Essays On Martial Arts And Meditation 2020
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Essays On Martial Arts And Meditation 2020
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Author : Gavin Mitchell
language : en
Publisher:
Release Date : 2020-07-06
Essays On Martial Arts And Meditation 2020 written by Gavin Mitchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-06 with categories.
Legend attributes the birth of martial arts and meditation to ancient Buddhists and Taoists in monasteries and enclaves thousands of years ago. These arts were then to be appropriated by the samurai and ninja, and mirrored in the esoteric arts of the elite warrior castes of all cultures. Whether or not this is true or given credence by the reader, it remains the case that the meditative and martial arts have much to offer the modern world today. The essays in this book seek to offer the practitioner or interested novice inspiration and information for their journey.
Essays On Martial Arts And Meditation
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Author : Gavin Mitchell
language : en
Publisher: Lulu.com
Release Date : 2010-08-25
Essays On Martial Arts And Meditation written by Gavin Mitchell and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-25 with Crafts & Hobbies categories.
Essays on martial arts and meditation attempting to provide as broad as possible an overview of the arts, and drawing from many unorthodox sources.
Empowering Mindfulness For Women
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Author : Leigh Burrows
language : en
Publisher: Routledge
Release Date : 2021-04-13
Empowering Mindfulness For Women written by Leigh Burrows and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Psychology categories.
Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mindfulness for women, engendering mindfulness, mindfulness dreaming and a mandala of wisdoms. Evocative accounts of experience bring to life the women’s growing awareness that mindfulness can be both a separate practice and a natural part of life and that it can help them to nurture what they have neglected in themselves by not tapping into the full spectrum of their experience. Each chapter provides useful follow-up activities and questions for individual or group reflection, journaling, sharing and conversation. Empowering Mindfulness for Women is aimed at those who teach mindfulness to women in educational, community or clinical settings and at women who want to learn mindfulness in a manner that positions them as experts in their own learning.
The Way Of The River
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Author : BK Loren
language : en
Publisher:
Release Date : 2001
The Way Of The River written by BK Loren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Martial artists categories.
A martial artist for twenty-five years, the author recounts her years of study under various teachers and in numerous disciplines including her experiences as a women's self-defense teacher.
Traditions
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Author : Dave Lowry
language : en
Publisher: Tuttle Publishing
Release Date : 2011-11-15
Traditions written by Dave Lowry and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Sports & Recreation categories.
The goals of the budo—the martial arts and Ways of Japan—lie in refining the body and spirit. The techniques, methods, and rituals of the budo can provide invaluable lessons for today's martial artists—and serve as guides to a well-lived life. In Traditions, Davy Lowry discusses unique aspects of the budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. The spirit of ryomi, the process of self-evaluation and improvement, is illustrated through the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned. You'll also learn the importance of yuyo, the distance where an attacker must focus his strike, from the story of Jubei, whose mastery of yuyo saved him in a life-and-death encounter, and the significance of shikaku—, the dead zone, on maintaining balance in combat and in life. With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles and philosophy,Traditions will be required reading for serious martial artists.
Elements Of Power
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Author : Christopher Dow
language : en
Publisher: Phosphene Publishing Company
Release Date : 2017-11-04
Elements Of Power written by Christopher Dow and has been published by Phosphene Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-04 with Sports & Recreation categories.
Tai Chi Chuan is an art that adheres to natural laws, and its operating principles and practices can be found in myriad objects, activities, scientific fundamentals, and engineering applications. In Elements of Power, Christoper Dow explores a number of the fascinating connections that can be drawn between Tai Chi and the physical world around us, opening new dimentions to the art. The lessons of Elements of Power can apply to any Tai Chi form, and the book will appeal to anyone¿beginner and more experienced practitioner alike¿who wishes a deeper understanding of this fascinating and timeless martial art.
Black Belt
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Author :
language : en
Publisher:
Release Date : 1983-09
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-09 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Wandering Along The Way Of Okinawan Karate
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Author : Giles Hopkins
language : en
Publisher: North Atlantic Books
Release Date : 2020-09-15
Wandering Along The Way Of Okinawan Karate written by Giles Hopkins and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Sports & Recreation categories.
A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) and bunkai (application) in Okinawan Goju-Ryu karate. Hopkins offers his personal reflections on the enigma of karate kata while explaining many of its little-understood applications. With skill and insight into kata's connection to nature, the book addresses key topics such as why some movements are done slowly while others are fast, the significance of steps and turns, and the role of tradition in karate. The purpose of kata solo patterns is to solidify specific self-defense techniques. Contrary to the commonly held belief that kata techniques can have multiple interpretations, Hopkins argues that kata embodies specific martial principles that must be followed rigorously for it to be truly effective. He also reveals the spiritual dimensions of martial arts by explaining its deep connection to nature. Providing new understanding of kata structure, themes, and martial art principles, Hopkins sheds light on the practitioner's journey.
Asian Martial Arts Monks And Ways Of Thought
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Author : Michael DeMarco
language : en
Publisher: Via Media Publishing
Release Date : 2020-11-10
Asian Martial Arts Monks And Ways Of Thought written by Michael DeMarco and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Sports & Recreation categories.
Many know of the legends concerning the Shaolin Temple as the font of Asian martial arts. However, this was not the only temple with deep associations with combatives. This anthology dives deep into the historic significance of the relationship between temples, monks, and martial arts. As a transporter of culture, it seems logical that the Indian monk Bodhidharma brought more than just Buddhist texts to the Shaolin Temple. India has a wonderful tradition of martial and healing arts that he would have shared at the temple. His rich story throws light on how and why monks throughout Asia have often blended martial arts with their spiritual lives. Asian countries have unique histories and societies, but also share important elements. A major thread is religion and the mixing with ancient native shamanism and mysticism. We find a blend of Buddhism, Daoism, Confucianism, Hinduism, and Islam in Asian cultures, which are strongly based in monastic centers. The spread of religious thought is coupled with the spread of knowledge about martial arts. It is part of human nature to find sources to enforce the spiritual, mental, and physical condition. Temples and martial arts are certainly valued for these reasons. In the first chapter, Michael Spiesbach details the story of Bodhi-dharma. His piece couples nicely with Stanley Henning’s observations from a visit to the Shaolin Temple. Dr. Charles Holcombe details the historic connections Daoism has with martial arts, while Mark Hawthorne discusses the recent state of Daoism and its prospects for the future. Jerry Shine’s chapter on the sohei shows the influence these warrior monks had in Japanese history. Ken Jeremiah’s chapter looks at the extreme asceticism Japanese monks and warriors practiced to reach their individual goals. Mark Wiley’s chapter deals with mystical elements as sources of power in Indonesian martial arts. In the final chapter, Mark Kelland brings the religious and martial traditions into our present everyday lives.
Martial Arts And Well Being
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Author : Carol Fuller
language : en
Publisher: Routledge
Release Date : 2019-12-06
Martial Arts And Well Being written by Carol Fuller and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with Psychology categories.
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.