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Learning To Silence The Mind

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Learning To Silence The Mind

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Author : Osho
language : en
Publisher: St. Martin's Griffin
Release Date : 2012-08-21

Learning To Silence The Mind written by Osho and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Body, Mind & Spirit categories.

One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Can The Mind Be Quiet Living Learning Meditation

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Author : Jiddu Krishnamurti
language : zh-CN
Publisher:
Release Date : 2023-03-09

Can The Mind Be Quiet Living Learning Meditation written by Jiddu Krishnamurti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-09 with categories.

Traditional Chinese edition of Can The Mind Be Quiet?: Living, Learning & Meditation

Silence Your Mind

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Author : Ramesh Manocha
language : en
Publisher: Hachette UK
Release Date : 2014-07-24

Silence Your Mind written by Ramesh Manocha and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-24 with Self-Help categories.

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run though your head? Do you wish you could stop that mental noise whenever you wanted to? SILENCE YOUR MIND offers a completely new approach to meditation that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. Dr Ramesh Manocha is a pioneer of meditation and provides simple and effective 10-minute techniques for everyone's daily routine. In clear and easy-to-understand terms, Dr Manocha draws upon extensive new scientific research, fusing Western society's concepts of creative flow and mindfulness with the ancient authentic Eastern idea of inner stillness, to reveal the benefits that meditation brings to your mental and physical self.

Can The Mind Be Quiet

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Author : Jiddu Krishnamurti
language : en
Publisher: Watkins Media Limited
Release Date : 2019-08-13

Can The Mind Be Quiet written by Jiddu Krishnamurti and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Body, Mind & Spirit categories.

One of the great thinkers of the 20th century discusses the nature of the lived experience, the details of profound self-inquiry, and how to live a fulfilled life with spiritual seekers from around the world These 60 chapters—with titles like “Solitude Means Freedom”, “All Seeking is from Emptiness and Fear”, and “Life is an Extraordinarily Beautiful Movement”—carry the essence of Krishnamurti’s teaching style and profoundest wisdom. Each one reflects an encounter “K” had at different times during the sixties and seventies. It opens with a poetic account of the location where the encounter took place, plus occasionally a description of the seeker that K has met. The chapter then moves back and forth between the seeker and the teacher, giving the reader plenty to reflect upon. This is previously unpublished material. Readers will be captivated by the luminous prose and the piercing insight. The style is enigmatic and poetic but each chapter contains more than enough for the reader to consider, perhaps as a daily practice. In the style of Paulo Coelho, they have the quality of fables, but the teaching is far more profound and challenging.

The Silence Of The Mind

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Author : Ilie Cioara
language : en
Publisher: John Hunt Publishing
Release Date : 2011-10-16

The Silence Of The Mind written by Ilie Cioara and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-16 with Body, Mind & Spirit categories.

A practical book on meditation and enlightenment, a must read for any spiritual seeker. A more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practicing the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us.

How To Do Nothing

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Author : Jenny Odell
language : en
Publisher: Melville House
Release Date : 2019-04-23

How To Do Nothing written by Jenny Odell and has been published by Melville House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Technology & Engineering categories.

** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

A Monk S Guide To Happiness

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Author : Gelong Thubten
language : en
Publisher: Hachette UK
Release Date : 2019-06-13

A Monk S Guide To Happiness written by Gelong Thubten and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-13 with Body, Mind & Spirit categories.

As featured on the Deliciously Ella podcast _____________ The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness. But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness. Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.

The Silence Of The Mind

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Author : Ilie Cioara
language : en
Publisher: John Hunt Publishing
Release Date : 2011-09-29

Quiet Your Mind

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Author : John Selby
language : en
Publisher: Random House
Release Date : 2011-05-31

Quiet Your Mind written by John Selby and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-31 with Body, Mind & Spirit categories.

Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. Quiet Your Mind provides an easily-accessible toolbox for rising above harmful thoughts and regaining inner peace, by shifting at will into a special 'quiet mind' state of awareness where reflective thinking stops and true, spontaneous enjoyment of life begins.

The Restful Mind

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Author : Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
language : en
Publisher: Hachette UK
Release Date : 2013-08-01

The Restful Mind written by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Body, Mind & Spirit categories.

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

Learning To Silence The Mind

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