Feeling Your Way Through

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In My Heart

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Author : Jo Witek
language : en
Publisher: Abrams
Release Date : 2014-10-14

In My Heart written by Jo Witek and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Juvenile Fiction categories.

New York Times Bestseller! “A must-have for any storytime.” ―Kirkus Reviews “Childlike drawings evoke each feeling with a playful style.” ―Publishers Weekly “Evocative imagery, popping with bright colors.” —School Library Journal Happiness, sadness, bravery, anger, shyness . . . celebrate feelings in all their shapes and sizes in this full-color picture book from the Growing Hearts series! Our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime and bedtime favorite. It will not only help your little boy or girl understand his or her feelings, but you may also hear, “Read it again! Read it again!” when you think it’s time for bed. The Growing Hearts series celebrates the milestones of a toddler’s emotional development, from conquering fears and expressing feelings to welcoming a new sibling. Read them all! Hello in There: A Big Sister’s Book of Waiting In My Heart: A Book of Feelings Brave As Can Be: A Book of Courage All My Treasures: A Book of Joy In My Room: A Book of Creativity and Imagination With My Daddy: A Book of Love and Family My Little Gifts: A Book of Sharing My Tree and Me: A Book of Seasons

Feeling Your Way Along

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Author : Stephen Be
language : en
Publisher: Being There Publications
Release Date : 2000-08

Feeling Your Way Along written by Stephen Be and has been published by Being There Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08 with Psychology categories.

Feeling Your Way Through

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Author : Cathy Covell
language : en
Publisher: BalboaPress
Release Date : 2014-01-24

Feeling Your Way Through written by Cathy Covell and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-24 with Body, Mind & Spirit categories.

Feeling Your Way Through will help you connect to your inner wisdom so you can become empowered on your healing journeyone that will help heal the body, mind, and spirit. Its time to break free of the physical and emotional pain that are preventing you from living your life fully! Feeling Your Way Through can help you take control of your healing process.

Grief Feeling Your Way Through

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Author : Pat Smekal
language : en
Publisher: Lantzville, B.C. : Jupiter Pub.
Release Date : 1996

Grief Feeling Your Way Through written by Pat Smekal and has been published by Lantzville, B.C. : Jupiter Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Bereavement categories.

Feel The Way You Want To Feel No Matter What

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Author : Aldo R. Pucci
language : en
Publisher: iUniverse
Release Date : 2010-03-04

Feel The Way You Want To Feel No Matter What written by Aldo R. Pucci and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-04 with Self-Help categories.

Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

Feel Your Way Through

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Author : Kelsea Ballerini
language : en
Publisher: Ballantine Books
Release Date : 2021-11-16

Feel Your Way Through written by Kelsea Ballerini and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Poetry categories.

NATIONAL BESTSELLER • The personal and poignant debut poetry collection from the award-winning singer, songwriter, and producer revolves around the emotions, struggles, and experiences of finding your voice and confidence as a woman. “I’ve realized that some feelings can’t be turned into a song . . . so I’ve started writing poems. Just like my songs, they are personal and honest. Just like my songs, they have hooks and rhymes. Just like my songs, they talk about what it’s like to be twenty-something trying to navigate a wildly beautiful and broken world.” Deeply emotional and candid, Feel Your Way Through explores the challenges and celebrates the experiences faced by Kelsea Ballerini as she navigates the twists and turns of growing into a woman today. In this book of original poetry, Ballerini addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. Her poems speak to the often harsh, and sometimes beautiful, onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Ballerini’s artistry and talent.

The Way I Feel

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Author :
language : en
Publisher: Parenting Press, Inc.
Release Date : 2005

The Way I Feel written by and has been published by Parenting Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Juvenile Nonfiction categories.

Illustrations and rhyming text portray children experiencing a range of emotions, including frustration, shyness, jealousy, and pride.

Feeling Good About The Way You Look

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Author : Sabine Wilhelm
language : en
Publisher: Guilford Press
Release Date : 2006-06-15

Feeling Good About The Way You Look written by Sabine Wilhelm and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.

In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

It S Okay To Feel This Way

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Author : Sara Biviano
language : en
Publisher:
Release Date : 2021-07

It S Okay To Feel This Way written by Sara Biviano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07 with categories.

The Mindful Way Through Depression

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Author : Mark Williams
language : en
Publisher: Guilford Press
Release Date : 2012-06-04

The Mindful Way Through Depression written by Mark Williams and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-04 with Psychology categories.

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit