The 7 Day Color Diet
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The 7 Day Color Diet
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Author : Mindy Weisel
language : en
Publisher: Capital Books (VA)
Release Date : 2003
The 7 Day Color Diet written by Mindy Weisel and has been published by Capital Books (VA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Color categories.
Like seven days at a spa, this color diet book presents a weight loss and skin care plan based on a color-a-day. Illustrations.
7 Day Color Diet Cookbook
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Author : Dr George Pablo
language : en
Publisher: Independently Published
Release Date : 2023-08-08
7 Day Color Diet Cookbook written by Dr George Pablo and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-08 with categories.
The National Cancer Institute, nutritionists, and scientists concur: the colors of foods have definite health-promoting virtues. A delicious seven-day diet and beauty plan based on one color a day---White, Red, Green, Orange, Purple, Yellow, and Rainbow. On the Red Day, for instance, choose from Red Italian Tomato Casserole, Red Day Tuna-Apple Salad, and Baked Chicken in Tomato Basil Sauce, and end your day exfoliating with cranberry enzymes and washing with rose petal water. Complete with 7-Day Color Diet Cooklbook, a maintenance plan, more than 100 recipes, and seven days of colorful beauty treatments and tips, "The 7 Day Color Diet Cookbook" is a treat for your mind, your body, and your eye. This cookbook is full of useful content and tasty recipes, the simple, friendly way to start The 7-Day Color Diet Cookbook and lifestyle!
Colorfully Slim
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Author : Mindy Weisel
language : en
Publisher: Capital Books
Release Date : 2004-11
Colorfully Slim written by Mindy Weisel and has been published by Capital Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Health & Fitness categories.
As featured in "Fitness" and "Woman's World" --a nutritious balanced weight loss, beauty, and health program based on "colorizing" your diet.
What Color Is Your Diet
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Author : David Heber
language : en
Publisher: William Morrow
Release Date : 2001-05-22
What Color Is Your Diet written by David Heber and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-22 with Health & Fitness categories.
Many of us make the wrong food choices every day by consuming foods that were never intended for our genetic makeup. According to renowned medical researcher David Heber, M.D., all of our most common major diseases are caused by the imbalance between our modern diet and our DNA, which was laid down more than 50,000 years ago. Now What Color Is Your Diet? introduces Dr. Heber's "Eat for Your Genes" food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. Dr. Heber shows you how to make the appropriate food choices to reduce your risks of heart disease, common forms of cancer, premature aging, and reduced vision and mental function -- and lose body fat at the same time. The typical American diet features the brown and beige colors of meat and starches -- with fruits and vegetables often nowhere in sight. While almost every food has some nutritional value, many are virtually devoid of the powerful colorful chemicals that can protect your genes, your vision, and your heart and reduce inflammation in your body, helping to prevent common forms of cancer and other diseases. Dr. Heber shows you how to benefit from the rainbow of colors contained in a nutritionally rich, DNA-compatible diet. His easy-to-follow Color Code empowers you to start eating the foods that match your genetic inheritance. This groundbreaking new work includes: DNA-compatible food plans that supercharge your health and help you lose excess body fat The fifteen most common myths about nutrition Twenty fully Color-Coded recipes Tips on colorizing your diet An updated vitamin and supplement guide The ten best herbal remedies for everyday health problems Advice on traveling and dining out with the Color Code Sample weekly menus for men and women Helpful shopping lists for incorporating the 7 Colors of Health into your diet The only book that teaches you how to eat specifically for your genetic makeup, What Color Is Your Diet? is an extraordinary tool to help you live a long, strong, vital life.
The Rainbow Diet
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Author : Deanna Minich
language : en
Publisher: Mango Media Inc.
Release Date : 2018-01-01
The Rainbow Diet written by Deanna Minich and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-01 with Health & Fitness categories.
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Color Yourself Skinny
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Author : Teresa Howes
language : en
Publisher: Diversion Books
Release Date : 2014-10-22
Color Yourself Skinny written by Teresa Howes and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-22 with Health & Fitness categories.
Discover the simplicity of healthy eating in just 7 days! If you’re tired of being hungry and cranky from the traditional “you can’t have this, or that either” type of restricted diet then it’s time you discover and master one simple dietary shift you can make right away. Color Yourself Skinny works is because it teaches you to shift your mentality to focus on only the delicious things you can have. And when you add color to your diet through fresh and whole ingredients, you’ll also get an increase in energy, decrease in weight loss, and an all-over gorgeous “glow.” Take the 7-day Color Yourself Skinny challenge and see how easy healthy living can be! This program includes: 42 simple, delicious, and quick to prepare recipes for breakfast, lunch, dinner, snacks, desserts, juices and smoothies that use only easy to find ingredients. Weekly tracker to chart your course and measure your success. A little nutrition know-how and get the why behind the power of phytochemicals. Need support when you lunch or dine out? No problem! This system includes strategies and tips to help you dine with success! Information and discount for the full 21-Day Healthy Lifestyle System! Get ready to perk up, slim down and let your inner-self glow!
Complete Guide To The Alkaline Diet
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Author : Dr. Emma Tyler
language : en
Publisher: Web Health Concepts
Release Date : 2021-02-07
Complete Guide To The Alkaline Diet written by Dr. Emma Tyler and has been published by Web Health Concepts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-07 with Health & Fitness categories.
In her new book, Complete Guide to the Alkaline Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Alkaline Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the Alkaline Diet: What the Alkaline Diet is. Major Health Benefits of Following the Alkaline Diet. What Foods Should be Eaten when Following the Alkaline Diet. What Foods Should be Avoided or Minimized on the Alkaline Diet. A Simple & Nutritious 7-Day Alkaline Diet Meal Plan. How to Grocery Shop to Lose Weight. How Exercise can Increase Weight Loss with the Alkaline Diet. Lifestyle Benefits of Losing Weight on the Alkaline Diet. Plus so much more... Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested Alkaline Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
C U R E Diet The 7 Day Fruit And Vegetable Fast 30 Days To Whole Food Bliss
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Author : Keith Lopez
language : en
Publisher: Lulu.com
Release Date :
C U R E Diet The 7 Day Fruit And Vegetable Fast 30 Days To Whole Food Bliss written by Keith Lopez and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
More Alive With Color
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Author : Leatrice Eiseman
language : en
Publisher: Capital Books
Release Date : 2005-07-19
More Alive With Color written by Leatrice Eiseman and has been published by Capital Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-19 with Crafts & Hobbies categories.
America's color guru shows how to choose clothes, hair color, and makeup by focusing on one's personal colors.
The Tri Color Diet
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Author : Martin Katahn
language : en
Publisher:
Release Date : 1998-03-01
The Tri Color Diet written by Martin Katahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-01 with categories.