Conquering Codependency
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Conquering Codependency
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Author : Paula M. Potter
language : en
Publisher: Lulu.com
Release Date : 2007
Conquering Codependency written by Paula M. Potter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Codependency Learn How To Detect The Narcissist Manipulation Techniques And Recover From A Codependent Relationship And Developing Your True Gift The Complete Survival Guide For Overcoming Fear Of Rejection
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Author : Steven Blair
language : en
Publisher: Steven Blair
Release Date : 2021-09-17
Codependency Learn How To Detect The Narcissist Manipulation Techniques And Recover From A Codependent Relationship And Developing Your True Gift The Complete Survival Guide For Overcoming Fear Of Rejection written by Steven Blair and has been published by Steven Blair this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-17 with Psychology categories.
Codependency is a state wherein you forget yourself while trying to help others solve their problems, caring way too much about others in your life without caring for yourself first, going beyond your limits to clear others' mess and ultimately feeling that you have been taken for granted. Be it toxic relationships, abusive relationships or just parasitic friends, codependency can really hamper your peace of mind and add to your already existing stress and tension, leading to poor emotional and mental health. Here is a small preview of what else you will learn from this book: Identifying codependant relationships Moving away from such relationships Loving yourself Stepping into new relationships Overcoming regression Understanding why people manipulate and control others Recognizing the warning signs One of the greatest challenges in any relationship is codependency – that feeling of not being able to exist without the other person. Most romantic relationships fall prey to this kind of challenge. In most relationships, one’s existence and validation is needed for the other person to feel happy and complete. Books changed my life. This book is part of my life, codependency is part of my past. I am so excited to share all my vicissitudes and my studies with you as ways to make them transcend in your life too.
Jekyll And Hyde
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Author : Paula M. Potter
language : en
Publisher: Lulu.com
Release Date : 2007
Jekyll And Hyde written by Paula M. Potter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Conquering Codependency Loving Without Leaning From A Spiritual Point Of View
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Author : Susan Kramer
language : en
Publisher: Lulu.com
Release Date : 2018-07-05
Conquering Codependency Loving Without Leaning From A Spiritual Point Of View written by Susan Kramer and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Family & Relationships categories.
Written from a spiritual point of view, 76 lessons and topics on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for reflection and inspiration. Topics include how to live in harmony, teen issues, becoming whole, substance abuse issues, stress relief, all presented in a practical way aimed at recovery. 170 pages. 22,618 words.
Hidden Abusers
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Author : Sandra Scott
language : en
Publisher: LifeRich Publishing
Release Date : 2021-08-18
Hidden Abusers written by Sandra Scott and has been published by LifeRich Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-18 with Self-Help categories.
HE DRAWS YOU IN. HE DRAWS EVERYBODY IN. He is seductive and intoxicating. He has an unusual talent for ingratiating himself to others. He twists the truth and tells you what you want to hear but doesn’t follow through. He manipulates and deceives. He justifies his behavior. He appears to be a humble hero but, in fact, is self-absorbed with a need to control how others perceive him. But nobody else sees what you see. It is all so subtle. You are not even sure you are right about what you think you are seeing. You may be dealing with a charmer or a con artist. Con artists rob you of your time, energy, and money. Charmers are brilliant at disguising their abuse and can steal your youth, integrity, self-esteem, and even your very soul. Author and counselor Sandra Scott helps identify and distinguish between the two in her book, Hidden Abusers: Charmers & Con Artists. The book focuses on charmers and profiles case studies of these abusers, helping you discern threats to you in your relationships. From fictional characters, such as Scarlett O’Hara, to real-life scenarios, like O. J. Simpson, Scott provides profiles and gives insights into this abusive behavior. Hidden Abusers also includes a recovery plan on how to move from being a victim to a thriving survivor. Scott draws from the Twelve-Step Program and the Bible to help you become the whole person God designed you to be. Written for individuals and for church leaders and laypersons, Hidden Abusers is a valuable resource for recognizing abusers and for healing from the mental, emotional, and spiritual trauma left in their wake. If victims are not believed and validated, and don’t receive help, they are revictimized. They can be lost to the church.
I M Not Perfect I M Only Human How To Beat Perfectionism
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Author : Darlene Lancer
language : en
Publisher: Carousel Books
Release Date : 2017-06-27
I M Not Perfect I M Only Human How To Beat Perfectionism written by Darlene Lancer and has been published by Carousel Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-27 with Self-Help categories.
Perfectionism can be a blessing or a curse. When it helps us, it lifts our mood, and we can achieve significant accomplishments. But perpetually seeking an illusion can have serious consequences. It can become a painful, inescapable trap. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relationships. At worse, it can be dehumanizing and compromise our ability to feel love and experience joy. Fortunately, it’s possible to beat perfectionism! Learn about types of perfectionists, both positive and negative, myths they hold, and how their relationships are affected. Other disorders are distinguished. Psychological, genetic, and environmental causes of perfectionism are explained with examples of symptoms, thoughts, and behaviors. Ten chapters provide steps and exercises to create change and find self-acceptance. Take a personality test and get parenting tips to avoid passing on perfectionism.
Freedom From Guilt And Blame Finding Self Forgiveness
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Author : Darlene Lancer
language : en
Publisher: Carousel Books
Release Date : 2015-07-22
Freedom From Guilt And Blame Finding Self Forgiveness written by Darlene Lancer and has been published by Carousel Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-22 with Self-Help categories.
Guilt can be an unrelenting source of pain, keeping us stuck in the past and preventing us from being present and loving ourselves and others. Guilt may simmer in our unconscious, or we may condemn ourselves–not once, but over and over. Either way, toxic guilt is insidious and destructive and can sabotage our goals and relationships. It lowers our self-esteem and makes us easy targets for blame and manipulation. Unresolved guilt can cause anger and resentment, not only at ourselves, but also toward others. On the other hand, recovery from guilt encourages us to get along with others, improve ourselves, and build self-esteem. Even if what we did was wrong, we can still find self-forgiveness. Freedom from Guilt and Blame provides a step-by-step workbook for healing guilt and finding self-forgiveness and self-compassion. Self-forgiveness is self-essential to self-worth. Yet, for many of us, self-acceptance remains elusive due to toxic guilt – sometimes for a lifetime. Freedom from Guilt and Blame is designed to free you from guilt’s grip. It will help you sort out healthy from toxic guilt and distinguish it from other emotions, such as shame and regret. You’re guided to review and assess your values, motives, responsibilities, actions, and beliefs, and understand the negative impact of perfectionism and codependency. To overcome guilt, three methods are set forth in detail: cognitive, self-compassion, and spiritual. Applying these specific self-healing techniques and exercises will generate self-acceptance and self-forgiveness.
How To Speak Your Mind
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Author : Darlene Lancer
language : en
Publisher: Carousel Books
Release Date : 2012-10-12
How To Speak Your Mind written by Darlene Lancer and has been published by Carousel Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-12 with Business & Economics categories.
Can you say no? Do you say what you think, express how you feel, and ask for what you want? How you speak immediately conveys your self-esteem. Whether in parenting, in a relationship, or in business, assertive communication enhances your effectiveness, confidence, and personal and professional success. Conflict is a big source of stress. You’ll learn new techniques for standing up to abuse and managing conflict and communication problems. Being assertive and setting boundaries and limits actually reduce stress and build self-esteem, while benefiting your career, relationships, and sense of well-being. How to Speak Your Mind is an assertiveness training handbook that explains what it means to be assertive and how to achieve it. It details all of the elements of assertive and nonverbal communication. The steps to become assertive are laid out, as well as common mistakes to avoid. Once you learn assertiveness, you’re ready to set boundaries with people. You’ll understand the meaning of limits and how to determine your bottom line. You’ll be able to verbalize your boundaries and know the secret to making them effective. Get the webinar, How To Be Assertive, at www.whatiscodependency.com/books-on-codependency
10 Steps To Self Esteem The Ultimate Guide To Stop Self Criticism
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Author : Darlene Lancer
language : en
Publisher: Carousel Books
Release Date : 2012-01-31
10 Steps To Self Esteem The Ultimate Guide To Stop Self Criticism written by Darlene Lancer and has been published by Carousel Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Self-Help categories.
From 30 years of experience working to empower individuals, Darlene Lancer has written the ultimate guide to overcoming self-criticism – the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. This 27-page ebook packs powerful, practical suggestions and self-esteem building exercises in each step that you can do on your own. It will help you build self-awareness, discipline your mind, change your beliefs, develop self-forgiveness and self-acceptance, and improve your happiness. If you prefer to listen or would like an audio-visual companion to the ebook that also covers the cause and symptoms of high and low self-esteem for self-assessment, with actionable steps you can apply, buy the webinar on her website HOW TO RAISE YOUR SELF-ESTEEM at www.whatiscodependency.com/books-on-codependency
Pungent Boundaries
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Author : Nancy Landrum M.A
language : en
Publisher: AuthorHouse
Release Date : 2014-11-07
Pungent Boundaries written by Nancy Landrum M.A and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with Family & Relationships categories.
In Pungent Boundaries, the fourth volume of her Love Potions for Healthy Relationships series, Nancy Landrum uses many descriptions and examples to clarify the sometimes confusing topic of codependency and boundary setting. Nancys life experience uniquely qualifies her to educate others about the concepts and pitfalls of setting healthy boundaries. If youre tired of feeling resentful, exhausted from trying to figure out what is wrong, struggling to understand the difference between loving support and unhealthy codependency, this simply written handbook is for you. By learning to establish, and maintain, healthy boundaries, your life will be liberated from resentment that poisons your relationships and prevents you from taking good care of yourself.