Exploring The World Of Lucid Dreaming
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Lucid Dreaming
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Author : Stephen Laberge
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-05-14
Lucid Dreaming written by Stephen Laberge and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-14 with Body, Mind & Spirit categories.
Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.
A Field Guide To Lucid Dreaming
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Author : Dylan Tuccillo
language : en
Publisher: Workman Publishing
Release Date : 2013-09-10
A Field Guide To Lucid Dreaming written by Dylan Tuccillo and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-10 with Self-Help categories.
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Dreaming Yourself Awake
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Author : B. Alan Wallace
language : en
Publisher: Shambhala Publications
Release Date : 2012-05-29
Dreaming Yourself Awake written by B. Alan Wallace and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-29 with Body, Mind & Spirit categories.
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Exploring The World Of Lucid Dreaming
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Author : Stephen LaBerge
language : en
Publisher:
Release Date : 1997
Exploring The World Of Lucid Dreaming written by Stephen LaBerge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Lucid dreams categories.
"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.
The Art Of Lucid Dreaming
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Author : Clare R Johnson, PhD
language : en
Publisher: Llewellyn Publications
Release Date : 2020-03-08
The Art Of Lucid Dreaming written by Clare R Johnson, PhD and has been published by Llewellyn Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-08 with categories.
The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dream expert Clare R. Johnson providesan excellent introduction and practical tips so you can learn to "wake up" in your dreams. When you are awake and lucid in a dream, you can choose to ask your subconscious mind for guidance, perform healing magic, predict the future, seek creative solutions to problems, or explore the dream realm more deeply and more profoundly than ever before. With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book encourages you to discover your personal dream type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and take control in your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Lucid Dreaming Plain And Simple
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Author : Robert Waggoner
language : en
Publisher: Conari Press
Release Date : 2015-01-01
Lucid Dreaming Plain And Simple written by Robert Waggoner and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Psychology categories.
Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits. Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: Consciously decide what actions to perform Explore dream space (or the contents of your subconscious) Interact with dream figures Conduct personal and scientific experiments Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, “This is a dream!” readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
Lucid Dreaming Made Easy
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Author : Charlie Morley
language : en
Publisher: Hay House, Inc
Release Date : 2018-09-25
Lucid Dreaming Made Easy written by Charlie Morley and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with Body, Mind & Spirit categories.
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.
Lucid Dreaming
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Author : Gregory S. Sparrow
language : en
Publisher: A.R.E. Press (Association of Research & Enlightenment)
Release Date : 1982
Lucid Dreaming written by Gregory S. Sparrow and has been published by A.R.E. Press (Association of Research & Enlightenment) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Astral projection categories.
When Brains Dream
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Author : Antonio Zadra
language : en
Publisher: National Geographic Books
Release Date : 2021-01-12
When Brains Dream written by Antonio Zadra and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Science categories.
A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them. Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Summary Of Exploring The World Of Lucid Dreaming Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of Exploring The World Of Lucid Dreaming Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of Exploring the World of Lucid Dreaming – A step-by-step guide to Lucid Dreaming presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Exploring the World of Lucid Dreaming (published in 1990) provides an in-depth, step-by-step guide to the exciting world of lucid dreaming. It discusses a variety of methods that can be used to induce lucidity within a dream, as well as the benefits that lucid dreaming can bring to your waking life. Exploring the World of Lucid Dreaming summary includes the key points and important takeaways from the book Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].