Freedom From Fear And Panic
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Freedom From Fear And Panic
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Author : Grace Nichols
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2023-02-09
Freedom From Fear And Panic written by Grace Nichols and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-09 with Religion categories.
Have you ever felt frozen by fear and panic? Unable to do the things you would like to do with ease and peace? Have feelings of dread, fright, alarm, and trembling? Sleepless nights, pacing the floor, wishing you could just fly away? Uncontrollable sweating, rapid pulse, and shakiness? Powerless over your circumstance? Asking yourself, "What's wrong with me?" I too had experienced these very same things during a great trial in my life, which led me to the writing of this book. Instead of faltering or giving in to the fear and panic I had been experiencing, I started an almost two-year journey into an in-depth study of God's Word and asked him for answers: Give me wisdom. Give me insight. Why am I going through this? Show me how to be set free. And with constant prayer and study, God did indeed open up my eyes to many things that will not only amaze you, but will also set you free from this grip! If you want to receive the freedom that only God can give where the research has already been done for you, then it is a must that you read this book! You will experience a closer relationship with our Lord and will have a much more better understanding of his Word. The Word that will set you free! "And you shall know the truth, and the truth shall set you free!" (John 8:32)
Freedom From Fear
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Author : Howard Liebgold
language : en
Publisher:
Release Date : 2004-12-01
Freedom From Fear written by Howard Liebgold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-01 with Psychology categories.
In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and safely overcome devastating, constricting fears or obsessive compulsive behaviors. By following this ten-week, step-by-step program, readers will learn to: - Understand the nature of phobias - Design a personalized strategy to conquer their fears - Understand and practice non-avoidance - Develop a mutual support system - Follow sound nutrition and exercise practices - Master relaxation techniques - Freedom from Fear is the first book on phobias written by a physician who suffered and recovered from crippling phobias.
A Life Less Anxious
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Author : Steve Pavilanis
language : en
Publisher: Alpen Publishing Company
Release Date : 2009-11-11
A Life Less Anxious written by Steve Pavilanis and has been published by Alpen Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-11 with Anxiety categories.
Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medications to calm you down or help you sleep? If so, you're not alone. Tens of millions of Americans are affected by anxiety disorders and many more worldwide. I personally struggled for five years with extreme social anxiety and panic attacks, constantly battling my own scary and seemingly uncontrollable thoughts. I finally found the path to freedom from excessive worry, medication, and fear. I have overcome these problems and now live my life with a greater sense of inner peace and calmness. I'm not a medical doctor, psychiatrist, or therapist of any sort. I am simply a normal guy whose life was once overrun with constant worry, fear, and depression. With great determination, research, and trial and error, I have returned to a healthy state of wholeness and optimism. My book details many of the problems I encountered daily, struggles that anyone suffering from anxiety can certainly relate to. I expand in detail upon my journey towards personal freedom, the valuable lessons I learned along the way, and how to apply them to your own life. I discuss why I had several severe relapses with my progress, and how you can avoid the same pitfalls. Some of the highlights of the book include: Education - Explanations of what anxiety is, and how it affects your body and mind. Strategy - How to formulate a plan to overcome your own fears and self-created limitations. Techniques - Discussions of the various physical and mental techniques I found most helpful in my recovery and still practice today, including meditation. Inspiration - I show you how to gain a sense of urgency and inspiration to change your life. Life Changes - Adjustments to your lifestyle to help encourage a peaceful mind and body. Are you ready to get your life back?
Freedom From Fear
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Author : Neil T. Anderson
language : en
Publisher: Harvest House Publishers
Release Date : 1999-07-01
Freedom From Fear written by Neil T. Anderson and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-07-01 with Religion categories.
Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.
Journey From Anxiety To Freedom
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Author : Mani Feniger
language : en
Publisher: Harmony
Release Date : 2011-04-27
Journey From Anxiety To Freedom written by Mani Feniger and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Psychology categories.
"By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher." —Geneen Roth, bestselling author of When Food is Love Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders—now the number one mental health issue among women, and second only to substance abuse among men. In her new book, Journey from Anxiety to Freedom, author Mani Feniger shares her own struggle with panic and phobias, taking the readers on a journey from her terrifying first panic attack, to her renewed confidence driving across bridges, flying in airplanes, and finally taking a long-desired trip abroad. Readers may identify with her story and the vivid descriptions of seven other men and women whose lives were once compromised by fear. Anxiety sufferers will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind. By sharing the inspiring stories of diverse people, including Howard Liebold, M.D., who wrote the foreword, Journey from Anxiety to Freedom calmly walks readers through: ·Uncovering their own anxiety secrets ·Finding their turning points ·Designing their own program for healing ·Practicing exercises and meditations ·Developing skills and attitudes that promote trust
Freedom From Fear
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Author : Zada Green
language : en
Publisher: Amaria & Sariel
Release Date : 2015-12-07
Freedom From Fear written by Zada Green and has been published by Amaria & Sariel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-07 with Self-Help categories.
Which emotion causes sickness, depression, sleepless nights, and panic attacks? Fear. This guide has ten tips to help you overcome fear so it won't control you anymore. Using simple techniques, you can break massive fears into manageable chunks. Only ten steps stand between you and freedom from fear. Are you ready? ---- Relevant words or phrases that describe this book: self help books free, anxiety books for adults, anxiety books for women, anxiety disorder book, anxiety relief, anxiety and worry, self help books for women, self help books for mental health, self help books for men
Freedom From Fear
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Author : Neil T. Anderson
language : en
Publisher:
Release Date : 1999
Freedom From Fear written by Neil T. Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Anxiety categories.
Freedom From Your Fears
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Author : Napoleon Hill
language : en
Publisher: Sound Wisdom
Release Date : 2021-04-20
Freedom From Your Fears written by Napoleon Hill and has been published by Sound Wisdom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Self-Help categories.
Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success. Fear is one of the greatest obstacles to your success, happiness, and fulfillment, and it is one of the most difficult to combat. It roots itself deep in the subconscious and darkens your dominating thoughts, coloring your perceptions and, in turn, your actions. But fear does not have to write your story. It is simply an emotion—one that can be mastered and channeled to work for, rather than against, you. This guidebook contains Napoleon Hill’s best advice for throwing off the chains of fear, finding opportunity within temporary defeat, and living life with intention. You’ll learn how to: Develop the self-confidence, faith, and willpower you need to overcome even the most challenging obstacle; Reduce your vulnerability to the negative influences of others; Conquer the seven basic fears by forming new mental habits; Filter the noise around you and de-escalate the panic of Fearenza and Worryitis; Harness the power of Cosmic Habitforce to accelerate your success; and, Implement the mastermind principle to identify new opportunities for Collaboration and innovation. “The only thing we have to fear is fear itself!” This famous line from Franklin D. Roosevelt’s inaugural address is etched into the public consciousness, but few people know that its inspiration derived from one of his advisors, Napoleon Hill. Commissioned by the great steel magnate Andrew Carnegie to build a philosophy of individual achievement, Hill spent 25 years conducting research on more than 500 distinguished individuals to uncover a magic law of the human mind that guaranteed personal and professional success. The achievement principles he discovered enabled a generation to break the bonds of fear responsible for exacerbating the ills of the Great Depression and world war and raise themselves to new levels of success—and they continue to do so today. If there was ever a time in this country when men and women need to recognize the power of their own minds, when they need to overcome frustration and fear, that time is now. There is too much fear spread around, too many people talking about depressions. …Let’s get our minds, each and every one of us as individuals, fixed upon a definite goal so big and so outstanding that we’ll have no time to think about these things we don’t want.—Napoleon Hill
Freedom From Anxiety
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Author : Paul McKenna
language : en
Publisher: Hachette UK
Release Date : 2023-01-31
Freedom From Anxiety written by Paul McKenna and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-31 with Self-Help categories.
Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you! Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Fear
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Author : Varant Majarian
language : en
Publisher: Trafford Publishing
Release Date : 2013-10-01
Fear written by Varant Majarian and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Psychology categories.
Emotions play an important part in our lives. Fear is an emotion that is programmed into all animals and people as an instinctual response to potential danger. Fear is an emotion that makes your brain think, Am I afraid? That is fear. When you feel anxiety, it causes fear. Having guilt will cause fear. Panic is another common cause of fear.