Diet Proof Your Life Action Book
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Diet Proof Your Life Action Book
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Author : Yael Eylat-Tanaka
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-20
Diet Proof Your Life Action Book written by Yael Eylat-Tanaka and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-20 with Health & Fitness categories.
Diet proofing your life requires work. It requires some courage in unraveling difficulties and designing a life that is supportive, healthy and satisfying. No more using food for self-medication; no more solitary eating; no more hiding under extra-large clothes. You can achieve success! You can overcome your self-doubts and vanquish your obstacles. This Action Book brings to the fore universal issues, and invites you to explore your own personal fences. It invites you to look inside, and by so doing, to uncover your true self.
The Success Mindset Of Great Leaders
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Author : Yael Eylat-Tanaka
language : en
Publisher: Litres
Release Date : 2021-01-26
The Success Mindset Of Great Leaders written by Yael Eylat-Tanaka and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-26 with Psychology categories.
What does success mean? How is it measured – wealth, fame, many friends?This book explores the many layers of what constitutes true success, and how one can achieve it. Success is what everyone claims to want; and yet, few are able to adequately define what it is. For many, success is fame and fortune, yet those that really achieve that “goal” are relatively few. In fact, success is an ephemeral concept that needs constant shoring up and redefinition: Once you have achieved what you think is success, you have to keep working to maintain it! The definition of success is not a simple one, but the means to it are open to everyone who genuinely adopts its underlying principles. Curiously, many of those who do not enjoy what is popularly understood as success still claim to be happy. In fact, as we shall see, happiness is an integral part of the entire phenomenon of success.
Uncounted Victim
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Author : Yael Eylat-Tanaka
language : en
Publisher: Litres
Release Date : 2021-01-26
Uncounted Victim written by Yael Eylat-Tanaka and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-26 with Psychology categories.
This is the story of the other victims of German occupation in France, the story of my mother who was separated from her family and fled, and the torture that remained with her forever.These are the memoirs as told to me by my mother. I have attempted to tell her story as accurately as she presented them to me, piecing together her own written journals, along with various anecdotes that supplemented and peppered stories over my lifetime, without embellishing by interposing my own interpretations of events. This is not a suspense novel, although certainly the events recounted herein were suspenseful to those who experienced them. They certainly sounded suspenseful to me as I heard and read them. So as to avert embarrassment to anyone reading these words, I have on occasion chosen to use pseudonyms, while trying to keep the gist of the story true to form. My mother was French, and occasionally some French words and phrases appear throughout the text. I have included translations wherever appropriate. She also lived and studied in Italy before moving to Israel, and eventually to the United States. Again, where words and phrases are included in those languages, and I have included translations to the best of my ability.
Diet Proof Your Life
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Author : Yael Eylat-Tanaka
language : en
Publisher: Createspace Independent Pub
Release Date : 2015-03-11
Diet Proof Your Life written by Yael Eylat-Tanaka and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-11 with Health & Fitness categories.
Have you tried every diet on the planet - and failed? Are you tired of the process, rabbit food, calorie counting, and sore muscles from too much exercise? There is a solution: It's called STOP DIETING! In this revolutionary new book, the author will tell you how to diet proof your life once and for all. No more counting carb grams; no more fake butter; no more starvation diets. From this point on, you will discover within yourself the secrets to a healthy and trim body without dieting! That's a promise.
Diet Proof Your Kids
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Author : Lisa Renn
language : en
Publisher:
Release Date : 2015-09-01
Diet Proof Your Kids written by Lisa Renn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with categories.
'Diet Proof your Kids' is a must read for parents, particularly those who struggle with diets and poor body image. Every day your children are watching and learning from you, this is not only about manners and responsibilities but also around how you eat, what you use food for and how you feel about your body.It can be as simple as giving your child a biscuit when they are crying or asking, 'Does my bum look big in this?'As a dietitian I know there are many people who feel unhappy about their body, they use food when they are emotional and they struggle to maintain a healthy weight which leads to further distress and anxiety around food and eating. There are not many parents who would want to sign their kids up for this kind of unhappiness however it's what you may be doing every day without realising.'Diet Proof your Kids' shows you the harmful things you could be doing every day that will set your kids up for a life time struggle with food, their weight and their body and most importantly it presents more helpful strategies to try. Not only this, it helps you, the parent, to think differently about food and how to start to eat well and get healthier without the usual struggles and hang-ups of dieting. This leads to you being happier within yourself and creates a much healthier role model for your kids.
Allergy Proof Your Life
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Author : Michelle Schoffro Cook
language : en
Publisher: Humanix Books
Release Date : 2017-03-07
Allergy Proof Your Life written by Michelle Schoffro Cook and has been published by Humanix Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Health & Fitness categories.
Allergy-Proof Your Life offers the billions of allery-sufferers around the world an opportunity to discover their body’s potential underlying weaknesses such as nutritional deficiencies, bodily imbalances, and lifestyle choices so you can get to the bottom of what’s causing the allergies and get rid of them! Addressing the root causes of allergies is much more effective than taking a drug-based Band-Aid approach that merely lessens symptoms and worsens health in the long term. When it comes to allergies, what your doctor doesn’t know is hurting you. Allergy-Proof Your Life works by resetting your natural body chemistry and addressing the underlying causal factors for allergies instead of the medical approach to reduce symptoms at a high cost to the body. As readers will soon discover, cutting edge research shows that low-grade inflammation, nutritional deficiencies, a leaky or inflamed gut, and an inflammatory diet puts everyone at risk of experiencing allergies or aggravating existing allergies. In Allergy-Proof Your Life award-winning natural health expert Dr. Cook will reveal how you can eat to beat inflammation, identify foods that contribute to environmental and seasonal allergies and foods that heal them, reverse nutritional deficiencies, and heal the gut imbalances that are frequently at the root of allergies. Sadly, that’s probably not something your doctor has ever told you. Readers will find dozens of cutting-edge, scientifically-proven natural therapies and remedies for allergies that have never before been compiled into a single book and many of which are virtually unknown—the product of her twenty-five years of research and experience in the natural health field.
101 Foods That Could Save Your Life
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Author : David Grotto
language : en
Publisher: Random House
Release Date : 2011-02-08
101 Foods That Could Save Your Life written by David Grotto and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Health & Fitness categories.
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know... * A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin.
Fat Proof Your Family
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Author : J. Ron Eaker
language : en
Publisher: Fat proof Your Family
Release Date : 2007
Fat Proof Your Family written by J. Ron Eaker and has been published by Fat proof Your Family this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
"A medical doctor addresses one of today's greatest health crises--unhealthy lifestyle choices. He provides families simple, practical, and livable plans for diet and exercise, including age-specific nutritional recommendations"--Provided by publisher.
Raw Diligence
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Author : Diana L. Martin-Gotcher
language : en
Publisher: Dorrance Publishing
Release Date : 2017-07-10
Raw Diligence written by Diana L. Martin-Gotcher and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-10 with Health & Fitness categories.
Raw Diligence by Diana L. Martin-Gotcher Raw Diligence is more than just a diet. It is a lifestyle; a long-term solution for obtaining and sustaining health. We have choices to make that only we can make. Our daily choices are cumulative and affect our life! In many cases, the rewards and consequences of our physical and emotional health are a direct reflection of our daily choices. Diana’s intention is to help you achieve vibrant health and vitality by means of transitioning into consuming an abundance of raw plant foods that you can LIVE with. It is the consistent pattern of each day that will have a positive or negative effect on your health and life. It isn’t what you do occasionally!
V Ctima Sin Computar
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Author : Yael Eylat-Tanaka
language : es
Publisher: Litres
Release Date : 2021-06-11
V Ctima Sin Computar written by Yael Eylat-Tanaka and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-11 with Psychology categories.
Esta es la historia del resto de víctimas de la ocupación alemana en Francia. La historia de mi madre, de la separación de su familia, de su huida, y de la tortura que la persiguió para siempre.Estas son las memorias de mi madre, tal y como ella me las contó. He tratado de contar su historia con tanta precisión como ella solía relatarla, sumándole las partes de sus propios diarios de anécdotas, con las historias que tanto aportaron y animaron la mi vida, y evitando que mis propias interpretaciones de los hechos se interpongan o los exageren. Esta no es una novela de suspense pero, desde luego, para aquellos que vivieron los hechos que voy a contar, el suspense siempre estuvo presente y, desde luego, yo también sentí una gran incertidumbre mientras los escuchaba o los leía. Para que nadie se avergüence al leer estas palabras, en momentos puntuales utilizaré pseudónimos y me centraré sobre todo en mantener la esencia verídica de la historia.Mi madre era francesa, por eso a lo largo del texto es posible que aparezcan palabras o expresiones en francés. He añadido su traducción para cuando sea necesario. También vivió y estudió en Italia antes de mudarse a Israel y, más tarde, a los Estados Unidos. De nuevo, aparecerán palabras o expresiones en esos idiomas, así que las he traducido lo mejor que he podido.