Developing Your Assertiveness
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Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2013-03-03
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-03 with Business & Economics categories.
Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. Being more confident and learning how best to communicate with your colleagues will enable you to create win-win situations, thus improving your career prospects and enhancing your social life. Packed with examples and exercises, this essential guide covers topics such as: the importance of choice of behaviour; tension control; self awareness and self-esteem; relationships; making and refusing requests; dealing with problem people; tricky situations; assertiveness online. Exercises and activities in Develop your Assertiveness enable you to measure your progress and reach your goals.
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2006
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Business & Economics categories.
Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.
Developing Your Assertiveness Skills And Confidence In Your Communication To Achieve Success How To Build Your Confidence And Assertiveness To Handl
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Author : Deborah Dalley
language : en
Publisher: Universe of Learning Limited
Release Date : 2013-01-01
Developing Your Assertiveness Skills And Confidence In Your Communication To Achieve Success How To Build Your Confidence And Assertiveness To Handl written by Deborah Dalley and has been published by Universe of Learning Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Business & Economics categories.
Would you like to be better at communicating your ideas and feelings? This book will provide you with the tools and techniques to become a more assertive communicator. It is full of practical tips, case studies and exercises. These will build your skills and change the way you communicate to help you achieve your goals.
Developing Your Assertiveness
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Author : 50MINUTES.COM,
language : en
Publisher: 50Minutes.com
Release Date : 2017-11-03
Developing Your Assertiveness written by 50MINUTES.COM, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-03 with Business & Economics categories.
Ready to take your career to the next level? Find out everything you need to know about becoming more assertive with this practical guide. Both at home and at work, we are constantly bombarded with demands and requests, and it can be difficult to say no. However, if we do not put our own needs first from time to time, we can end up frustrated, angry and even burnt out. Assertiveness is therefore a vital asset, as it allows us to set clear boundaries and ensure that they are respected, which makes for healthier communication and professional relationships. In 50 minutes you will be able to: • Find out what is stopping you from asserting yourself at work • Say no to unreasonable requests without hurting the other person • Communicate effectively with both colleagues and managers ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Develop Your Assertiveness
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Author : Bishop Sue
language : en
Publisher:
Release Date : 1996
Develop Your Assertiveness written by Bishop Sue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with categories.
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher:
Release Date : 2010
Develop Your Assertiveness written by Sue Bishop and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Assertiveness (Psychology) categories.
Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as: the importance of choice behavior; tension control, self-awareness and self-esteem; relationships; making and refusing requests; dealing with problem people.
Developing Positive Assertiveness
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Author : Sam R. Lloyd
language : en
Publisher: Crisp Learning
Release Date : 1995
Developing Positive Assertiveness written by Sam R. Lloyd and has been published by Crisp Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Business & Economics categories.
Exercises, tips and techniques for developing positive assertiveness. Revised edition.
Assert Yourself Harnessing The Power Of Assertiveness In Your Career
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Author : Rae A. Stonehouse
language : en
Publisher: Live For Excellence Productions
Release Date : 2023-07-19
Assert Yourself Harnessing The Power Of Assertiveness In Your Career written by Rae A. Stonehouse and has been published by Live For Excellence Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-19 with Business & Economics categories.
Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. Stonehouse Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve. Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values. In "Assert Yourself!," Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills. Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others. In "Assert Yourself!," Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence. Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations. In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors. "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life. Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.
The Guide To Compassionate Assertiveness
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Author : Sherrie Mansfield Vavrichek
language : en
Publisher: New Harbinger Publications
Release Date : 2012-08-01
The Guide To Compassionate Assertiveness written by Sherrie Mansfield Vavrichek and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Self-Help categories.
Speaking up for yourself has benefits, but it has costs, too. Many people who struggle with assertiveness are paralyzed by worries that they’ll seem mean, petty, or that they will hurt the other person’s feelings. Even though they want to speak up, they may keep their true needs and opinions to themselves because of these fears—eventually building stress, resentment, and alienation. The Guide to Compassionate Assertiveness does not require that readers ignore the needs of others and focus solely on their own desires. Rather, this unique blend of cognitive behavioral therapy-based assertiveness training and Buddhist psychology helps readers practice assertiveness skills while caring deeply about the welfare of others. This book helps readers develop a form of assertiveness that emphasizes collaboration, negotiation, and compromise. It focuses on speaking up for the benefit of others and speaking up for the relationship, not just one’s own needs. In this way, readers learn to assert their needs in ways that match their compassionate value systems. This book is the ideal assertiveness guide for those who are afraid of rejection, have a deep concern for how others perceive them, often feel judged by others, or have difficulty expressing their feelings and needs. Readers learn to apply assertiveness skills in all domains of their lives, including in romantic relationships, as parents, at work, and in social settings.
Assertiveness At Work
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Author : Ken Back
language : en
Publisher:
Release Date : 2005
Assertiveness At Work written by Ken Back and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Assertiveness (Psychology) categories.
Assertiveness at Work tackles the realities of modern business life the uncomfortable situations that can arise with flatter structures, tough workloads, demanding hours, and the need to exert influence across traditional boundaries. In these situations, successful people need assertiveness in order to achieve their goals. Whether you are a line manager, project leader, specialist, or key member of a team, this book gives practical guidance for developing your own natural assertiveness to benefit both yourself and your organisation. About the Authors Ken and Kate Back have specialised in assertiveness training for more than twenty years. In this practical book, Ken and Kate have brought together their experiences in training thousands of people to be more assertive at work. In addition to books, they have written many articles, advised on and produced videos and appeared on television programmes about assertiveness. They have made a significant contribution to the development and spread of assertiveness training both in the UK and overseas. Ken and Kate can be contacted via their website kenandkateback.com.