Embracing Your Pregnancy And Childbirth
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Embracing Your Pregnancy And Childbirth
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Author : Justina Success
language : en
Publisher: Independently Published
Release Date : 2024-04-19
Embracing Your Pregnancy And Childbirth written by Justina Success and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-19 with Health & Fitness categories.
Embark on an illuminating journey through the transformative experience of pregnancy and birth with Embracing your Pregnancy and Childbirth: The Miracle of Motherhood. This heartfelt guide celebrates the miracle of motherhood and provides expectant parents with insight, support, and inspiration on the beautiful and sometimes difficult journey to parenthood. Based on the latest research and personal anecdotes, it illuminates the physical, emotional, and psychological aspects of childbirth, allowing readers to embrace the miracle of motherhood with confidence and grace. Discover the impressive process of embryo and fetal growth and marvel at the complex dance of biology that creates new life. Discover the deep bond between parent and child, forged through shared experiences and unconditional love. Learn how to navigate the joys and challenges of pregnancy, from morning sickness and mood swings to nesting instincts and nurturing your baby. Embracing childbirth is more than just preparing for labor and birth. Explore the deeper meaning of motherhood and its transformative power to bring new life into the world. Through inspiring birth stories, mindfulness exercises, and practical self-care tips, readers are encouraged to embrace their unique journeys with courage, resilience, and compassion. Whether you're a first-time parent or a seasoned parent, Embracing your pregnancy and childbirth provides a supportive companion on your journey to parenthood. I invite you to embrace the miracle of motherhood with open arms and cherish every moment of this special journey. Embark on the miraculous adventure of birth and prepare to be inspired, uplifted, and empowered as you embrace the transformative power of motherhood.
A Holistic Guide To Embracing Pregnancy Childbirth And Motherhood
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Author : Karen Salt
language : en
Publisher: Da Capo Press
Release Date : 2009-04-24
A Holistic Guide To Embracing Pregnancy Childbirth And Motherhood written by Karen Salt and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-24 with Family & Relationships categories.
The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the expectant mother will find warm and reassuring advice that will help her stay calm, focused, and energized during this exciting time and beyond.Rather than treat the arrival of a baby as strictly a one-moment-in-time medical event, author Karen Salt provides advice and wisdom to "treat" the whole woman-her emotions and her physical changes-and covers the entire year-long experience of pregnancy, childbirth, and the postpartum period. Salt's holistic approach unveils for mothers-to-be the backbone of the doula role-to provide support, information, advocacy, and facilitation to women during pregnancy, labor, and early motherhood-and teaches her the many ways to use the doula philosophy to nurture herself through the process. From meditation and relaxation exercises, to fitness and nutrition advice to tips for achieving "positive energy living," this comprehensive guide puts mothers in control of their pregnancy, their birthing experience, and their approach to this wonderful and life-altering time.
The Modern Guide To Pregnancy And Childbirth
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Author : Jose Jackson
language : en
Publisher: Independently Published
Release Date : 2023-11-03
The Modern Guide To Pregnancy And Childbirth written by Jose Jackson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-03 with categories.
In a world that constantly evolves, so does the journey of parenthood. Welcome to "The Modern Guide to Pregnancy and Birth Today," a book that redefines the path to parenthood for the contemporary era. Pregnancy and birth have never been more awe-inspiring or more challenging than they are today. With new information, new technologies, and new expectations, navigating the path to parenthood requires a modern guide-one that adapts to the times and places the power of choice and knowledge firmly in your hands. This book isn't just a collection of words; it's a companion on a profound journey. It's here to remind you that in today's fast-paced world, the key to a successful, fulfilling pregnancy and birth lies in embracing the modern way-a way that empowers you with information, supports your choices, and guides you through every moment. Why is this book important? It's important because it recognizes that the world has evolved, and so have you. It acknowledges that the expectations and options you face as a parent in the modern world are as unique as you are. In these pages, you'll find the tools you need to make informed decisions, the wisdom to navigate the challenges, and the inspiration to embrace the joys of parenthood in the 21st century. This book is not just about pregnancy and birth; it's about empowerment, informed choices, and the celebration of the incredible journey of parenthood. It's about adapting to the times while honoring the timeless beauty of bringing new life into this world. Your journey begins here. The modern way is the way of knowledge, choice, and love, and this book is your guide. It's more than a book; it's your ally, your mentor, and your source of inspiration. In "The Modern Guide to Pregnancy and Birth Today," we walk hand in hand through the wonders of pregnancy, the transformative experience of birth, and the boundless adventure of parenthood in the modern age. Welcome to the modern way. Your journey awaits.
Spiritual Pregnancy
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Author : Shawn A. Tassone
language : en
Publisher: Llewellyn Worldwide
Release Date : 2014-01-01
Spiritual Pregnancy written by Shawn A. Tassone and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Health & Fitness categories.
Follow the Hero’s Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved ones along a “hero’s journey” of discovery. Each trimester correlates to a stage of the epic journey where emotional, spiritual, and physical connections heighten your awareness of yourself and your unborn child. Through these stages, the mundane and everyday are elevated to the sublime and transformative. With their extensive training and experience in allopathic wellness and integrative medicine, Shawn A. Tassone and Kathryn M. Landherr have created a book full of guided meditations, journaling exercises, and spiritual traditions from a variety of cultures. Spiritual Pregnancy also includes yoga postures created by popular doula and pregnant-fit yoga instructor Jennifer (Wolfe) More for specific times throughout pregnancy. Praise: "Spiritual Pregnancy presents birth as the spiritual initiation it truly is. I highly recommend this deeply moving book."—Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause “. . . the information shared by the authors will show future mothers how to unify the two lives within them during pregnancy.”—Bernie Siegel, MD, author of Love, Medicine and Miracles “Spiritual Pregnancy is the best guide I know on developing, nourishing, and sustaining [the mother-infant bond].”—Larry Dossey, MD, author of Healing Words “Expert integrative obstetricians, [the authors] guide you through the traditions of the ancients, and illuminate the vibrant path to your own heroine’s journey.” —Victoria Maizes, MD, Executive Director of Arizona Center for Integrative Medicine “From the practical to the profound, I'm confident you will find what you are looking for within this book's pages. I highly recommend it.”—Tieraona Low Dog, MD, Fellowship Director at University of Arizona Center for Integrative Medicine “Spiritual Pregnancy does an incredible job at marrying the physical and the spiritual . . . It will be a great resource to anyone having a baby and it makes me proud to be an ob-gyn.” — Jeniffer Ashton, MD, leading medical correspondent for ABC and ob-gyn physician
The Mama Natural Week By Week Guide To Pregnancy And Childbirth
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Author : Genevieve Howland
language : en
Publisher: Simon and Schuster
Release Date :
The Mama Natural Week By Week Guide To Pregnancy And Childbirth written by Genevieve Howland and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy. For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Mindful Pregnancy
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-09-26
Mindful Pregnancy written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Health & Fitness categories.
"Mindful Pregnancy: A Holistic Approach to Childbirth" is a heartwarming and comprehensive guide for expectant parents. This book takes you on a transformative journey, embracing the power of mindfulness and holistic practices to create a nurturing and conscious approach to pregnancy and childbirth. In a world where the journey of pregnancy can sometimes feel rushed and medicalized, this book offers an alternative path. It invites you to explore the beauty and wonder of pregnancy through the lens of mindfulness, self-discovery, and deep connection. With gentle guidance, it helps you to prepare not only for the birth of your child but also for the profound emotional and spiritual transformation that parenthood brings. You'll learn how to nurture your body through mindful nutrition and physical activity, manage the emotional challenges of pregnancy with stress-reduction techniques, and create a serene birthing space with the power of aromatherapy and affirmations. The book dives into the stages of labor, mindful birthing environments, and the postpartum period, ensuring that you are well-prepared for every step of this incredible journey. "Mindful Pregnancy" goes beyond the individual experience. It encourages the building of a strong partnership with your partner, helping you communicate and connect on a deeper level. It also explores the powerful bond between you and your unborn child, celebrating the miracle of life. This book is not just a guide; it's an invitation to cultivate a mindful family environment, nurturing your child's development and embracing a holistic approach to family wellness. You'll learn how to integrate mindfulness into your family life, creating a healthy, harmonious dynamic. Your mindful pregnancy journey is a legacy that you can pass on to the next generation, and this book provides insights into how to share your wisdom with your child and advocate for holistic approaches to childbirth within your community. "Mindful Pregnancy: A Holistic Approach to Childbirth" is more than a book; it's a companion on your parenting journey, filled with empathy, wisdom, and a celebration of life's most beautiful moments.
Mindful Pregnancy
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Author : Tracy Donegan
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-02-06
Mindful Pregnancy written by Tracy Donegan and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Health & Fitness categories.
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. "A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD
Feng Shui Mommy
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Author : Bailey Gaddis
language : en
Publisher: New World Library
Release Date : 2017-04-14
Feng Shui Mommy written by Bailey Gaddis and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-14 with Health & Fitness categories.
Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.
Yes You Will Be A Good Mom The 9 Step Guide To A Happy Positive And Worry Free Pregnancy For First Time Moms And New Parents
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Author : Kelly Preston
language : en
Publisher:
Release Date : 2021-06-09
Yes You Will Be A Good Mom The 9 Step Guide To A Happy Positive And Worry Free Pregnancy For First Time Moms And New Parents written by Kelly Preston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-09 with categories.
Discover how to fearlessly support your baby's healthy development during pregnancy -- even if you've been through a traumatic pregnancy in the past. Do you want to reduce your anxiety symptoms throughout your pregnancy? Are you worried about experiencing the struggles that many women go through during this incredible journey? Or perhaps you simply want to get a better handle on the basics -- like the food you're supposed to eat to promote your baby's health. Beyoncé had it right when she said, "It is the most powerful creation to have a life that is growing inside of you. There is no bigger gift." Having a child growing and developing inside you is undoubtedly one of the most magical moments in your life. It's an experience that will fundamentally change you as a person. But with all of this pregnancy glory, there's also some work involved. It's completely normal to experience your pregnancy as a roller coaster of emotional events. But too many worries, which lead to stress and anxiety, can harm your baby's health and development dramatically. Maybe you're concerned about: extra bills mounting up your little one's health the possibility of miscarriage morning sickness gaining extra weight If at least 2 of these are true, stop for a moment. Take a deep breath. Now get ready to choose a more positive path that is going to skyrocket your baby's overall health and happiness. Pregnancy doesn't have to be filled with worry. You're about to discover the most life-changing and uplifting methods of navigating every step of the pregnancy journey -- without annoying doubts or fears. Here's just a taste of what you'll discover in Yes! You WILL Be a Good Mom! The 9 most important steps to consider during pregnancy in order to go through a smooth, relaxed and joyful process The most common worries women have to deal with -- and why they don't need to be a concern for you anymore An in-depth plan of the nutritional basics for pregnant women to support you and your baby's health and development every step of the way The impressive benefits of exercising during pregnancy -- and which activities you should avoid Guidance on how to reduce stress and anxiety, and embrace pregnancy as the joyful life-experience it can be at its best Simple yet powerful ways for you and the baby's daddy to create a profound bond with your little one All the key details you need to know in order to master a worry-free pregnancy And much more. If you are having a pregnancy filled with worries, it's time to let go of all the fears. It doesn't have to be this way. Say goodbye to all of your concerns, and delete the worry others have flooded your mind with forever -- you're about to master pregnancy like a BOSS! If you're ready to embrace this phenomenal gift inside your body with an ear-to-ear smile, then scroll up and click the "Add to Cart" button right now.
The Essential Over 35 Pregnancy Guide
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Author : Ellen Lavin, PhD
language : en
Publisher: Harper Collins
Release Date : 2009-09-15
The Essential Over 35 Pregnancy Guide written by Ellen Lavin, PhD and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-15 with Medical categories.
The good news about having a baby when you're over 35 Age 35-plus can be a great time to have a baby, and the chances for getting pregnant and carrying to term are good. Every day in the United States, more than a thousand women over the age of 35 give birth to healthy babies. Ellen Lavin, a marriage, family and child counselor specializing in pregnancy issues, and the 44-year-old mother of a three-year-old son, provides the answers every later-in-life mother is looking for, from pre conception thoughts to childbirth. Get the most up-to-date information about: Specific steps to take in preparing yourself for a healthy pregnancy How to improve your chances of getting pregnant The biology of conceiving after 40 The common-sense, positive reality about delivering a healthy baby at 35 and over Prenatal tests: the benefits and risks, including a thorough look at amniocentesis and chorionic villus sampling Myths vs. reality about health risks during pregnancy Causes and likelihood of miscarriage Getting past your fears and embracing your pregnancy When to consider infertility treatment and what to expectand much more Including: Month-by-month pregnancy progress, with particular attention to the concerns of women having a baby later in life.