Martial Arts And Well Being
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Martial Arts And Well Being
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Author : Carol Fuller
language : en
Publisher: Routledge
Release Date : 2019-12-06
Martial Arts And Well Being written by Carol Fuller and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with Psychology categories.
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Health Longevity And The Martial Arts
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Author : Edmund A. Cruz
language : en
Publisher: AuthorHouse
Release Date : 2018-06-16
Health Longevity And The Martial Arts written by Edmund A. Cruz and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-16 with Sports & Recreation categories.
There are many exercise programs out there to choose from; however, choosing martial arts as that exercise venue is a big decision. As in all sports, dedication and discipline are required in your chosen sport to become good. In choosing the martial arts as your pursuit, that dedication and discipline is at a very high standard. It becomes a lifetime devotion which is geared towards a code of honor, a creed to follow, and responsibility to carry your skills to a higher human level. This book is not just about martial arts or about you making a survival choice regarding a self-defense endeavor; it is also about life and longevity as well as how to stay and maintain that state of physical well-being. This maintenance or balance formulates the essence of “Taijiquan” the philosophical concept for both its defense training and its health benefits. I hope in reading this book it will help you to choose wisely. What would happen if the masters of different martial art’s academies join forces to devise one master form of martial arts? This should include all the martial arts systems, styles, philosophies, and functionalities and to embrace the hidden secrets of their individual styles and formulate one master super self-defense universal system that is all incorporating and encompassing. A structure in which entails the very essence of human survival. This new system of martial arts would maintain the subsistence for the sacredness and protection of our evolutionary way. This “way” is the continuation of the human-species. Longevity depends on maintaining your survival skills and survival skills depend on maintaining your health. It is all tied together and there is no separation of these factors. This book is about that; to maintain and live a healthy and long life through the use of the martial arts format. I called the union above “The Yoda System.”
Martial Arts Health And Society
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Author : George Jennings
language : en
Publisher: Frontiers Media SA
Release Date : 2023-02-01
Martial Arts Health And Society written by George Jennings and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-01 with Science categories.
Health Fitness In The Martial Arts
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Author : J. C. Canney
language : en
Publisher: Tuttle Publishing
Release Date : 2030-12-31
Health Fitness In The Martial Arts written by J. C. Canney and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2030-12-31 with Sports & Recreation categories.
This manual explains how the body functions and how training for the martial arts affects it.
Arts Of Strength Arts Of Serenity
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Author : Nicklaus Suino
language : en
Publisher: Weatherhill, Incorporated
Release Date : 1996
Arts Of Strength Arts Of Serenity written by Nicklaus Suino and has been published by Weatherhill, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Japan categories.
A demonstration of the ways in which martial arts practice can nurture the mind and soul, and strengthen the body. This guide shows how to select a suitable practice from those available and describes how to get started. It also outlines what qualities need to be cultivated in order to succeed.
Unseen Advantages
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Author : Adaly Rosado
language : en
Publisher:
Release Date : 2023-12-22
Unseen Advantages written by Adaly Rosado and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-22 with Sports & Recreation categories.
"Unseen Advantages: The Hidden Benefits of Martial Arts" is a book that explores the lesser-known benefits of practicing martial arts. The book delves into the physical, mental, and social advantages of martial arts that are often overlooked. The author, Rev. Adaly Rosado, is a first degree black belt in Taekwondo. He provides an in-depth analysis of how martial arts can help improve one's agility, flexibility, and cardiovascular health, as well as build muscle mass and aid in weight loss. The book also highlights how martial arts can be an effective form of self-defense and can prepare you for real-life situations. The majority of the book was written with AI Technology In addition to the physical benefits, the book also explores the mental and social benefits of martial arts. The author discusses how martial arts can help improve one's focus, discipline, and self-confidence. The book also highlights how martial arts can be a great way to meet new people and form lasting friendships. Whether you're a seasoned martial artist or just starting out, "Unseen Advantages: The Hidden Benefits of Martial Arts" is a must-read for anyone looking to improve their physical and mental well-being.
108 Years
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Author : Young Kwon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-10
108 Years written by Young Kwon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with categories.
This book is a unique work, a martial arts-based Korean health system. It is a book is about taking care of ourselves. The author, a Taekwondo grandmaster and acupuncturist, makes the argument that we are all connected, and we must take care of others as well as ourselves. There is no individual health that does not affect the health of everyone else. Conversely, there is no illness that does not affect us all, either. We cannot trust the government or private industry to guarantee health to everyone. Your health is your responsibility; it comes from within you. So does happiness. All happiness and health start with mental attitude. From that come right actions through the instruction of wise teachers which bloom into health-supporting habits that lead to happiness and fitness long into old age. The author's recommended actions are very basic and very small. Little thoughts and actions matter.
Chi Kung Health And Martial Arts
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Author : JWING MING. YANG
language : en
Publisher:
Release Date : 1989-04-01
Chi Kung Health And Martial Arts written by JWING MING. YANG and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-04-01 with Health categories.
Health And Fitness In The Martial Arts
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Author : James C. Canney
language : en
Publisher:
Release Date : 1988-01-01
Health And Fitness In The Martial Arts written by James C. Canney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-01-01 with Martial arts categories.
Yoga And The Martial Way
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Author : Rishi Eric Infanti
language : en
Publisher:
Release Date : 2018-12-24
Yoga And The Martial Way written by Rishi Eric Infanti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-24 with categories.
"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling," while growing into increasingly capable, heart-centered, martial warriors. Filled with Yoga sequences, physiology, and psycho-spiritual insights, "Yoga & the Martial Way" immediately fosters positive transformation in the art of Jiu-Jitsu for anyone who embraces it. Perfect for veteran martial artists and newcomers alike, this book and additional online courses, are a unique experience in the field of martial arts as a path to awakening. Training for life; the path of the ultimate warrior, in all traditional Jiu-Jitsu arts teachings, is not just the path of the fighter. It is a path of service, love and protection for our community. It demands us to access the deeper qualities of the warrior: focus, energy, perseverance and dedication to a cause bigger than ourselves. This heart, this spirit, is the essence of the internal power of the practitioner. It is foundational for reaching peak performance, recovering from an injury or building resilience to deal with the inherent challenges of life. This is built step-by-step during a lifetime of training as we integrate our art into every dimension of our life and well-being. Be assured Body-Mindfulness needs to be a sincere task. To expand your Jiu-Jitsu repertoire is to become elastically playful. It involves bringing a new creative attitude, not only to your "rolling," but also to simple everyday activities. It is never too late to begin your "life training."In conclusion, giving attention to your body is practically important and, combined with Mindfulness, these will be the best tools to manage your Jiu-Jitsu training. The fruits of bringing Body-Mindfulness into a martial arts practice and your life are a new 'aliveness', an enthusiastic resilient energy and a generous self-care attitude. Tools we all need for a long and healthy life. No other system is better than Yoga to become entwined in this marriage between martial art, specifically BJJ and the beautiful, sexy, alluring and intoxicating practice of Yoga. It's a marriage made in heaven.If your goal is to become a complete martial athlete, especially in BJJ, then leaving the ancient practice of Yoga out of your training regimen is non-negotiable, there is no room to debate it. It's a must if you must step up your game. There is no other exercise or system out there that addresses and develops as many mental and physical attributes as Yoga does. Rishi Eric is an author, trainer and gifted therapist. He is the creator of the creator of the YogiPreneur Mastery Coaching Program, Yoga for the Jiu-Jitsu Athlete & Movement & Mobility for the Martial Warrior Online Courses. An existential health crisis left him with a renewed sense of purpose and vision. He leads training and seminars on a variety of health, martial arts, and spiritual related topics. He is also a talented artist working primarily in oil, portraying this beautiful life through spiritual deities. To book Rishi at your location or to learn more about his work in the union of Yoga and Martial Arts, visit www.YogaMartialWay.com, or contact him at [email protected].