Game Set Life Peak Performance For Sports And Life
DOWNLOAD
AUDIOBOOK
Download Game Set Life Peak Performance For Sports And Life PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Game Set Life Peak Performance For Sports And Life book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Game Set Life Peak Performance For Sports And Life
DOWNLOAD
AUDIOBOOK
Author : Edward Tseng
language : en
Publisher: Booksurge Publishing
Release Date : 2008-08-27
Game Set Life Peak Performance For Sports And Life written by Edward Tseng and has been published by Booksurge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-27 with Mind and body categories.
Game. Set. Life. a new book by Ed Tseng, will teach you how to achieve peak performance in all areas of life.
Coaching The Mental Game
DOWNLOAD
AUDIOBOOK
Author : Harvey A. Dorfman
language : en
Publisher: Taylor Trade Publishing
Release Date : 2003
Coaching The Mental Game written by Harvey A. Dorfman and has been published by Taylor Trade Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Business & Economics categories.
For the first time, a book has been written that provides coaches of all sports with the tools to enable them to more effectively teach the mental game and lead athletes to a winning way.
Finding Your Zone
DOWNLOAD
AUDIOBOOK
Author : Michael Lardon
language : en
Publisher: Penguin
Release Date : 2008-06-03
Finding Your Zone written by Michael Lardon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-03 with Sports & Recreation categories.
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
Life As Sport
DOWNLOAD
AUDIOBOOK
Author : Jonathan Fader
language : en
Publisher: Hachette UK
Release Date : 2016-05-03
Life As Sport written by Jonathan Fader and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Self-Help categories.
Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence. In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes--and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance. Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport--to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity -- not only because it creates new potential, but also because it helps you unlock what was always there to begin with.
Peak Performance
DOWNLOAD
AUDIOBOOK
Author :
language : en
Publisher:
Release Date : 2018
Peak Performance written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Psychology, Applied categories.
"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." ― David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Achieving Excellence
DOWNLOAD
AUDIOBOOK
Author : Colleen Hacker
language : en
Publisher: Human Kinetics
Release Date : 2022-06-23
Achieving Excellence written by Colleen Hacker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Psychology categories.
"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--
Mental Training For Peak Performance
DOWNLOAD
AUDIOBOOK
Author : Steven Ungerleider
language : en
Publisher: Rodale
Release Date : 2005-09-15
Mental Training For Peak Performance written by Steven Ungerleider and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-15 with Sports & Recreation categories.
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Coaching Up Inspiring Peak Performance When It Matters Most
DOWNLOAD
AUDIOBOOK
Author : Jordan Fliegel
language : en
Publisher: John Wiley & Sons
Release Date : 2016-10-03
Coaching Up Inspiring Peak Performance When It Matters Most written by Jordan Fliegel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-03 with Business & Economics categories.
Connect, engage, motivate, and inspire using top coaching techniques Coaching Up! is about inspiring those who matter to you to achieve peak performance. Whether you are a coach, a business leader, a civic activist, a teacher, a counselor, or a parent, this book will offer you a powerful, highly effective way to connect to the people you care about and move them forward toward their best selves. In sports, coaches have developed ways of connecting with their players quickly in the "heat of the battle," inspiring them to perform to their fullest potential and "leave it all on the field." Interestingly, although these techniques have not been codified, great coaches have independently developed remarkably similar models. This book aligns these techniques and distills their essence into a fundamental skill set that anyone can use to connect with, support, and inspire his or her colleagues, teammates, friends, and family members. At its foundation, great coaching is based on a solid set of techniques that can be applied to all areas of life. Essentially, those skills boil down to forging authentic connections, providing genuine support, and offering concise direction. While our everyday pressures may be less intense than those of a championship, the long-term game is even more important. Why not borrow from the best to develop the skills and abilities to win every day? Inspire and motivate people to higher performance Improve communication in high-stakes situations Be more effective both professionally and socially Getting inside the way great coaching works gives you an unparalleled glimpse at the core of inspiration. A great coach can make the difference between a mediocre player and a world champion. What would that difference look like if you could inspire every colleague in your business? Everyone who matters to you in your personal life? You can be the source of empowerment and motivation that helps the people around you reach higher, go further, and achieve more. Coaching Up! gives you the game plan—and shows you how to run the plays.
Peak Performance Table Tennis
DOWNLOAD
AUDIOBOOK
Author : Kevin Finn
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2021-11-10
Peak Performance Table Tennis written by Kevin Finn and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-10 with Sports & Recreation categories.
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...
Sports For Life
DOWNLOAD
AUDIOBOOK
Author : PhD Bruce H. Jackson
language : en
Publisher: Dog Ear Publishing
Release Date : 2010-07
Sports For Life written by PhD Bruce H. Jackson and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with Self-Help categories.
In one's pursuit to becoming a great athlete, student, or person, there are important keys that determine success or failure. While being better, faster, stronger, and smarter than others may get you so far - developing enduring personal qualities and the strategies to achieve them will help you gain that competitive edge in every arena of your life. In this book you will explore 15 keys to success in any life arena. Step into the live of characters who have mastered these qualities of success. Through their journeys, and through your personal reflection, you will have the opportunity to apply these same qualities and skills on the field, at school, with friends, and at home. These qualities and skills include: Setting a personal vision Developing persistence Taking calculated risks Using humor during difficult times Achieving balance in your life Trusting in yourself and others Learning how to become a team player Appreciating the differences in others Being grateful for all that you have Setting meaningful goals Understanding the benefits of honesty Learning the power of your attitude Recognizing the importance of being flexible Building self-confidence Gaining control through proactivity Any student or athlete will benefit from applying the qualities discussed in this book. This book's fun and unique approach to teaching "peak performance" skills and qualities will entertain and instruct - giving you the secrets of success for any game of life.
