Finger Acupressure
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Finger Acupressure
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Author : Pedro Chan
language : en
Publisher: Ballantine Books
Release Date : 1995-02-07
Finger Acupressure written by Pedro Chan and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-02-07 with Health & Fitness categories.
Whatever your age, whatever your lifestyle, you can discover the remarkable, hands-on healing power of Finger Acupressure. Over the centuries, the Chinese have perfected the art of locating specific pressure points that can be used to enhance the body’s natural healing processes. Now, here is a book that puts these ancient insights at your fingertips. As safe and soothing as massage, Finger Acupressure offers simple, painless step-by-step processes that will help you relieve more than thirty common, everyday aches and ailments, including abdominal pain, asthma, the common cold, headaches, hypertension, lower back pain, nervousness, toothache, and more.
Finger Acupressure
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Author : Pedro Chan
language : en
Publisher:
Release Date : 1992-01-01
Finger Acupressure written by Pedro Chan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with categories.
Finger Acupressure
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Author : Pedro Chan
language : en
Publisher:
Release Date : 1975
Finger Acupressure written by Pedro Chan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Acupressure categories.
Finger Acupuncture Treatment For Many Common Ailments From Migraine To Insomnia By Using Finger Massage On Acupuncture Points
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Author : Pedro Chan
language : en
Publisher: Price Stern Sloan
Release Date : 1974
Finger Acupuncture Treatment For Many Common Ailments From Migraine To Insomnia By Using Finger Massage On Acupuncture Points written by Pedro Chan and has been published by Price Stern Sloan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Acupressure categories.
Shiatsu Japanese Finger Pressure Therapy
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Author : William Shultz
language : en
Publisher: Random House Value Publishing
Release Date : 1976
Shiatsu Japanese Finger Pressure Therapy written by William Shultz and has been published by Random House Value Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Health & Fitness categories.
Shiatsu, the ancient art of health, is the oldest known form of physical therapy. Together with acupuncture, acupressure it is considered a miraculous way to well-being. This book offers a release from the acute tension syndrome.
Acupressure Guide
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Author : Dr. Satish Goel
language : en
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 200?
Acupressure Guide written by Dr. Satish Goel and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 200? with categories.
Acupressure For Emotional Healing
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2008-11-19
Acupressure For Emotional Healing written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Finger Pressure First Aid
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Author : Kurt Schulz
language : en
Publisher: Health Research Books
Release Date : 1996-09
Finger Pressure First Aid written by Kurt Schulz and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with Health & Fitness categories.
1982 First aid at your fingertips! Contents: Introduction; What is Acupressure-Acupuncture?; How Does it Work?; How to Use It; How to Find the Specific Problems; How to Find the Acupressure Points; How to Manupulate-The Technique; Abbreviations;.
Hand Reflexology Acupressure
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Author : Chen Feisong
language : en
Publisher: Tuttle Publishing
Release Date : 2020-01-14
Hand Reflexology Acupressure written by Chen Feisong and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.
Acupressure In Daily Life
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Author : Savitri Ramaiah
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2012-06
Acupressure In Daily Life written by Savitri Ramaiah and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Health & Fitness categories.
"Alternative therapies are becoming increasingly popular the world over. The toxic effects of medication and the sheer expense of conventional modes of treatment of diseases have prompted people to turn to natural and time-tested healing methods. Acupressure is a system of healing that originated in the East. It is based on the theory that the body possesses remarkable forces of energy that can be used to cure itself. Acupressure focuses on stimulating specific reflex points in the body in order to provide relief from pain or other symptoms. This book explains in a simple, easy-to-follow language the basic techniques of acupressure that can be used to treat several disorders and restore physical fitness. "