Depression Winters
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Winter Depression
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Author : Gavin Schlieker
language : en
Publisher: Vincent Noot
Release Date : 2019-02-08
Winter Depression written by Gavin Schlieker and has been published by Vincent Noot this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-08 with Psychology categories.
Among the dark and dreary winters, there is a glimmer of light to aid you on your road to recovery. If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have seasonal affective disorder. This disorder has affected many helpless victims and has taken its toll on countless depressed individuals. But don’t be afraid. There is a way to overcome this. In this audiobook, you will learn: Identify the symptoms of a winter depression Discover what to tell your children with SAD Figure out which healings work best for you Know whether or not you have SAD Find answers to solve the problem of SAD Discover which conducts will help you overcome your winter depression And much more! Don’t put it off if you want to be happier in the winter, and download this affordable audiobook right now!
Sad
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Author : Gavin Schlieker
language : en
Publisher: Independently Published
Release Date : 2018-10-31
Sad written by Gavin Schlieker and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-31 with Seasonal affective disorder categories.
Among the dark and dreary winters, there is a glimmer of light to aid you on your road to recovery. If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have Seasonal Affective Disorder. This disorder has affective many helpless victims and has taken its toll on countless depressed individuals. But don't be afraid. There is a way to overcome this. In this book you will learn: Identify the symptoms of a winter depression Discover what to tell your children with SAD Figure out which healings work best for you Know whether or not you have SAD Find answers to solve the problem of SAD Discover which conducts will help you overcome your winter depression And much more! Don't put it off if you want to be happier in the winter and download this affordable e-book right now!
When Life Goes Dark
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Author : Richard Winter
language : en
Publisher: InterVarsity Press
Release Date : 2012-04-25
When Life Goes Dark written by Richard Winter and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-25 with Religion categories.
Psychiatrist and theologian Richard Winter explores the complex issues surrounding depression. He sorts through scientific research, dispels common misunderstandings and looks at how biblical characters experienced despair. Here is help for all those who find themselves, loved ones or those they counsel vulnerable to depression.
Winter Blues Survival Guide
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Author : Norman E. Rosenthal
language : en
Publisher: Guilford Publications
Release Date : 2013-09-04
Winter Blues Survival Guide written by Norman E. Rosenthal and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-04 with Psychology categories.
If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.
Winter Blues
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Author : Norman E. Rosenthal
language : en
Publisher: Guilford Publications
Release Date : 2006
Winter Blues written by Norman E. Rosenthal and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Psychology categories.
Dr. Norman E. Rosenthal's indispensable guide for readers who suffer from the "winter blues" is now more useful than ever. This authoritative book presents a wealth of new information on remedies for Seasonal Affective Disorder (SAD), including recent advances in light box therapy, research on the effectiveness of antidepressants, and new recipes to counterbalance unhealthy winter food cravings. Dr. Rosenthal distinguishes among various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources.
The Winter Years
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Author : James H. Gray
language : en
Publisher:
Release Date : 1976
The Winter Years written by James H. Gray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with categories.
Out Of A Dark Winter S Night
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Author : Flora McDonnell
language : en
Publisher: National Geographic Books
Release Date : 2020-02-11
Out Of A Dark Winter S Night written by Flora McDonnell and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-11 with Juvenile Nonfiction categories.
In this beautifully illustrated book, a young boy’s journey mirrors the emotional challenges that many face, offering hope to anyone who has experienced doubt, anxiety, or depression. In Out of a Dark Winter’s Night, illustrator and author Flora McDonnell tells the story of a young child whose spirit of adventure is dampened when the day ends and gives way to night. Taking their wheelbarrow, they set out on a mission to stop the sun from setting again, joined along the way by a charming collection of animal friends. But when darkness falls again and worst comes to worst, it is hope that eventually carries them home, where they sees the dawn breaking again. A response to calls for books that help children and families understand mental health issues, Out of a Dark Winter’s Night is a gentle expression of McDonnell’s firsthand experience with anxiety and depression that is empathetic and poetic, allowing room for multiple interpretations and responses. McDonnell has said of the book, “This is my autobiography. A journey since childhood to harness the sun and stop the darkness of the night, which has to be abandoned. With a helping hand, I have learnt to turn around and see the sun rise. . . . The book is intended to give courage to any child or adult who feels they are stuck in the darkness of a winter’s night.”
When Life Goes Dark
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Author : Richard Winter
language : en
Publisher: ReadHowYouWant
Release Date : 2012-11
When Life Goes Dark written by Richard Winter and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Religion categories.
Psychiatrist and theologian Richard Winter explores the complex issues surrounding depression. He sorts through scientific research, dispels common misunderstandings and looks at how biblical characters experienced despair. Here is help for all those who find themselves, loved ones or those they counsel vulnerable to depression.
Winter Blues
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Author : Norman E. Rosenthal
language : en
Publisher: The Guilford Press
Release Date : 1998
Winter Blues written by Norman E. Rosenthal and has been published by The Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Seasonal affective disorder: what it is and how to overcome it.
Depression Winters
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Author : William W. Bremer
language : en
Publisher:
Release Date : 1984
Depression Winters written by William W. Bremer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Business & Economics categories.