Dealing With Emotions
DOWNLOAD
Download Dealing With Emotions PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Dealing With Emotions book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Managing Emotions In The Workplace
DOWNLOAD
Author : Neal M. Ashkanasy
language : en
Publisher: Routledge
Release Date : 2016-09-16
Managing Emotions In The Workplace written by Neal M. Ashkanasy and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-16 with Business & Economics categories.
The modern workplace is often thought of as cold and rational, as no place for the experience and expression of emotions. Yet it is no more emotionless than any other aspect of life. Individuals bring their affective states and emotional "buttons" to work, leaders try to engender feelings of passion and enthusiasm for the organization and its mission, and consultants seek to increase job satisfaction, commitment, and trust. This book advances the understanding of the causes and effects of emotions at work and extends existing theories to consider implications for the management of emotions. The international cast of authors examines the practical issues raised when organizations are studied as places where emotions are aroused, suppressed, used, and avoided. This book also joins the debate on how organizations and individuals ought to manage emotions in the workplace. Managing Emotions in the Workplace is designed for use in graduate level courses in Organizational Behavior, Human Resource Management, or Organizational Development - any course in which the role of emotions in the workplace is a central concern. Scholars and consultants will also find this book to be an essential resource on the latest theory and practice in this emerging field.
Managing Emotions
DOWNLOAD
Author : Liggy Webb
language : en
Publisher: LWL Ltd
Release Date : 2020-08-25
Managing Emotions written by Liggy Webb and has been published by LWL Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with Self-Help categories.
Emotions can drive your behaviours in both a positive and negative way. However, dealing with emotions can be challenging and sometimes overwhelming, especially when life is hectic. Learning to manage emotions can help you to feel more balanced and confident. This bite-sized book has been designed to give you a useful overview of how to manage emotions and will help you to achieve the following: understand how emotions can drive your behaviours; develop your emotional intelligence; learn more about yourself and your emotional responses; manage your emotions so that they don’t manage you; cope better when dealing with challenging situations.
Women S Guide To Managing Emotions
DOWNLOAD
Author : Women's Guide Women's Guide to Managing Emotions
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-18
Women S Guide To Managing Emotions written by Women's Guide Women's Guide to Managing Emotions and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-18 with Self-Help categories.
Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings Looking to manage your emotions and behave calmly and rationally in stressful situations? After reading this book, you will understand that your feelings are separate from your behaviors and that you can only control your own actions. You will learn some techniques to alter your perspective when dealing with other people in your life and how to stand up for yourself by setting boundaries. I will also offer you some tips to keep your disagreements civil and goal-directed when they occur and will show you that you alone are in charge of your life. After these concepts, I will explain the SIP solution and how you can use this to calm down and choose to behave in an appropriate manner even in highly-charged emotional situations. Discover a method to get your emotions under control and behave in a mature manner that demands respect in your relationships. Also, you'll discover..> Discover the big secret about your emotions> Find out the one truth about everyone else > Uncover the steps to setting difficult boundaries > Learn the rules of fair fighting> Master the three key steps when dealing with emotionally-charged situationsAnd much more! Table of Contents The Big Secret About Your Feelings CHAPTER 1: THE BIG SECRET ABOUT YOUR FEELINGS The Truth About Everyone Else CHAPTER 2: THE TRUTH ABOUT EVERYONE ELSE The 4 Pillars to Controlling Your Emotions CHAPTER 3: FOUR PILLARS TO CONTROLLING YOUR EMOTIONS Five Steps to Set and Enforce Boundaries CHAPTER 4: FIVE STEPS TO SET AND ENFORCE BOUNDARIES Fight Fair... When You Have to Fight CHAPTER 5: FIGHT FAIR... WHEN YOU HAVE TO FIGHT Don't Give Away Your Power CHAPTER 6: DON'T GIVE AWAY YOUR POWER The SIP Solution CHAPTER 7: THE SIP SOLUTION Don't Wait For Disaster CHAPTER 8: DON'T WAIT FOR DISASTER
My Intense Emotions Handbook
DOWNLOAD
Author : Sue Knowles
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-01-21
My Intense Emotions Handbook written by Sue Knowles and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Psychology categories.
This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and share tried-and-tested strategies, drawing on a range of psychological approaches and evidence-based strategies. This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns. With personal stories and resources throughout, this is a guide to refer to as little or often as you like, helping you to understand your emotions and find the strategies that work best for you.
Emotions At Work
DOWNLOAD
Author : Roy L. Payne
language : en
Publisher: John Wiley & Sons
Release Date : 2003-01-31
Emotions At Work written by Roy L. Payne and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-31 with Psychology categories.
In this book, the authors provide up-to-date thinking and research on the broad range of emotional experience in working environments with particular attention to the causes of emotional change, the consequences of emotional experience for individuals and their organisations, and the implications for effective strategies for managing individuals (including oneself) and organisations. * Offers systematic coverage of the latest concepts of emotion and methods for research in organisations * Includes scientific understanding and critique of the field as well as implications for organisational practice.
Manage My Emotions What I Wish I D Learned In School About Anger Fear And Love
DOWNLOAD
Author : Kenneth Martz
language : en
Publisher: Kenneth Martz
Release Date : 2020-12-08
Manage My Emotions What I Wish I D Learned In School About Anger Fear And Love written by Kenneth Martz and has been published by Kenneth Martz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Self-Help categories.
Enrich Your Life! Internationally Renowned Lecturer: Now from the comfort of your home. Stop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change. In Part 1, you will learn an introduction to the role of emotions in a successful life, coping skills strategies, and how the brain tricks us to believe our self-doubt. In Part 2, armed with these valuable tools, you will continue through a clear plan for change that you can apply and practice on your way to success. In Part 3, you will learn easy self-discovery exercises and tools to find emotional balance by facing your fear, anger management, and relieving depression. In Part 4, you will learn how to maintain emotional balance and find happiness across a range of applications such as motivation issues, relationship problems, and workplace challenges. Together, this inspiring book will help you achieve success and create the life you were meant to have. Additionally, in this valuable self-improvement guide for managing emotions, you will learn: What emotions really are, how they become ingrained into your daily life Amazingly effective self-assessment exercises How to develop the ability to control your emotions and limit the effect of 'less comfortable emotions'. 8 powerful ways to conquer fear 14 thoughtful tools to manage anger 12 easy exercises to quiet our worry To find the motivation to succeed, passion for life, and learn to cherish positive relationships with spouses, your children, and your friends Inspirational quotes about emotions from great thinkers and the most influential self-help personalities of all time In these challenging times dealing with the Covid-19 pandemic, Coronavirus quarantine isolation, and social unrest, do you feel depressed, unmotivated, or "off your game"? Would you like to learn how to live a purpose-driven life, based on your true emotional needs? If so, you need to read Manage My Emotions. What Are They Saying about Manage My Emotions? "A highly recommended read" 5 Star Rating Tammy Wong "Take back control and live our lives to the fullest." 5 Star Rating Rabia Tanveer "Exactly the book I needed...and I believe it will resonate with many other readers." 5 Star Rating Jamie Michele "Manage your emotions and learn to live well!" Dr. Sandra Rasmussen "Will help a lot of people" Penny Fletcher "An outstanding job of offering solutions" Joel Elston "Stop fighting your emotional roller coaster." Dr. Mel Caudle Find the links in the back to free tools and resources such as The Emotional Circle, Relaxation Techniques, and Meditation Tips. Live Well! Order Now!
Emotional Agility
DOWNLOAD
Author : Susan David
language : en
Publisher: Penguin UK
Release Date : 2016-04-07
Emotional Agility written by Susan David and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Self-Help categories.
Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish. 'Essential reading' Susan Cain, author of Quiet 'A practical, science-backed guide to looking inward and living intentionally' Arianna Huffington, author of The Sleep Revolution 'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' Daniel Goleman, author of Emotional Intelligence
Managing The Difficult Emotions
DOWNLOAD
Author : Bob Bellhouse
language : en
Publisher: SAGE
Release Date : 2005-04-05
Managing The Difficult Emotions written by Bob Bellhouse and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-05 with Psychology categories.
This humorous, punchy book meets the needs of those working with young people in schools, youth clubs, social service provision - in fact anywhere adults and young people interact. This is serious and important work made accessible. Within the structure of the programme there are five habits that are continually practised: " Being calm " Having energy " Having courage " Giving care " Making plans. The second part of the book considers: " Anger " Worry " Helplessness " Grief " Alcohol and tobacco. There are full facilitator's notes and the worksheets, activities and quizzes are presented in an enjoyable and lively style. Bob Bellhouse began his career as a teacher in mainstream schools before finding his niche working in alternative settings with marginalised young people. For the past 15 years, he has worked as a researcher and writer, specialising in education. He has an underlying interest in finding ways that help children and youth become deeply interested (engaged) in school and learning.
Sos Help For Emotions
DOWNLOAD
Author : Lynn Clark
language : en
Publisher: SOS Programs & Parents Pres
Release Date : 2001
Sos Help For Emotions written by Lynn Clark and has been published by SOS Programs & Parents Pres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press
Emotional Intelligence
DOWNLOAD
Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2019-12-09
Emotional Intelligence written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with Business & Economics categories.
GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment