Coping Successfully With Hiatus Hernia
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Coping Successfully With Hiatus Hernia
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Author : Tom Smith
language : en
Publisher: Hachette UK
Release Date : 2014-10-16
Coping Successfully With Hiatus Hernia written by Tom Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-16 with Health & Fitness categories.
Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle. In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving such symptoms as heartburn, reflux or bloating. This book sets out, step-by-step, some basic strategies you can use not just to feel better but also to improve your general health, including a better diet, less stress and more physical activity. Including the very latest insight, research and advice from top consultant gastroenterologists, the book will explain what medications are available for those who reach that stage, and also discuss surgical management for those who might need it. Simple, supportive, practical and designed for anyone who thinks they might have a hernia - regardless of age, weight or lifestyle - Coping Successfully with Hiatus Hernia will accompany you on the path back to physical health, free of digestive distress or discomfort.
Coping Successfully With Your Hiatus Hernia
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Author : Tom Smith
language : en
Publisher: Sheldon Press
Release Date : 1997-01-01
Coping Successfully With Your Hiatus Hernia written by Tom Smith and has been published by Sheldon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Hiatal hernia categories.
Surveys suggest that as many as one person in five who visits their doctor has a hiatus hernia. Many people who take indigestion remedies on a regular basis don't realise that hiatus hernia could be their problem. If you have a hiatus hernia, this book offers all the information you need to reduce the symptoms and give your body the best possible chance to heal. If you do need medication or surgery, Dr Smith explains all the tests and treatment options to help you talk to your doctor and get the best help available.
Coping Successfully With Your Hiatus Hernia
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Author : Tom Smith
language : en
Publisher: SPCK Publishing
Release Date : 2014-05-09
Coping Successfully With Your Hiatus Hernia written by Tom Smith and has been published by SPCK Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-09 with Hiatal hernia categories.
Hiatus hernia causes heartburn, indigestion and chest pains. Changing eating patterns, sleeping position and posture to allow the stomach to heal is the key to treating this condition. Dr. Smith provides information about treatments and advice on how to prevent recurrence along with advice on controlling symptoms.
Coping With A Hernia
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Author : David Delvin
language : en
Publisher:
Release Date : 1998
Coping With A Hernia written by David Delvin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Femoral hernia categories.
Hernia surgery is one of the most common treatments done each year, but many people who have them find it difficult to obtain all the information that would help them cope with the operation. In this straightforward book, Dr Delvin explains the causes and symptoms of hernias, with advice to help you when you're talking to the doctor about the problems. There have been enormous improvements in the treatments available, and he explains the options, and how you can get out of hospital and recover faster and more fully.
Positive Options For Hiatus Hernia
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Author : Tom Smith
language : en
Publisher: Hunter House Publishers
Release Date : 2001
Positive Options For Hiatus Hernia written by Tom Smith and has been published by Hunter House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Hiatal hernia categories.
Heartburn, coughing when lying down, pain in the upper chest or throat -- these can all be signs of an often misunderstood condition: hiatus hernia. This book looks at all aspects of dealing with this condition, from diagnosis to self-care. Case studies discuss how individuals have successfully minimized symptoms and how dangerous complications can sometimes arise.
Coping Successfully With Pain
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Author : Neville Shone
language : en
Publisher:
Release Date : 1993
Coping Successfully With Pain written by Neville Shone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Intractable pain categories.
Coping With Endometriosis
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Author : Jill Eckersley
language : en
Publisher: Hachette UK
Release Date : 2015-11-19
Coping With Endometriosis written by Jill Eckersley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-19 with Health & Fitness categories.
Endometriosis causes a variety of symptoms from painful periods and backache to fertility problems. If you have painful periods and wonder if you might have endometriosis, or if you've already been diagnosed, you need the best possible information, help and support. This book aims to help you understand your symptoms, talk to your doctor without embarrassment, and it explains the tests and the treatment options. There's also sympathetic advice to help you cope with pain, deal with your own feelings about having endometriosis, and talk to your partner about how you feel. "Women with endometriosis need simple, clear information to enable them to decide for themselves which kind of treatment may be right for them. This book is written in a clear question and answer format and covers everything from explanations of symptoms to treatments and self-help. A book aimed directly at women, in a language they can understand." - National Endometriosis Society
Beating Insomnia
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Author : Tim Cantopher
language : en
Publisher: Hachette UK
Release Date : 2016-04-21
Beating Insomnia written by Tim Cantopher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Health & Fitness categories.
Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the ground. In Beating Insomnia, Dr Tim Cantopher will help you to achieve a calm acceptance of your sleeplessness in the short term, so you can focus on solving the problem in the longer term. Firstly, you need to manage the stress or anxiety that might be underpinning your insomnia, and much of the book will show you how to do practical strategies using relaxation exercises and mindfulness. It will also help you to keep a sleep diary, to tackle specific problems which might be interfering with your sleep, and will give you advice on when - and when not - to consider medication to help you sleep. By working at the strategies in this book your insomnia will improve significantly and you will experience more peaceful nights.
Coping With Aggressive Behaviour
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Author : Jane McGregor
language : en
Publisher: Hachette UK
Release Date : 2017-04-20
Coping With Aggressive Behaviour written by Jane McGregor and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Health & Fitness categories.
Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores the difference between positive and pathological expressions of anger, and explains how to transform your approach to dealing with aggression, both yours and other people’s. Packed full of strategies for handling relations with others, it will help transform your dealings with aggressors as you go about everyday life. Topics discussed include: - the nature of anger - passive aggression and how to recognise it - covert aggression - open aggression and outright hostility - cyber and online bullying - useful conversational gambits - empathy and why our culture needs it
Coping With Diverticulitis
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Author : Peter Cartwright
language : en
Publisher: Hachette UK
Release Date : 2016-09-15
Coping With Diverticulitis written by Peter Cartwright and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with Health & Fitness categories.
Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and 300,000 in the USA. Symptoms are usually persistent abdominal pain plus disturbed bowel function (constipation or diarrhoea or alternating between the two). Diverticulitis sometimes becomes very severe leading to perforation of the bowel, forming an abscess or rarely peritonitis. This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition. This new edition updates this best-selling book. Topics include: The medical treatment of diverticular disease Probiotics (‘good’ or ‘friendly’ live bacteria and yeasts said to be good for digestive health The increase of diverticular disease in the population Effects of diverticular disease