Does Television Make You Fat
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Does Television Make You Fat
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Author : Rae Simons
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-29
Does Television Make You Fat written by Rae Simons and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Health & Fitness categories.
We don't move around as much today as people did even thirty years ago. Many grownups have jobs where they sit at desks all day. Kids go to school, where they sit at desks for most of the day, too. And then in the evenings, grownups and kids come home and sit some more. They turn on the television. They sit down in front of their computers. And they don't get enough exercise. This means that people often don't use the calories they eat. Instead, the extra calories get stored as fat. That's part of the reason why so many people in the world are overweight today. What's the answer? It's simple—get moving!
Get On Tv
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Author : Jacquie Jordan
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2006-01-01
Get On Tv written by Jacquie Jordan and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Performing Arts categories.
Expert advice on how to get booked and asked back! "Jacquie ought to know how to get you on TV...she's put half the country on TV, including me." --Maury Povich In Get on TV!, Jacquie Jordan brings her expert advice straight to you--the entrepreneurs, experts, authors, and future reality stars looking to land a television spot. Jacquie shows you the ins and outs of the TV business and what you need to do to get booked (and asked back), including: The importance of tape and materials Speaking the language of the television producer Being persistent without being annoying What to do when you're booked and cancelled How to get asked back again and again If you know the right moves, you can get on TV! "Jacquie has the ability to maintain a fair balance between the voice of the project she is producing and the needs of her guests." --John Edward, psychic medium and author of Crossing Over, host of John Edward: Cross Country Jacquie Jordan has been involved in booking, supervising or producing over 10,000 television guests, as well as coaching countless people on how to get on air.
Think Thin Be Thin
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Author : Doris Wild Helmering
language : en
Publisher: Harmony
Release Date : 2004-12-28
Think Thin Be Thin written by Doris Wild Helmering and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-28 with Health & Fitness categories.
If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the way you behave. And you can lose weight. Using proven psychological strategies and scientifically based exercises, you will learn how to harness your thoughts to transform your behavior, body, and life. With practical advice on such troublesome issues as curbing emotional eating, motivating yourself to exercise, and overcoming diet plateaus, this book is the ideal complement to any diet and weight-loss program.
Prevention S Shortcuts To Big Weight Loss
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Author : Chris Freytag
language : en
Publisher: Rodale
Release Date : 2007-12-26
Prevention S Shortcuts To Big Weight Loss written by Chris Freytag and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Health & Fitness categories.
A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.
At Home In Your Body
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Author : Rae Simons
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-29
At Home In Your Body written by Rae Simons and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Health & Fitness categories.
Have you ever wished you could be someone else? Have you ever looked in the mirror and thought, "If only I was thinner! If only my face wasn't so round or my legs were skinnier"? At one time or another, almost everyone has had thoughts like these. We live in a world that tells us that thin is beautiful—and at the same time, more and more of us are overweight. Bodies come in all shapes and sizes, though, and the most important thing is to make sure your body is healthy. Eat a balanced diet and get plenty of exercise. Take care of yourself—because you're worth it!
Stress Management Programme For Secondary School Students
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Author : Sarah McNamara
language : en
Publisher: Routledge
Release Date : 2003-09-02
Stress Management Programme For Secondary School Students written by Sarah McNamara and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-02 with Education categories.
This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas: * preparing for exams * learning study skills * building self-confidence and self-esteem * coping with relationships and family problems * diet and exercise issues. The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.
Cdc Growth Charts
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Author : Robert J. Kuczmarski
language : en
Publisher:
Release Date : 2000
Cdc Growth Charts written by Robert J. Kuczmarski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Body weight categories.
Eat Less Crap Lose That Fat
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Author : Sam Pease
language : en
Publisher: Penguin Random House New Zealand Limited
Release Date : 2014-01-03
Eat Less Crap Lose That Fat written by Sam Pease and has been published by Penguin Random House New Zealand Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-03 with Health & Fitness categories.
Fresh and original diet book that teaches you how to lose weight easily, written in a fun, lively style. Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll teach readers easy ways to lose weight. It allows for screw-ups because let’s face it... we’re human. Whether you want to lose five, 50, or 500 kilos – losing weight is easy once you have Sam’s secrets. Five years ago Sam Pease was fat and frazzled. None of the popular diets appealed because they preached the same message: give up all the foods you love and exercise for an hour, three times a week. That was never going to work for Sam (she despises gyms and is a carb-junkie), so she had to find new ways to trim down. She watched weight-loss organisations, spied on slenderellas, followed fatties and developed a diet that allowed her to eat chips, cheese, and carbs. It worked. Within five months she’d lost 28 kilos, without stepping foot in a gym. Five years later she’s still slim (and she’ll never be fat again). Follow Sam's easy plan, and enjoy yourself at the same time. This advice is sensible and will result in genuine weight loss if you stick to Sam's advice. This is a diet book with a difference; a fresh and original approach to weight-loss.
Globe
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Author :
language : en
Publisher:
Release Date : 1999
Globe written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with South Asia categories.
I D Rather We Got Casinos
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Author : Larry Wilmore
language : en
Publisher: Hachette Books
Release Date : 2009-01-20
I D Rather We Got Casinos written by Larry Wilmore and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-20 with Humor categories.
From the host of Comedy Central's newest program, The Nightly Show with Larry Wilmore, comes the first paperback reprint of his funny and provocative musings on race in America and other nightly topics--updated with new material for this edition. Now boasting three new chapters and an introduction exclusive the trade paperback edition, I'd Rather We Got Casinos And Other Black Thoughts by Larry Wilmore gives Wilmore's on-screen character of the same name a place to voice his opinions on controversial topics in a way that anyone can find amusing . . . and eye-opening. Exploring various literary forms such as op-ed pieces, epistolary entries, graduation speeches, and long-lost transcripts, the result is a collection that the expanded audience from his successful Comedy Central program will enjoy, including: why black weathermen make him feel happy (or sad); why brothas don't see UFOs; letters to the NAACP; and more, including his frustration with Black History Month -- after all, can twenty-eight days of trivia really make up for centuries of oppression?"