Dragonfly Qigong
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Dragonfly Qigong
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Author : Michael Steward
language : en
Publisher: Trafford Publishing
Release Date : 2003
Dragonfly Qigong written by Michael Steward and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
In Dragonfly Qigong Dr. Michael Steward Sr. adapts ancient Chinese Qigong exercises, utilizing new modern enhancement tools to develop and improve the energy flow within the human body. Dragonfly Qigong offers a series of mind directed bodily movements which exercise and condition the whole being. The conscious mind directs the movements of the body in accordance with the principles of Qigong. The result is a harmony of the mind, body and spirit, which is unique to the practise of Qigong. Practiced on a regular basis, Dragonfly Qigong exercises will improve your internal and external energy flow. Added health benefits are as follows: An added increase in energy Unifies and relaxes the body, mind and spirit Decreases stress levels Improves circulation Increases efficiency of ones heart, lungs, other organs and muscles Improvement of ones overall health and mental outlook Another significant attribute of Dragonfly Qigong is that the exercises are gentle enough for individuals of limited health (but who are still reasonably functional) to practice right away. There are many cases of people with respiratory problems, metabolic disorders and spinal ailments, who, with the consent of their physician, have shown positive improvement from practicing Dragonfly Qigong exercises. Dr. Michael Steward Sr. is an international authority on a wide range of martial arts, including Qigong, Tai Chi Chuan, Karate, and Ju-Jitsu. He has been teaching for almost three decades. Besides being the creator of Dragonfly Qigong © 1999, he is also the creator of Head Smart Body Safe© 1988 women's self-defense program, Raising Some Cane © 1996 a Ju-Jitsu weapons system and Progressive Coaching © 1997.
Dragonfly Qigong
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Author : Dr. Michael Steward Sr
language : en
Publisher: Trafford Publishing
Release Date : 2003-05-21
Dragonfly Qigong written by Dr. Michael Steward Sr and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-21 with Sports & Recreation categories.
Awaken The Dragon
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Author : Michael Steward
language : en
Publisher: Trafford Publishing
Release Date : 2004
Awaken The Dragon written by Michael Steward and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Practiced by millions of people the world over, Qigong is actually an approach to life itself. It is a state of mind characterized by complete relaxation and complete acceptance, and deep meditation; it is open to the healing energy of the universe, and it offers healing for the whole world. Qigong practice not only aligns your own body, mind and spirit, but also aligns us with the universal body, mind and spirit. By regulating our minds through meditation, deep breathing and gentle movement we can facilitate a smoother and stronger flow of energy throughout our bodies, giving us greater health and freedom of movement throughout our lives. This unique book will familiarize you with the cultivation and healing concepts of Qigong. This book is beautifully illustrated with over 370 photos and more than 80 drawings. "We must practice Qigong with the intention of not only healing ourselves, but becoming a healing influence on all those around us."- Dr. Michael Steward Sr.
Chinese Medical Qigong
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Author : Tianjun Liu
language : en
Publisher: Singing Dragon
Release Date : 2013
Chinese Medical Qigong written by Tianjun Liu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Traditional Chinese Qigong For Health
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Author : Chan Siok Fong
language : en
Publisher: AuthorHouse
Release Date : 2013
Traditional Chinese Qigong For Health written by Chan Siok Fong and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging."
The Healing Art Of Qi Gong
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Author : Master Hong Liu
language : en
Publisher: Hachette UK
Release Date : 2008-12-21
The Healing Art Of Qi Gong written by Master Hong Liu and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-21 with Body, Mind & Spirit categories.
Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead. Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.
The Way Of Qigong
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Author : Kenneth S. Cohen
language : en
Publisher: Wellspring/Ballantine
Release Date : 2018-12-04
The Way Of Qigong written by Kenneth S. Cohen and has been published by Wellspring/Ballantine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Body, Mind & Spirit categories.
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
The Key To The Qigong Meditation State
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Author : Tianjun Liu
language : en
Publisher: Singing Dragon
Release Date : 2016-12-21
The Key To The Qigong Meditation State written by Tianjun Liu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-21 with Body, Mind & Spirit categories.
Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.
Chinese Shamanic Cosmic Orbit Qigong
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2011
Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.
Integral Qigong And Tai Chi
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Author : Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine
language : en
Publisher: Fivestar
Release Date : 2023-03-18
Integral Qigong And Tai Chi written by Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine and has been published by Fivestar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-18 with Health & Fitness categories.
Qigong, and later Tai Chi, were developed and refined carefully over thousands of years with the exact purpose of mindful evolution of body, mind and spirit. Qigong and Tai Chi are major players in the “new” health care system and in the popular movements of personal accountability and empowerment, mind/body medicine, living in the “now” and inner peace. Qigong is the mother of Tai Chi and all of Traditional Chinese Medicine.