to eat anywhere. You will learn how to choose the foods you like and combine them in a balanced way to normalize your glucose, cholesterol, blood pressure, and triglycerides. This new edition includes revolutionary topics to help you reach your goal. Neurolinguistics for Losing Weight is the new science in appetite control, while Liposculpting through Food will help you sculpt your body while filling you with energy.
What Color Is Your Diet
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Author : David Heber
language : en
Publisher: Harper Collins
Release Date : 2002-06-18
What Color Is Your Diet written by David Heber and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-18 with Health & Fitness categories.
Don‘t settle for a diet that‘s mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans –– revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research –– and his unique 7 Colors of Health food–selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA–compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color–Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists
Star Foods
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Author : Joanna McMillan-Price
language : en
Publisher:
Release Date : 2008
Star Foods written by Joanna McMillan-Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking categories.
If you're juggling a busy life, work hard, socialise and enjoy food - you can still be healthy. Dr Joanna McMillan Price and Judy Davie show you how to get more bang for your bite. Mum was right when she said, 'eat your greens' - of all the foods we include in our daily diet - there are some foods that are real star performers when it comes to their benefits to our overall health and well-being. these are the foods you want on your team, the Star Foods. An empowering health book, StAR FOODS, nominates 'the best of the best' across all the food groups - the best vegetables and fruits; the best carbohydrate-rich, protein-rich, and fat-rich foods; the best drinks and even treats to include in your diet. StAR FOODS aims to help you create your own healthy and winning eating team of star foods to maximise your chances of achieving and maintaining good health.. Joanna's in-depth of knowledge in the field of nutritional science and Judy's practical ability to create quick, easy and healthy food makes a dynamic combination. Includes colour photographs and more than 70 recipes.
The Tri Color Diet
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Author : Martin Katahn
language : en
Publisher:
Release Date : 1998-03-01
The Tri Color Diet written by Martin Katahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-01 with categories.
The Color Code
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Author : James A. Joseph
language : en
Publisher: Hyperion
Release Date : 2002-03-06
The Color Code written by James A. Joseph and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-06 with Health & Fitness categories.
Encourages the use of color combinations of food to treat a variety of ailments, ranging from arthritis to cardiac illness and cancer.
The Tri Color Diet
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Author : Martin Katahn
language : en
Publisher:
Release Date : 1996-12-01
The Tri Color Diet written by Martin Katahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12-01 with Medical categories.
The human body depends on hundreds of different food compounds to keep its immune system strong. These phytochemicals protect us from cancer & heart disease, as well as from other diseases. Why the Tri-Color Diet? Because the most important preventive phytochemicals give foods their distinctive colors -- such as red, yellow/orange, & green. Katahn shows us how to recognize the essential phytochemicals & understand how they work together. He gives us over 100 delicious recipes to ensure that eating rightÓ tastes just as good as eating wrongÓ. He shows how diet can be combined with exercise to increase energy & reduce stress.
Eating In Color
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Author : Frances Largeman-Roth
language : en
Publisher: ABRAMS
Release Date : 2014-01-07
Eating In Color written by Frances Largeman-Roth and has been published by ABRAMS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Cooking categories.
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders
Nikki Haskell S Star Diet
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Author : Nikki Haskell
language : en
Publisher: Kensington Publishing Corporation
Release Date : 1998
Nikki Haskell S Star Diet written by Nikki Haskell and has been published by Kensington Publishing Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
For readers everywhere who want to slim down, stay healthy, and feel great, this sensible diet plan draws from the author's own experiences, as well as from those of her high-profile clients, to emphasize a positive, life-affirmative approach on what can be eaten--instead of what cannot.
The 7 Day Color Diet
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Author : Mindy Weisel
language : en
Publisher: Capital Books (VA)
Release Date : 2003
The 7 Day Color Diet written by Mindy Weisel and has been published by Capital Books (VA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Color categories.
Like seven days at a spa, this color diet book presents a weight loss and skin care plan based on a color-a-day. Illustrations.
The Colors Of A Optimistic World
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Author : Logan J. Davisson
language : en
Publisher: epubli
Release Date : 2019-02-19
The Colors Of A Optimistic World written by Logan J. Davisson and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Business & Economics categories.
"About the book" The Colors Of A Optimistic World: Habits Of Successful And Extremely Happy People. Are you often depressed or just unhappy? Is your head full of negative thoughts that are difficult to fade out? Do you often feel sad, depressed and dissatisfied? This guidebook has been written for those who want to change their mental attitude to a positive path in life. The key is positive thinking. Positive thinking has many advantages. In addition to better health, positive thinking also leads to great relationships, higher self-esteem, and a whole new quality of life with more happiness, success, and contentment. With this book you have the opportunity to learn positive thinking. The many practical tips and exercises in this guide will accompany you on your way to becoming a positive thinker.