Emotional Freedom With No Fear No Anger And No Insecurity
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Emotional Freedom With No Fear No Anger And No Insecurity
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Author : Marvin Kistler
language : en
Publisher: Austin Macauley Publishers
Release Date : 2020-02-28
Emotional Freedom With No Fear No Anger And No Insecurity written by Marvin Kistler and has been published by Austin Macauley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with Self-Help categories.
There is an ancient belief that he who rules the self is greater than he who has captured a city. To rule the self, you have to have no fear, no anger, and no insecurities. In Emotional Freedom with No Fear, No Anger, and No Insecurity, over three dozen behaviors, tools, and skills are provided to help you achieve command of the self. You are not an emotionally free person until you have raised your level of consciousness to the extent that it allows you to control the thoughts that come into your mind. We may be advanced technologically, educationally, and intellectually, but we languish at a low, dysfunctional level of social development. The lack of acceptance we find in our social culture has impaired or damaged our self-worth. The opinions that we have of ourselves can have more of an impact on our lives emotionally, physically, mentally, and psychologically than anything else.A lack of understanding of our self has kept us in the dark about our real self. Gaining knowledge and discovering how we function in our relationship with our self and with others will open up a whole new realm and reveal a wealth of information.This enlightenment will allow you to take many different avenues and paths most suitable to you, and reveal answers and solutions about how you should live your life so that you can be the leader of the self who is in charge of the self.
Emotions
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Author : Osho
language : en
Publisher: Osho Media
Release Date : 2013
Emotions written by Osho and has been published by Osho Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Anger categories.
This book is a simple guide to a better understanding of emotions. Anger, jealousy, and fear are the three big topics of this book, together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts, giving the reader unusual and new insights into an understanding of emotions. Our feelings play a profound role in how we feel about ourselves, and they can even affect our physical health. Often we are trapped in the dilemma between "expression" and "repression." Although expressing our emotions can easily scare or hurt others, by repressing them we risk hurting ourselves. Osho offers a third alternative: to understand the roots of our emotions and develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.
Anger Management
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Author : Mind Building School
language : en
Publisher: Independently Published
Release Date : 2019-11-16
Anger Management written by Mind Building School and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-16 with categories.
Relax and breathe... I'm here to help you. I want to be honest with you, if you clicked on this book it's because you have a serious problem with anger management, and being here and now is the best choice you've made to improve your emotional and working relationships. Before we introduce you to this book, let's try to understand what we'll be talking about and what we'll have to work on. Anger is, without a doubt, one of the most difficult emotions to talk about due to its serious potential to cause disaster. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests, often with very damaging results. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore very essential that we gain a clear understanding of anger and the far-reaching influence it has on our lives. This book was written in an effort to demystify this very potent emotion, which is often expressed in all the wrong ways. For many years I witnessed many of my close friends and family members allow themselves to be controlled by anger. Many times it was merely because they did not know better, and had not developed the skills to be able to deal with their anger. Their angry outbursts led them to make decisions that were counterintuitive to their desires and which later led to regret. Some ended up losing relationships, which were very meaningful to them, while others suffered significant losses in their careers. All these negative stories could have simply been avoided, had they been brought up with a balanced understanding of anger and how to deal with it effectively when it presents. So, my aim in writing this book is to provide readers with a careful study of this natural emotion and its nuances. In this book, you will learn: Everything you need to know about anger, The ways in which it manifests, The emotions associated with it, and the effects of it. You will also receive practical tips that you can apply when dealing with feelings of frustration, which can help you become better at managing them. In addition to this, you will learn about the various approaches and methods which can help you become more self-aware and skillful in identifying angry emotions and coping with them effectively. It is my hope and earnest desire that you will benefit greatly from the meditation techniques and stress-relief strategies outlined in this book. The book is designed for readers of all ages and backgrounds. I hope that everyone who chances upon this book will find words of wisdom and hope in it. All the information contained herein is reflective of the extensive research that went into the writing of this book. This is by no means meant to be a full-proof manual on dealing with anger. Nevertheless, the information provided herein is based on factual elements, extensive study, and personal experiences. It is my hope that all the tips and methods outlined will be of invaluable help to all my readers. Now it is your turn to take this book and use it! ★★★Take action now, scroll up, click on "Buy Now" and start reading! ★★★
Introducing Emotional Freedom Techniques
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Author : Moran Christine
language : en
Publisher: Taylor & Francis
Release Date : 2017-07-05
Introducing Emotional Freedom Techniques written by Moran Christine and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-05 with Education categories.
This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.
Free To Be Me
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Author : Graham Bretherick
language : en
Publisher: Elm Hill
Release Date : 2019-01-08
Free To Be Me written by Graham Bretherick and has been published by Elm Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Religion categories.
FREE TO BE ME Turning Shame into Freedom All of us are aware of things in our lives that rob us of our freedom to be the complete person God made us to be. These issues in our lives are often buried in our past but still work powerfully to keep us imprisoned and immobilized in the present. Many unresolved concerns from the past are buried in shame and are very difficult for us to examine. Shame is one of the most powerful emotions in our lives and yet its influence is seldom recognized or talked about. The Bible has a great deal to say about shame, including how God wants to turn our negative experiences with shame into something positive. Wherever we live with an area of unhealed shame, we are unable to function in the grace of God in that area. 'Negative' shame robs us of God’s power in our lives and the capacity to fulfill our destiny. Therefore, it is imperative that as Christians we understand how to turn shame into a positive healing experience that will prepare us to be used in the Kingdom of God. This book is designed to bring healing to a very needy area of emotional development and will be taught with sensitivity and care.
Emotional Freedom Technique For Dummies
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Author : Helena Fone
language : en
Publisher: John Wiley & Sons
Release Date : 2009-03-02
Emotional Freedom Technique For Dummies written by Helena Fone and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-02 with Psychology categories.
A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on: The path to emotional freedom - explaining EFT Understanding your emotions Basic EFT tapping routines Improving emotional health with EFT Practising EFT on yourself and others Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP. Find out more about Helena at www.EFTRegister.com
Weight Reduction Through Hypnosis
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Author : Babu Moses
language : en
Publisher: Xlibris Corporation
Release Date : 2009-06-23
Weight Reduction Through Hypnosis written by Babu Moses and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-23 with Self-Help categories.
Congratulations! You have chosen a great opportunity in achieving your dream physique and healthy eating habits. In many ways, this CD would benefi t you in transforming your life besides the goal of weight reduction. You will also either prevent or control your blood pressure, diabetes, heart diseases, and cancer. One of the predisposing causes of some of these diseases is being overweight. You will experience the wonderful feelings of being calm, peaceful, refreshed, relaxed, and in control of your eating habits and emotions. Weight reduction through hypnosis was created so that you can enjoy life more by using the greatest power in the world, your mental power. Just by listening to the CD and following the techniques, you will understand that you have the power to change anything about your life. You will be enjoying the food you eat and will start feeling guilty when you overeat or consume fattening food. You will remain calm and relaxed during stressful times of your life, having complete control over these situations. You will have absolute control over food, quantity, and frequency. By listening and practicing, you will increase your confi dence, belief, hope, courage, and awareness of yourself, which will lead to changing your self-image and self-esteem. This CD will motivate you and inspire you to achieve your ideal physique by eating healthy, exercising your body, and nourishing your mind. You will be leading an empowering, harmonious, and responsible life and will be transformed through your own self-evaluation, self–understanding, and selfappreciation. You will be using your creative imagination and visualization to perceive your goal as if it is already achieved, and your thoughts and actions follow that mental picture and changes the body. Best wishes for a long, healthy, and happy life.
Free Your Self
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Author : S. Beasley
language : en
Publisher: Samuel Beasley
Release Date : 2012-09-19
Free Your Self written by S. Beasley and has been published by Samuel Beasley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-19 with Self-Help categories.
"Hello Mr. Beasley, I am calling to find out more about your meditation classes. A friend of mine told me the meditation you teach really helps with stress. I really want to find out more about how I can get a handle on my stress."As a meditation instructor, I receive phone calls and emails like this about once a month. Along the way I began to write down the lessons that I share in the courses and classes. These are ancient spiritual lesson that saved me from myself and gave me my life back. I have compiled them into a handbook for the average person to use to free themselves from a path of self destruction. This book is designed so that the reader can jump around from problem to problem and seek understanding about why they are stressed and how to stop self destructing behaviors. The lessons over lap and as you begin to understand your own craziness, you begin to understand what you have been doing and why. This handbook is part of a meditation course, so I strongly recommend that you study mindfulness meditation along with mindfulness study. If you take up this path with determination and do not give up, you will transform your life. These teachings are how to free your self from ego and find your true self, your true path. As you begin to study and practice other spiritual paths, you will find that it takes will power to choose the wisdom when faced with choices. This is about how to free your self from distraction and take back the power of choice.In this way you can choose an implement wisdom, moment by moment, step by step along your path to freedom. Your destiny awaits you. Free Your Self
Cyberfeminism And Gender Violence In Social Media
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Author : Mishra, Deepanjali
language : en
Publisher: IGI Global
Release Date : 2023-10-04
Cyberfeminism And Gender Violence In Social Media written by Mishra, Deepanjali and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-04 with Social Science categories.
Cyberfeminism and Gender Violence in Social Media is a timely and essential book that addresses the increasing violence against women on social media platforms. With the rise of digitalization and the advent of social media, women have been subjected to various forms of violence such as cyberbullying, trolling, and body shaming. This volume compiles research works on the topic of how women fall prey to social networking sites and possible remedial actions to prevent such issues. The book provides an interdisciplinary approach, making it relevant to a wide range of fields such as social science, humanities, technology, and management. It creates awareness among people, especially women, about the prospects of cybersecurity and its impact on their wellness. This book enriches readers about the impact of social media on the general public and how cyber security education can make people more aware of their security and well-being while online. This book is ideal for researchers, academicians, and students who are interested in new and innovative techniques for the safety of people irrespective of their gender. It is a significant contribution to the ongoing conversation on women's rights and violence against them in the digital age.
Wild Love
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Author : Gill Edwards
language : en
Publisher: Hachette UK
Release Date : 2012-03-29
Wild Love written by Gill Edwards and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-29 with Body, Mind & Spirit categories.
Whenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential. Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies just beyond our reach - if only we can find the key to unlock the door. In WILD LOVE, she helps us find that elusive key, by giving up our old 'patterns of relating' and aligning ourselves with Source energy. WILD LOVE is a beautifully written and inspiring book which will help you to become wild and free, and to become a passionate and visionary co-creator of your own heaven and earth.