Going Vegan For Beginners
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Going Vegan For Beginners
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Author : Pamela Fergusson
language : en
Publisher: Rockridge Press
Release Date : 2021-10-05
Going Vegan For Beginners written by Pamela Fergusson and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with categories.
How To Go Vegan
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Author : Veganuary Trading Limited
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
How To Go Vegan written by Veganuary Trading Limited and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Health & Fitness categories.
GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.
Becoming Vegan
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Author : Brittany Boykin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-14
Becoming Vegan written by Brittany Boykin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-14 with categories.
Everything you need to know about going Vegan. This book is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan. Includes Vegan cooking basics, how to stock your Vegan pantry, popular Vegan replacement ingredient ideas to replace the non-Vegan ingredients that are so popular in conventional cooking (such as butter, milk, etc.), and 10 Vegan recipes to get you started. This is a must have guide for all beginner Vegans and individuals who are thinking of taking the dive and going Vegan.
Sweet Potato Soul
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Author : Jenné Claiborne
language : en
Publisher: Harmony
Release Date : 2018-02-06
Sweet Potato Soul written by Jenné Claiborne and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Cooking categories.
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
You Can Be Vegan For Beginners
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Author : C Shortt
language : en
Publisher: Independently Published
Release Date : 2022-02-14
You Can Be Vegan For Beginners written by C Shortt and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-14 with categories.
You Can Be Vegan is a beginner's guide to going vegan for those who want to live a healthier lifestyle, curious about vegan meals, and are on the threshold of changing the way they eat. The book includes basic information on Veganism. The reader will learn what it means to be vegan, what makes food vegan, how to cook vegan, vegan recipes, and how eating and living the vegan lifestyle can benefit physical and mental health. The myths you have heard about vegan foods are untrue. Vegans eat real food, snack, and drink beverages that do not contain animal products or by-products. Vegan food is delicious, and in some cases, the food is so good you will not be able to tell the food is vegan. Vegans do not just eat salads, they also enjoy cakes, muffins, cooked food, soups, main meals, desserts, and more. All of your favorite dishes can be veganized and in many cases, taste better and is lighter on the stomach.
Vegan Diet For Beginners
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Author : Richard Carson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-27
Vegan Diet For Beginners written by Richard Carson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-27 with categories.
This book is written specifically for people wanting to know about the vegan diet as well as those starting to explore veganism and seeking guidance to embark on a new and more responsible existence. You will discover that becoming a vegan can be a very healthy way of living in addition to being more humane towards animals. You will learn what it means to be a beginner vegan and how to gradually shift your diet to one that are plant-based. All the essential information is here to guide you in discovering the vegan diet and lifestyle. Among these are the following: -What is vegan and veganism? -Differences between a vegan and a vegetarian -Reasons to adopt the vegan diet plan -A step-by-step transition to veganism -How does a vegan food and diet look like? -Budgeting for a vegan lifestyle -Frequently asked questions on the vegan diet While you begin the journey into the world of veganism, be assured that all the effort you put in will be worth it. Your ultimate goal for optimal wellness and healthy living is within reach. There is no need to rush. Take your time and enjoy the exploration of this new world. Get your copy of this practical book now. Note: This book is available in the following formats/versions: (1)Digital - as a kindle book (2)Paperback - B&W version (3)Paperback - Colored version If you buy either of the paperback version, you can get the kindle book at a hugely discounted price of $0.99.
Vegan Diet For Beginners
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Author : Angela Mason
language : en
Publisher: Angela Mason
Release Date :
Vegan Diet For Beginners written by Angela Mason and has been published by Angela Mason this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
If You're Curious About The Vegan Diet But Unsure How To Get Started, You've Just Found The Perfect Book For You! If there's one thing you can do for your health, do this: Eat more plants. This simple change to your diet will instantly boost your heart health, reduce the risk of diabetes and many cancers, and even help you achieve your ideal weight. And if you want to maximize the health benefits of plant-based nutrition, you can go full-out vegan! Vegan Diet For Beginners will guide you through every step of giving up animal foods. This easy-to-follow book dispels myths, provides actionable tips and answers the questions you've always wanted to ask. Here's what you'll find in this book: - Why going vegan isn't just about being kind to animals - Tips that will help you transition to veganism and never miss meat again - Secrets to getting enough protein on the vegan diet - Expert-approved tricks for combining veganism with other nutritional strategies like intermittent fasting and the keto diet - Everything you've ever wanted to know about weight loss on the vegan diet Simply follow the advice you'll find in this book to avoid nutritional mistakes and enjoy the countless health benefits of veganism! Scroll up, click on "Buy Now" and Try The Vegan Diet Today!
Vegan Diet For Beginners
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Author : Richard Carson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-27
Vegan Diet For Beginners written by Richard Carson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-27 with categories.
This book is written specifically for people wanting to know about the vegan diet as well as those starting to explore veganism and seeking guidance to embark on a new and more responsible existence. You will discover that becoming a vegan can be a very healthy way of living in addition to being more humane towards animals. You will learn what it means to be a beginner vegan and how to gradually shift your diet to one that are plant-based. All the essential information is here to guide you in discovering the vegan diet and lifestyle. Among these are the following: -What is vegan and veganism? -Differences between a vegan and a vegetarian -Reasons to adopt the vegan diet plan -A step-by-step transition to veganism -How does a vegan food and diet look like? -Budgeting for a vegan lifestyle -Frequently asked questions on the vegan diet While you begin the journey into the world of veganism, be assured that all the effort you put in will be worth it. Your ultimate goal for optimal wellness and healthy living is within reach. There is no need to rush. Take your time and enjoy the exploration of this new world. Get your copy of this practical book now. Note: This book is available in the following formats/versions: (1)Digital - as a kindle book (2)Paperback - B&W version (3)Paperback - Colored version If you buy either of the paperback version, you can get the kindle book at a hugely discounted price of $0.99.
Becoming Vegan
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Author : Brenda Davis
language : en
Publisher: Book Publishing Company (TN)
Release Date : 2000
Becoming Vegan written by Brenda Davis and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cooking categories.
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.
Going Vegan Your Daily Planner
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Author : Michelle Neff
language : en
Publisher: Adams Media
Release Date : 2019-12-17
Going Vegan Your Daily Planner written by Michelle Neff and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Cooking categories.
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.