Lucid Dreaming Plain And Simple
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Lucid Dreaming Plain And Simple
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Author : Robert Waggoner
language : en
Publisher: Conari Press
Release Date : 2015-01-01
Lucid Dreaming Plain And Simple written by Robert Waggoner and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Psychology categories.
Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits. Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: Consciously decide what actions to perform Explore dream space (or the contents of your subconscious) Interact with dream figures Conduct personal and scientific experiments Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, “This is a dream!” readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
Lucid Dreaming
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Author : Robert Waggoner
language : en
Publisher: Moment Point PressInc
Release Date : 2008
Lucid Dreaming written by Robert Waggoner and has been published by Moment Point PressInc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer-the apparent Inner Self-within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Centre, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well.
Lucid Dreaming
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Author : Stephen Laberge
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-05-14
Lucid Dreaming written by Stephen Laberge and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-14 with Body, Mind & Spirit categories.
Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.
Dreaming Yourself Awake
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Author : B. Alan Wallace
language : en
Publisher: Shambhala Publications
Release Date : 2012-05-29
Dreaming Yourself Awake written by B. Alan Wallace and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-29 with Body, Mind & Spirit categories.
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Lucid Dreaming Made Easy
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Author : Charlie Morley
language : en
Publisher: Hay House, Inc
Release Date : 2018-09-25
Lucid Dreaming Made Easy written by Charlie Morley and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with Body, Mind & Spirit categories.
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.
A Field Guide To Lucid Dreaming
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Author : Dylan Tuccillo
language : en
Publisher: Workman Publishing
Release Date : 2013-09-10
A Field Guide To Lucid Dreaming written by Dylan Tuccillo and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-10 with Self-Help categories.
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Lucid Dreaming For Beginners
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Author : Mark McElroy
language : en
Publisher: Llewellyn Worldwide
Release Date : 2007
Lucid Dreaming For Beginners written by Mark McElroy and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Body, Mind & Spirit categories.
One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. What if you could take charge of your dream life and transform slumber into a fun, enriching adventure? Step inside the exciting and gratifying world of lucid dreaming. Mark McElroy explores the stages of sleep and explains how to boost your lucid dreaming potential. Techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they''ve learned. Once you''ve mastered self-awareness while dreaming, you''ll be able to fly like a bird, visit loved ones who''ve passed on, fulfill sexual fantasies-anything you desire! This book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.
The Lucid Dreaming Workbook
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Author : Andrew Holecek
language : en
Publisher: New Harbinger Publications
Release Date : 2020-12-01
The Lucid Dreaming Workbook written by Andrew Holecek and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Body, Mind & Spirit categories.
Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.
Master Of Lucid Dreams
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Author : Olga Kharitidi
language : en
Publisher: HAMPTON ROADS Publishing Company Incorporated
Release Date : 2001
Master Of Lucid Dreams written by Olga Kharitidi and has been published by HAMPTON ROADS Publishing Company Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Lucid dreams categories.
Why don't people heal? Why do they stay wounded--some even driven to suicide by their pain-despite the best that organic and psychological medicine can offer? To find the answers, Russian--born psychiatrist Olga Kharitidi traveled to exotic Samarkand, a major cultural and spiritual crossroads, and ancient capital of Uzbekistan, in the heart of Central Asia. No stranger to mystical and shamanic experiences, Dr. Kharitidi had already immersed herself in Siberian native traditions of seeing and healing. Now, at the invitation of an emissary from an ancient secret brotherhood, Dr. Kharitidi set out to learn first-hand the secrets of healing deep emotional wounds. As she quickly discovered, to master these methods she would first have to heal herself. Under the tutelage of the mysterious and charismatic Michael, the master of lucid dreams and protector of esoteric teachings first given millennia ago, Dr. Kharitidi entered another world altogether. There, she saw how our deepest emotional traumas are held in place by baleful spirits and can only be overcome by the technique of dreaming while awake. A major contribution to experiential psychology and a vivid revelation of little-known ancient teachings, The Master of Lucid Dreams describes a startlingly different and effective approach to inner healing.
Llewellyn S Complete Book Of Lucid Dreaming
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Author : Clare R. R. Johnson
language : en
Publisher: Llewellyn + Orm
Release Date : 2017-10-08
Llewellyn S Complete Book Of Lucid Dreaming written by Clare R. R. Johnson and has been published by Llewellyn + Orm this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-08 with Religion categories.
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine