Diet Licious 2 0
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Diet Licious 2 0
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Author : Ruqayyah Muhd
language : ms
Publisher: Kata-Pilar Books
Release Date : 2019-04-01
Diet Licious 2 0 written by Ruqayyah Muhd and has been published by Kata-Pilar Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Medical categories.
Risau berat badan naik? Bawa pinggan makanan anda kepada para dietitian ini! Dietitian paling takut apabila orang lain tengok pinggan atau apa yang kami suap ke dalam mulut. Ya lah, kami beriya beri nasihat jangan makan begitu begini, tiba-tiba kami pula makan banyak? Kadangkala orang lain yang bawa lari pinggan apabila kami datang. Takut kami pula yang kira kalori mereka. Segan dan risau kami kata, "Hmmm... makan macam ni, bila nak kurus?" Walaupun ada saja yang tak hairan kalau kami membebel - hari ini makan, esok lusa dietlah, kan? Kebanyakan masa, kami juga seperti anda. Makan apabila lapar, makan macam-macam apabila ada jamuan, tidak merungut apa yang dihidang biar pun tidak sihat atau berkalori tinggi. Kami mungkin tidak dapat lari dari mencongak kalori yang ada pada makanan mereka kerana telah terbiasa berbuat demikian. Jangan risau, kami lakukan diam-diam sahaja. Tetapi, jika anda datang dapatkan nasihat pemakanan dan gaya hidup sihat, kami tidak akan ragu memberinya. (Cuma, kalau kami kenal anda lebih rapat, mungkin sambil nasihat itu kami cubit-cubit lemak di perut anda sikit...)
The Nutribase Nutrition Facts Desk Reference
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Author :
language : en
Publisher: Penguin
Release Date : 2001
The Nutribase Nutrition Facts Desk Reference written by and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
The Nutribase Guide To Fat Fiber In Your Food
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Author : Nutribase
language : en
Publisher: Penguin
Release Date : 2001
The Nutribase Guide To Fat Fiber In Your Food written by Nutribase and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Jumbo Easy Guitar Songbook
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Author : Hal Leonard Corp.
language : en
Publisher: Hal Leonard Corporation
Release Date : 2001-08-01
Jumbo Easy Guitar Songbook written by Hal Leonard Corp. and has been published by Hal Leonard Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08-01 with Music categories.
(Easy Guitar). Beginners will love this immense collection of more than 240 super songs that they can actually play! Includes easy arrangements in notes and tab for gems in various genres, including: After You've Gone * Amazing Grace * Anchors Aweigh * Auld Lang Syne * Avalon * Baby, Won't You Please Come Home * The Banana Boat Song (Day Oh) * Beale Street Blues * Blue Danube Waltz * Canon in D * Cielito Lindo * Clementine * Cockles and Mussels * Down by the Old Mill Stream * Eine Kleine Nachtmusik * The Entertainer * Give Me That Old Time Religion * Give My Regards to Broadway * The Glow Worm * Greensleeves * Hail to the Chief * Hava Nagila * House of the Rising Sun * I Ain't Got Nobody * Jesu, Joy of Man's Desiring * La Golondrina * Little Brown Jug * Loch Lomond * Marine's Hymn * Memories * 'O Sole Mio * Ode to Joy * Paper Doll * Peg O' My Heart * Scarborough Fair * Sidewalks of New York * St. Louis Blues * Swing Low, Sweet Chariot * Toreador Song * Wedding March * and more!
The Nutribase Guide To Carbohydrates Calories And Fat
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Author : NutriBase
language : en
Publisher: Penguin
Release Date : 2001-11-12
The Nutribase Guide To Carbohydrates Calories And Fat written by NutriBase and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-12 with Cooking categories.
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
Johnson S Universal Cyclop Dia
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Author :
language : en
Publisher:
Release Date : 1894
Johnson S Universal Cyclop Dia written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with Encyclopedias and dictionaries categories.
Diet Licious
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Author : Ruqayyah Muhd, Hakim Zakaria, M.H Nizam
language : ms
Publisher: Kata-Pilar Books
Release Date :
Diet Licious written by Ruqayyah Muhd, Hakim Zakaria, M.H Nizam and has been published by Kata-Pilar Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Orang kata Dietitian ni seperti sesumpah. Boleh beradaptasi dalam semua keadaan. Seorang Dietitian bukan hanya memberi nasihat pemakanan, tetapi punyai 1001 spesifikasi kerja yang tidak tercatat di dalam ‘job prescription’. Kadangkala jadi chef rancang menu pesakit. Kadang jadi kaunselor beri motivasi. Kadang jadi mak-mak berleter apabila perlu. Kadang jadi ustaz-ustazah beri peringatan yang kita hanya hamba. Dan kadangkala jadi pendengar setia masalah pesakit. Ada yang panggil kami doktor; walaupun kami bukannya doktor medikal. Kata pesakit, kami ini ‘Doktor Makan’ atau ‘Doktor Susu’. Apapun gelaran kami, kami ini Dietitian. Kami merawat pesakit melalui diet dan perubahan gaya hidup. (Ini tak boleh makan, itu tak boleh minum, itu kena kurangkan, ini kena tambah, bla bla bla…) (Tapi kami pun suka makan)
Unjunk Your Junk Food
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Author : Andrea Donsky
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-27
Unjunk Your Junk Food written by Andrea Donsky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Johnson S Universal Cyclopaedia
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Author :
language : en
Publisher:
Release Date : 1894
Johnson S Universal Cyclopaedia written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with Encyclopedias and dictionaries categories.
The Nutribase Nutrition Facts Desk Reference
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Author : Art Ulene
language : en
Publisher: Avery
Release Date : 1995
The Nutribase Nutrition Facts Desk Reference written by Art Ulene and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
With over 40,000 entries, this book presents information for a wide range of foods.