Introducing Emotional Freedom Techniques
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Introducing Emotional Freedom Techniques
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Author : Christine Moran
language : en
Publisher: Routledge
Release Date : 2017-07-05
Introducing Emotional Freedom Techniques written by Christine Moran and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-05 with Education categories.
This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And
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Author : Paul Rogers
language : en
Publisher:
Release Date : 2019-12-02
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And written by Paul Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with Body, Mind & Spirit categories.
EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher:
Release Date : 2013
The Tapping Solution written by Nick Ortner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with SELF-HELP categories.
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
Emotional Freedom Technique For Dummies
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Author : Helena Fone
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-29
Emotional Freedom Technique For Dummies written by Helena Fone and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-29 with Psychology categories.
A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on: The path to emotional freedom - explaining EFT Understanding your emotions Basic EFT tapping routines Improving emotional health with EFT Practising EFT on yourself and others Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP. Find out more about Helena at www.EFTRegister.com
Energy Eft
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Author : Silvia Hartmann
language : en
Publisher: Dragonrising
Release Date : 2012-02-01
Energy Eft written by Silvia Hartmann and has been published by Dragonrising this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with categories.
Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.
Emotional Freedom Techniques
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Author : Sangeeta Bhagwat
language : en
Publisher: SCB Distributors
Release Date : 2015-05-22
Emotional Freedom Techniques written by Sangeeta Bhagwat and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-22 with Self-Help categories.
Emotional Freedom Techniques is a new path-breaking technique. By following the simple steps of tapping certain energy points in our body coupled with awareness and positive affirmations, we can unblock our inner creative force. It helps us enhance our positive traits and arrive at a state of perfect health. With EFT, abundance and well-being are just a tap away.
Tapping Your Way To A Great Big Smile
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Author : Ana Cybela
language : en
Publisher: Kinetic Dandelions
Release Date : 2020-08-07
Tapping Your Way To A Great Big Smile written by Ana Cybela and has been published by Kinetic Dandelions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-07 with categories.
Tap Your Way to a Great, Big Smile: A Practical Guide for Kids to Learn Emotional Freedom Technique, EFT Tapping and Develop Emotional Intelligence Are you a parent looking for a simple and fun activity to help your kids improve their physical and emotional well-being? Would you like your kids to develop emotional intelligence through a simple, mindful exercise that can be practiced anytime, anywhere? If so, it's time to learn about EFT Tapping! Emotional Freedom Technique, or EFT for short, is a therapeutic practice that combines ancient Chinese Acupressure with techniques of modern psychology. Tapping uses meridian points to relieve tension and stress throughout the body. While people of all ages can benefit from EFT tapping, this technique is especially effective for kids. The repetitive rhythm of tapping is a powerful method for calming them down. Positive affirmations are used along with tapping to help kids improve their self-confidence. So, if your kids have had a rough day at school (or at home during COVID), or if they have been feeling anxious, it is time to introduce them to EFT tapping! And what better way is there, than through rhythmic movements and positive affirmations? Inside this book, you will find: - Simple and kid-friendly instructions on how tapping works, step by step - A great tool to help kids learn to identify different emotions, even if they are not fully verbal - Simple and powerful affirmations to help kids build self-confidence - Kid-friendly diaphragmatic breathing exercise to help them calm down and relax, instantly - AND SO MUCH MORE! Kids are undoubtedly faced with different stress triggers throughout the day. This is why EFT tapping is so important to their emotional well-being. This book will teach your kids how to calm down when they're having a difficult time, and help them build emotional intelligence at an early age. So Scroll Up, Click, 'Buy Now' and Start "Tapping your way to a great big smile!"
The Eft Manual
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Author : Gary Craig
language : en
Publisher: Elite Books
Release Date : 2011
The Eft Manual written by Gary Craig and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Psychology categories.
Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.
Emotional Freedom
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Author : Garry A. Flint
language : en
Publisher: Vernon, B.C. : NeoSolTerric Enterprises
Release Date : 1999
Emotional Freedom written by Garry A. Flint and has been published by Vernon, B.C. : NeoSolTerric Enterprises this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Acupressure categories.
Based on techniques developed by Gacy Grain and Andrienne Fowlie using affirmations and acupressure.
Emotional Freedom Technique For Animals And Their Humans
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Author : Joan Ranquet
language : en
Publisher: Simon and Schuster
Release Date : 2023-06-27
Emotional Freedom Technique For Animals And Their Humans written by Joan Ranquet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-27 with Pets categories.
Energetically reprogram your animal’s behavioral, emotional, and health patterns with EFT • Explains the fundamentals of Emotional Freedom Technique (EFT) and how to apply it to animals • Illustrates the tapping points for dogs, cats, and horses on separate maps • Includes EFT tapping sequences for dogs, cats, and horses for emotional and behavioral challenges, relationship enhancement, wellness, and end-of-life care Who has not experienced a dog who just won’t stop barking or a cat that seems to strike out without apparent reason? Relief might be at hand with the simple yet effective point-tapping practices of the Emotional Freedom Technique (EFT) that provide an excellent hands-on tool for treating behavioral, emotional, and health challenges in animals. In this practical guide, expert animal communicator and healer Joan Ranquet shows how to apply this energetic bodywork method on animals such as dogs, cats, or horses. As you tap on certain acupressure points with a specific intention in mind, the animal will experience energetic release on the levels of mind, body, emotions, and spirit. For easy access, you will find maps clearly illustrating the specific EFT acupressure points on dogs, cats, and horses; in addition, Joan provides sample point sequences and intention scripts geared to specific ailments, conditions, and behavioral challenges as well as end-of-life care. Targeted to work with and relieve difficult emotions, the points used in EFT sequences each have a feel-good aspect to them, either a calming or releasing effect, and the scripts work to help break up old behavioral or emotional patterning. Presenting a way to cut straight to the energetic source of the problems the animal experiences and provide relief even if you don’t know the cause of their pain, this guide will help you not only become closer to your animal companions but also improve their well-being as well as your own.