Eating For A Healthy Heart
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Eating For A Healthy Heart
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Author :
language : en
Publisher:
Release Date : 1996
Eating For A Healthy Heart written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Heart categories.
Eating For A Healthy Heart
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Author :
language : en
Publisher:
Release Date :
Eating For A Healthy Heart written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Diet categories.
Eating For The Healthy Heart
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Author : Catherine Saxelby
language : en
Publisher: Hardie Grant Publishing
Release Date : 2003-05-01
Eating For The Healthy Heart written by Catherine Saxelby and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-01 with Cooking categories.
Do you have high cholesterol or blood pressure? Does your family have a history of heart disease? Or do you simply want to learn good eating habits to prevent heart disease later in life? Nutritionist Catherine Saxelby gives you the information and strategies you need to lower your cholesterol and look after your heart in years to come.
Eating For A Healthy Heart
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Author : John Yudkin
language : en
Publisher:
Release Date : 1997
Eating For A Healthy Heart written by John Yudkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Coronary heart disease categories.
"Eating for a Healthy Heart" examines why the French incidence of heart disease is only a third of that in the U.S., despite a French national diet filled with high-cholesterol foods. The authors highlight the key ingredients of the French diet--fish, olive oil, red wine, onion, garlic, and a prodigious amount of fresh fruits and vegetables--and show how elements in these ingredients can prevent heart disease. Color photos.
Eating For A Healthy Heart
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Author : Povey
language : en
Publisher: Sheldon Press
Release Date : 2006-03
Eating For A Healthy Heart written by Povey and has been published by Sheldon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03 with Heart categories.
A healthy diet is seen as one of the main weapons in the fight against heart disease, one of the leading causes of illness and death in the UK. Eating healthily can also benefit people who have had heart attacks or suffer from high cholesterol.
Good Food For A Healthy Heart
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Author : Susan Westmoreland
language : en
Publisher: Union Square + ORM
Release Date : 2015-02-03
Good Food For A Healthy Heart written by Susan Westmoreland and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Cooking categories.
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos. Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Eat Your Way To A Healthy Heart
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Author : Dale Pinnock
language : en
Publisher: Quadrille Publishing
Release Date : 2018-02-20
Eat Your Way To A Healthy Heart written by Dale Pinnock and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Cooking categories.
Heart disease is at epidemic proportions and rising, and this book attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And Dale has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen cupboard and shows what should be going into it with a comprehensive list of heart-healthy food. Vitally, he reveals what needs to be thrown out and never replaced - among them some startlingly common foods! Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them. Each recipe has a check-list showing the components it contains that are particularly heart-healthy. Start the day with a Salmon and asparagus frittata, dine sumptuously on Black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with Pears poached in spiced red wine. If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health.
The Healthy Heart Food Counter
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Author : Annette B. Natow
language : en
Publisher: Jo Ann Heslin
Release Date : 2002-09
The Healthy Heart Food Counter written by Annette B. Natow and has been published by Jo Ann Heslin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with Cooking categories.
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
Dr Pete S Eating For A Healthy Heart
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Author : Pierre S. Aouker
language : en
Publisher: DiagnosisHeart.com
Release Date : 2004
Dr Pete S Eating For A Healthy Heart written by Pierre S. Aouker and has been published by DiagnosisHeart.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition! This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!
Heart Healthy Diet Raw Food And Superfoods For A Healthy Heart
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Author : Kim DeLacy
language : en
Publisher: Editorial Imagen LLC
Release Date : 2017-05-15
Heart Healthy Diet Raw Food And Superfoods For A Healthy Heart written by Kim DeLacy and has been published by Editorial Imagen LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-15 with Cooking categories.
Heart Healthy Diet Raw Food and Superfoods for a Healthy Heart The Heart Healthy Diet featuring the Heart Healthy Diet Plan is actually a recipe book featuring two diet plans that features two heart healthy diet books on the Raw Foods diet and the Super Foods diet. These two healthy diets use heart healthy diet foods in the ingredients of the recipes. One of the biggest benefits to developing a healthy lifestyle and including heart healthy food is the body as a whole becomes stronger and healthier, including, of course, the heart. A "side effect" is weight loss and maintaining a proper weight level. Healthy diets will help to boost the immune system as a whole, leading to a complete healthy lifestyle habit. The healthy heart diet includes a lot of fresh fruits and vegetables with each of the diets featured. The Raw Food Diet in particular calls for fresh and raw foods.