From Stress To Peace
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From Stress To Stillness
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Author : Gina Lake
language : en
Publisher: Gina Lake
Release Date : 2013-04-29
From Stress To Stillness written by Gina Lake and has been published by Gina Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-29 with Meditation categories.
Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress
Stress And Peace
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Author : Stanley V. Johnson MBA
language : en
Publisher: WestBow Press
Release Date : 2013-06-21
Stress And Peace written by Stanley V. Johnson MBA and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-21 with Family & Relationships categories.
We are all looking for life to be joyful, happy, and at peace. Life is not easy and can be very complicated. The simpler we make our life, the easier it becomes. We have mentioned numerous ways to overcome stress and accomplish peace. We may never accomplish complete peace, but we will feel less stress and more at peace during our life. It all depends on how we manage our life, relationship with God, family, friends and others. We face ups and downs in life, which we must learn to accept positively and live with contentment. Life becomes more joyful, hopeful, and peaceful when we learn to love others as they are. The more we love others, the better our life becomes and will provide us more peace and less stress. We share our time, talent, and resources with others in need. We start feeling good about our life and feel more peaceful. God created us with sufficient time, talent, and resources to lead a peaceful life. Along with this, He gave us freedom to lead the life we want. We have been given a choice of living our own way or choosing a life with Him. We see it happen all around us and all throughout the world that sometimes we try to live without Him. Time does not wait for anyone, and we are allowed only a limited time on Earth. It is essential that we live the best we can for us and others. We do not know when life will end. However we must live in happiness, peace, and hope, and when our time comes, we will be at peace.
Breaking Free From Stress
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Author : Linda Mintle, Ph.D.
language : en
Publisher: Charisma Media
Release Date : 2014-06-24
Breaking Free From Stress written by Linda Mintle, Ph.D. and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-24 with Religion categories.
DIV LORD, HELP ME SEE WHAT'S REALLY IMPORTANT! 8960 /div
Stress And Peace
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Author : Stanley V. Johnson Mba
language : en
Publisher: WestBow Press
Release Date : 2013-06
Stress And Peace written by Stanley V. Johnson Mba and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Family & Relationships categories.
We are all looking for life to be joyful, happy, and at peace. Life is not easy and can be very complicated. The simpler we make our life, the easier it becomes. We have mentioned numerous ways to overcome stress and accomplish peace. We may never accomplish complete peace, but we will feel less stress and more at peace during our life. It all depends on how we manage our life, relationship with God, family, friends and others. We face ups and downs in life, which we must learn to accept positively and live with contentment. Life becomes more joyful, hopeful, and peaceful when we learn to love others as they are. The more we love others, the better our life becomes and will provide us more peace and less stress. We share our time, talent, and resources with others in need. We start feeling good about our life and feel more peaceful. God created us with sufficient time, talent, and resources to lead a peaceful life. Along with this, He gave us freedom to lead the life we want. We have been given a choice of living our own way or choosing a life with Him. We see it happen all around us and all throughout the world that sometimes we try to live without Him. Time does not wait for anyone, and we are allowed only a limited time on Earth. It is essential that we live the best we can for us and others. We do not know when life will end. However we must live in happiness, peace, and hope, and when our time comes, we will be at peace.
From Stress To Peace
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Author : Kandace Jones
language : en
Publisher: John Hunt Publishing
Release Date : 2014-09-26
From Stress To Peace written by Kandace Jones and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-26 with Self-Help categories.
Is it possible to experience unshakable peace, regardless of the situations and people that come your way? Kandace Jones was desperate to find out. From the outside, she seemed to have it all together – a successful career, a loving husband, two children, a great group of friends, and a lovely house. Internally, she was filled with stress and insecurity. She relentlessly worked to maintain the appearance of perfection in her personal and professional life, leaving no down time and very little room for self – until she was forced to slow down. Pneumonia, depression, and anxiety abruptly interrupted the high-speed life she was living, igniting a quest for something far greater to enter: Peace. From Stress to Peace takes readers on a journey to peace and direct connection with the Divine. Through intimate journal entries and short stories, the reader will experience Jones’s journey – the thoughts, words and very actions that led her to self-discovery, unexpected encounters with realms unseen by the human eye and ultimately, a higher level of spiritual awakening. Readers will not only peer into Jones’s journey, but will be left with many ‘Selah’ moments to pause and simply reflect on their journey to spiritual elevation and fulfillment. From Stress to Peace leaves readers with nuggets of truth and wisdom that – when applied – can facilitate a constant state of inner peace and eternal bliss.
Living Peacefully In A Stressful World
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Author : Ronald Hutchcraft
language : en
Publisher:
Release Date : 2000
Living Peacefully In A Stressful World written by Ronald Hutchcraft and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Christian life categories.
Straight from the Bible, Hutchcraft shows readers how to pursue peace--preserving habits that inoculate against the virulent strains of stress.
Stress Reduction For Busy People
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Author : Dawn Groves
language : en
Publisher: New World Library
Release Date : 2010-10-05
Stress Reduction For Busy People written by Dawn Groves and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Self-Help categories.
Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep, and good food; their souls with meditation and prayer; and their minds with pursuits that challenge and please. Practical techniques will help readers understand how to mindfully interpret events and issues for healthier emotional responses. Groves demonstrates how a few choices can change bad habits into good ones and how parents can not only cope with their children but also help them become part of a lower-stress solution. Sections include "What to Do in a Crisis," "Your Stress-Management Strategy," and "Goal-Setting Hints and Tips."
Your Peace Here And Now
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Author : David R. Hodges
language : en
Publisher: David R. Hodges
Release Date : 2022-02-09
Your Peace Here And Now written by David R. Hodges and has been published by David R. Hodges this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-09 with categories.
The Five Stressors
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Author : Donell A. Blackman II
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2021-03-16
The Five Stressors written by Donell A. Blackman II and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Body, Mind & Spirit categories.
The Five Stressors: Pursuit to Peace is about understanding where one may be mentally in his or her own life. When you wake up, there are five things we can stress about without the help of anyone else. This would include one's living situation, money, traveling, work, and even love. These different scenarios are things we have to worry about on the day-to-day basis. Anything else you allow to stress you can cause an overload, leading to bad decisions. If you can wake up and count down using your fingers, eliminating the five stressors, you are then that much closer to the goal of having peace. This, of course, is a continuing practice and, with practice, makes anybody stronger. When you feel like life is beating you up, pray to the Higher Power, for the one you praise and read this book to guide you through the disrupted emotion.
Buddha S Book Of Stress Reduction
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Author : Joseph Emet
language : en
Publisher: Penguin
Release Date : 2013-12-26
Buddha S Book Of Stress Reduction written by Joseph Emet and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-26 with Self-Help categories.
From stress to well-being—give yourself the gift of the Buddha’s peace. No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This practical book is designed to bring the benefits of mindfulness meditation practice to stress reduction. Unlike other stress-reduction books, Buddha’s Book of Stress Reduction also helps you develop the positive values of a calm and constructive attitude. It takes you from stress—where many of us find ourselves—to well-being. From the author of Buddha's Book of Sleep--which won the 2013 COVR Award for Best Book of the Year. Buddha's Book of Sleep includes a foreword by Thich Nhat Hanh.