Find Tranquility And Serenity Here A Notebook
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Find Tranquility And Serenity Here A Notebook
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Author : Stephanie DeWitt
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09
Find Tranquility And Serenity Here A Notebook written by Stephanie DeWitt and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
Find tranquility and serenity here - A notebook. A 200-page lined notebook to use as a diary, journal, notes, or whatever is on your mind.
Find Tranquility And Serenity Here A Journal
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Author : Stephanie DeWitt
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09
Find Tranquility And Serenity Here A Journal written by Stephanie DeWitt and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
Find tranquility and serenity here - A journal. A 150-page journal with lined sheets. Use as a journal, diary, or to just write your thoughts.
Find Tranquility And Serenity Here A Morning Journal
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Author : Stephanie DeWitt
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09
Find Tranquility And Serenity Here A Morning Journal written by Stephanie DeWitt and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
Find tranquility and serenity here - A morning journal. This is a 31-day journal that has so much room to write! The first two pages include a short-term goal page, as well as a long-term goal page. There are also 2 vision board pages. Each daily section is 6 pages. The first page is to check off your morning routine and write an affirmation. There is room on page 2 to continue your affirmation. The next 2 pages are for your daily writing. The last 2 pages for the day are a to-do list page and a schedule page. At the end of the book are 10 lined pages for notes.
Ikigai
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Author : Héctor García
language : en
Publisher: Random House
Release Date : 2017-09-07
Ikigai written by Héctor García and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation
Superstress Solution
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Author : Roberta Lee
language : en
Publisher: Random House
Release Date : 2012-04-24
Superstress Solution written by Roberta Lee and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Body, Mind & Spirit categories.
For most people, life today means less sleep, less leisure, and less exercise; semi-present parenting, junk food eaten on the run, more caffeine and more work. Our 24/7 news cycle shouts at us from every screen, keeping us on edge with haunting images of war abroad, terror at home, and threats to our finances and health around every corner. The depth and breadth of these phenomena have so profoundly impacted the quality of our lives that the way our bodies respond to it has devolved into a new diagnosis - SuperStress Syndrome - a form of Post-traumatic Stress Disorder produced by the 21st century's over-stimulating lifestyle. Under normal conditions, confronted with dangerous challenges, the human body releases stress hormones that prepare it to meet the demands of the perceived emergency, but then returns the nervous system to a restorative state when the crisis has passed. With SuperStress, stress hormones flow unabated and, unable to adapt to and accommodate this chronic hormonal surge, the human body begins to break down. In addition to immune deficiencies, acute gastrointestinal issues, high blood pressure, chronic inflammation, obesity, and insomnia, this process creates a numbing effect, causing those who experience SuperStress to often mistakenly identify themselves as 'being in control' and able to 'rest' at will. And so the insidious biological cycle continues. The SuperStress Solution shares world-renowned integrative physician Roberta Lee's unique prescription for recognizing, rebalancing, and protecting against the symptoms of SuperStress. It provides a comprehensive questionnaire to help readers evaluate their own level of stress, as well as a healing four-week programme - a series of small, easy-to-incorporate steps toward physical and emotional wellness - that will reset the nervous system and restore a sense of serenity, a well from which to draw strength day to day. The innovative SuperStress Solution programme includes: * Specific recommendations for healing nourishment - the super-foods, herbs and supplements that repair SuperStress damage and that will sustain the body during inevitable times of stress * A detoxification diet to jumpstart the physical repair process, as well as sample menus and a long-term eating plan * Novel ideas for synchronizing routines to a saner pace as well as Dr. Lee's prescription for better sleep * Illustrated exercises that can be done in 5 minute to 1 hour increments: from walking to stretching to golfing - there's something for everyone! * Proven meditative and relaxation techniques that create sanctuary, peace and calm in the moment
The Art Of Disappearing
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Author : Brahm
language : en
Publisher: Simon and Schuster
Release Date : 2011-09-27
The Art Of Disappearing written by Brahm and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-27 with Philosophy categories.
Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding. The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism's most engaging figures.
Hispan Stica
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Author :
language : en
Publisher:
Release Date : 1994
Hispan Stica written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Latin America categories.
Death In Tranquility
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Author : Sharon Linnéa
language : en
Publisher:
Release Date : 2020-09-29
Death In Tranquility written by Sharon Linnéa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Bartenders categories.
No one talks to the cops. Everyone talks to the bartender. On the run from her life in L.A., Avalon Nash has a drink while waiting to change trains in the Olympic town of Tranquility, NY, when she discovers the freshly-murdered bartender at MacTavish's. A bartender herself, she's offered the position with the warning he wasn't the first MacTavish's bartender to meet a violent end. Death in Tranquility offers chills, laughs, and 30 of the best drink recipes ever imbibed.
Bitch Moi
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Author : Nancy Rider Hunt
language : en
Publisher: Peter Pauper Press, Inc.
Release Date : 2007-03
Bitch Moi written by Nancy Rider Hunt and has been published by Peter Pauper Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03 with categories.
In this celebration of the bitch within, retro women bust down the walls without breaking a nail or mussing their hair. Nancy Rider Hunt, whose cards and magnets are sold nationwide, illustrated Bitch? Moi? With campy photo collages.If you find yourself wondering if he's worth shaving your legs for, if your inner diva just wants to get down and dirty once in a while, if you prefer your men tranquilized and tagged, make this book your manifesto and join the audacious sisterhood of women who know what they want and how to get it. Serve up some attitude with a twist as you tell the world: "It's Ms. Bitch to you!" Illustrated with photos or winsome artwork, Keepsakes are books to treasure and share. 72 pp, hardcover. 6 1/4" square.
The Rest Of The Gospel
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Author : Dan Stone
language : en
Publisher: Harvest House Publishers
Release Date : 2014-04-01
The Rest Of The Gospel written by Dan Stone and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Religion categories.
“Do I have life ‘more abundant’?” That’s a question millions of Christians have asked down through the ages. Dan Stone asked that question during a time of spiritual frustration in his own life and God answered by showing Dan he had been living only a part of the gospel message. Dan’s search led him to discover the truth of “Christ in you” as “the rest of the gospel” that most Christians overlook. Readers who are hungry for a deeper experience with God will resonate with Dan’s discovery of “the rest of the gospel,” which is indeed rest for everyone who is willing to finally let go and let God.