Dr Ali S Women S Health Bible
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Dr Ali S Women S Health Bible
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Author : Mosaraf Ali
language : en
Publisher: Random House
Release Date : 2006
Dr Ali S Women S Health Bible written by Mosaraf Ali and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Women categories.
Leading integrated health specialist Dr Ali treats more women than men in his clinic. Now he brings all his experience to bear on this information-packed, encyclopaedic book. The first part explains why women need their own health bible - gynaecologists and obstetricians cannot understand all the problems of women, says Dr Ali, so this book offers a pioneering approach to help women understand their specific health issues and deal with them themselves. He explains how a woman's mind and body function differently from a man's and describes the many different factors that contribute, including body types and birth signs. He provides an MOT enabling every woman to assess her own general health, and his own health-enhancing Lifestyle Programme. Chapters on general health and well being include reproductive health (from menstrual cycles to the menopause), sexuality and sexual problems, pregnancy and maternity care, weight control, skin and hair care, ageing gracefully, general diseases more prevalent in women and psychological problems (from eating disorders to post-natal depression).
Consciously Female
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Author : Paula Spencer
language : en
Publisher: Random House
Release Date : 2010-03-30
Consciously Female written by Paula Spencer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-30 with Health & Fitness categories.
It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's body. So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'. Integrating conventional and alternative medicine, the book provides us with a complete wellness programme, including advice on nutrition, exercise, rituals and mind-body techniques. It's wonderfully positive, practical and inspirational - it's for every woman.
The Women S Health Bible
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Author : Magazine Prevention
language : en
Publisher:
Release Date : 2004
The Women S Health Bible written by Magazine Prevention and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Hormones categories.
Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.
Dr Ali S Nutrition Bible
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Author : Mosaraf Ali
language : en
Publisher: Random House
Release Date : 2004
Dr Ali S Nutrition Bible written by Mosaraf Ali and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Nutrition categories.
Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema
Charles The Alternative Prince
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Author : Edzard Ernst
language : en
Publisher: Andrews UK Limited
Release Date : 2022-02-03
Charles The Alternative Prince written by Edzard Ernst and has been published by Andrews UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Biography & Autobiography categories.
Prince Charles has entertained a long-standing love affair with alternative medicine. This book describes his passion as it developed during the last 40 years. The Prince's beliefs, opinions, and ambitions are critically assessed against the background of the scientific evidence. In most instances, the contrast could not be starker. Thus, Charles' tenacious promotion of unproven, disproven, and occasionally harmful alternative therapies turns out to be little more than the pipe dream of a self-declared enemy of the Enlightenment. The book portrays our future king, reviews the evidence on alternative medicine, and inspires critical thinking.
The Natural Health Bible For Women
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Author : Marilyn Glenville
language : en
Publisher: Watkins Media Limited
Release Date : 2018-02-06
The Natural Health Bible For Women written by Marilyn Glenville and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Health & Fitness categories.
An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them.
The Obvious Diet
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Author : Ed Victor
language : en
Publisher: Random House
Release Date : 2013-08-31
The Obvious Diet written by Ed Victor and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-31 with Health & Fitness categories.
Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most likely to stick to. It shows how to devise an eating regime that is based on avoiding your own particular weaknesses, whether that is carbohydrates, animal fats or sugar. It works because, rather than imposing a rigid plan from on high, it allows you to mix and match elements from different diets to suit your own lifestyle. And with ideas, tips and plenty of recipes from Ed's celebrity friends and clients, including a foreword from Nigella Lawson, the book also provides lots of glamorous anecdotes and inspiration to help you stick to your plan. Dieting has never been this interesting!
Charles The Alternative King
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Author : Edzard Ernst
language : en
Publisher: Andrews UK Limited
Release Date : 2023-04-27
Charles The Alternative King written by Edzard Ernst and has been published by Andrews UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-27 with Biography & Autobiography categories.
King Charles has entertained a long-standing love affair with alternative medicine. This book describes his passion as it developed during the last 40 years. The King's beliefs, opinions, and ambitions are critically assessed against the background of the scientific evidence. In most instances, the contrast could not be starker. Thus, Charles' tenacious promotion of unproven, disproven, and occasionally harmful alternative therapies turns out to be little more than the pipe dream of a self-declared enemy of the Enlightenment. The book portrays our king, reviews the evidence on alternative medicine, and inspires critical thinking.
The British National Bibliography
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Author : Arthur James Wells
language : en
Publisher:
Release Date : 2006
The British National Bibliography written by Arthur James Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Bibliography, National categories.
Richters Fifth Commercial Herb Growing Conference
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Author : Helen Snell, Conrad Richter
language : en
Publisher: Otto Richter and Sons Limited
Release Date : 2001
Richters Fifth Commercial Herb Growing Conference written by Helen Snell, Conrad Richter and has been published by Otto Richter and Sons Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Commercial herb production categories.