For Your Quiet Meditation
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Quiet The Mind
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Author : Matthew Johnstone
language : en
Publisher: Hachette UK
Release Date : 2012-03-01
Quiet The Mind written by Matthew Johnstone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Psychology categories.
In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.
Quiet Mind
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Author : Sakyong Mipham
language : en
Publisher: Shambhala Publications
Release Date : 2008
Quiet Mind written by Sakyong Mipham and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
"Six simple practices presented by leading Buddhist teachers"--Cover.
For Your Quiet Meditation
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Author : William Flewelling
language : en
Publisher: AuthorHouse
Release Date : 2014-12-16
For Your Quiet Meditation written by William Flewelling and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-16 with Religion categories.
These meditations take a verse from one of the lectionary texts not chosen for preaching for a given service and offer a devotional reflection on the verse, often using the context of the entire pericope as described in the lectionary. I try to make them worth the while of my readers, finding a fairly broad readership among the congregations I served through the years.
For Your Quiet Meditation
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Author : William Flewelling
language : en
Publisher: Author House
Release Date : 2014-12-16
For Your Quiet Meditation written by William Flewelling and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-16 with categories.
These meditations take a verse from one of the lectionary texts not chosen for preaching for a given service and offer a devotional reflection on the verse, often using the context of the entire pericope as described in the lectionary. I try to make them worth the while of my readers, finding a fairly broad readership among the congregations I served through the years.
A Second For Your Quiet Meditation
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Author : William Flewelling
language : en
Publisher: AuthorHouse
Release Date : 2019-12-04
A Second For Your Quiet Meditation written by William Flewelling and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-04 with Religion categories.
These meditations take a verse from one of the lectionary texts not chosen for preaching for a given service and offer a devotional reflection on the verse, often using the context of the entire pericope as described in the lectionary. I try to make them worth the while of my readers, finding a fairly broad readership among the congregations I served through the years. The Cross on the cover was made by William Herbert Durst in his Florence workshop. Mr. Durst was the grandfather of Mary-Bess Halford-Staffel who calls it his “Trinity Cross”.
Learning To Silence The Mind
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Author : Osho
language : en
Publisher: St. Martin's Griffin
Release Date : 2012-08-21
Learning To Silence The Mind written by Osho and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Body, Mind & Spirit categories.
One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
8 Minute Meditation
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Author : Victor Davich
language : en
Publisher: Penguin
Release Date : 2004-07-06
8 Minute Meditation written by Victor Davich and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07-06 with Body, Mind & Spirit categories.
More information to be announced soon on this forthcoming title from Penguin USA
Find A Quiet Corner
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Author : Nancy O'Hara
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009
Find A Quiet Corner written by Nancy O'Hara and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Body, Mind & Spirit categories.
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Finding The Quiet Mind
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Author : Robert Ellwood
language : en
Publisher: Quest Books
Release Date : 2014-04-01
Finding The Quiet Mind written by Robert Ellwood and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Body, Mind & Spirit categories.
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Relax Your Mind
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Author : Thomas Calabris
language : en
Publisher: Thomas Calabris
Release Date : 2018-10
Relax Your Mind written by Thomas Calabris and has been published by Thomas Calabris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10 with Health & Fitness categories.
Do you experience stress on a daily basis? Does your mind race when you try to go to sleep? Do you find it difficult to relax? In "Relax Your Mind", Qigong Instructor and Health and Wellness Coach Thomas Calabris discusses what stress is, how it affects your mind and body, and presents a step-by-step approach to stress relief and relaxing your mind through meditation. In this book, you'll learn how to: * Calm and relax your busy mind. * Reduce stress by inducing a relaxation response. * Use abdominal breathing to relax. * Let go of worrying over past or future events. * Live in the present moment. * Retrain your mind to eliminate negative thoughts and fears. If you are looking for a natural and cost-effective solution for reducing the effects of stress, improving your health, calming your mind, and achieving inner peace, then this book is for you.