Guide To Good Food
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The Essential Good Food Guide
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Author : Margaret M. Wittenberg
language : en
Publisher: Ten Speed Press
Release Date : 2013-07-09
The Essential Good Food Guide written by Margaret M. Wittenberg and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Cooking categories.
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. Make smart choices at the store and at the stove. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Eating Well Living Better
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Author : Michael S. Fenster
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2012-06-16
Eating Well Living Better written by Michael S. Fenster and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-16 with Cooking categories.
Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path through this wilderness to offer readers a middle path that endorses both fine dining and health eating. As a chef and foodie, and someone who has battled the bulge himself, he knows that if the food doesn’t taste great, no one will sustain any program for a lifetime. Here, Dr. Mike introduces the idea of becoming a Grassroots Gourmet. Being a Grassroots Gourmet is all about using fresh, wholesome ingredients, from local sources when you can get them. It is about the judicious use of salt, sugars, and fat to create wonderfully appealing and tasty, restaurant-worthy dishes. You do not need to be a trained chef; a few simple techniques, described here, go along way. As a physician, chef, and martial arts expert, Fenster combines knowledge from all three fields to present a cooking and dining program that recognizes our desire to eat great food without gaining weight and without sacrificing our health along the way. Revealing the latest data on previously forbidden foods like red meat and foie gras, Dr. Mike describes why these can be delicious AND healthy choices. He guides the reader step by step through a philosophy of eating and living that is sustainable and enjoyable once the commitment is made, and offers original, kitchen-tested recipes, and information about various food choices. Recipes include: Oven Roasted Mushroom Stuffed Quail with Blueberry ChimichuriChicken YakitoriSaffron Risotto with Mushrooms, Peas, and Pearl OnionsFrench Omelet with Truffle Butter and BrieButternut Squash Ravioli with Sage Brown ButterPorcini Mushroom and Artichoke Heart RaguGrilled Pork Loin MargaritaBlood Orange Curry Sauce
The Men S Health Big Book Of Food Nutrition
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Author : Joel Weber
language : en
Publisher: Rodale
Release Date : 2010-12-21
The Men S Health Big Book Of Food Nutrition written by Joel Weber and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Health & Fitness categories.
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Good Enough To Eat
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Author : Lizzy Rockwell
language : en
Publisher: Collins
Release Date : 2009-06-23
Good Enough To Eat written by Lizzy Rockwell and has been published by Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-23 with Juvenile Nonfiction categories.
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
Guide To Good Food
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Author : Velda L. Largen
language : en
Publisher: Goodheart-Wilcox Publisher
Release Date : 2016-06-08
Guide To Good Food written by Velda L. Largen and has been published by Goodheart-Wilcox Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-08 with categories.
Guide to Good Food: Nutrition and Food Preparation employs current nutrition information to inform students as they learn the roles nutrients play in their health throughout the life cycle. Comprehensive content on food selection, storage, preparation, and service gives students the tools needed to recognize and follow a nutritionally balanced diet, while animations bring content to life. Menus and recipes with easy-to-follow, step-by-step directions, and nutritional analyses are also included. Food-related careers are profiled in every chapter. * Enhanced visuals program employs infographics and images to emphasize content and improve recall. * The Foods of the World section explores the culture and cuisine of over 30 countries. * Students can complete and submit review questions digitally, enhancing instructor's assessment of students' comprehension and reducing paper waste.
Jane Brody S Nutrition Book
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Author : Jane E. Brody
language : en
Publisher: W. W. Norton & Company
Release Date : 1981
Jane Brody S Nutrition Book written by Jane E. Brody and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Family & Relationships categories.
A guide to nutrition emphasizing good eating habits to preserve good health.
Generations Of Good Food
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Author : Eleanor Gaccetta
language : en
Publisher: Readersmagnet LLC
Release Date : 2020-12-17
Generations Of Good Food written by Eleanor Gaccetta and has been published by Readersmagnet LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-17 with Cooking categories.
This cookbook is a compilation of recipes spanning six generations of my mother's family, other relatives, and many of our friends. This cookbook is an extension of One Caregiver's Journey, published in March 2019. That book is a memoir of the 9 1/2 years I spent providing 24/7 care to my mother. It is a treasure trove of stories to make caregiving less of a challenge to anyone who is a caregiver or contemplating becoming a caregiver. Generations of Good Food was conceived during the winter of 2017 (after my mother's death.) I gathered all my mother's favorite cookbooks and recipes to the dining room table and began compiling a cookbook. The recipes were separated into categories and printed at a local office supply store. Bound in a three-ring binder they were given to my mother's grand and great-granddaughters, special young family members and close friends. Generations of Good Food contains recipes from the early 1900's when many people gathered for a meal and today when we cook to feed only a few. My father had a love for sweets and this book has a collection of sweet delights. The book also contains recipes from friends and family that have been adopted and enjoyed by our family for many years.
Soft Skills For The Workplace
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Author : Goodheart-Willcox Publisher
language : en
Publisher: Goodheart-Wilcox Publisher
Release Date : 2020-09-25
Soft Skills For The Workplace written by Goodheart-Willcox Publisher and has been published by Goodheart-Wilcox Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-25 with categories.
Soft Skills for the Workplace is a nontraditional approach to learning basic employability skills needed in today's workplace. Well-developed soft skills help an individual find a job, perform well in the workplace, and gain personal success in life and career. By studying this text, you will learn the soft skills that employers recommend, and require, of employees. Learning how to interact professionally with customers, coworkers, and employers is one sure way to prepare for your future. In today's workplace, it is necessary to have job-specific skills to perform on the job as well as know-how to interact with coworkers and customers. You may be the most qualified person in your field in terms of hard skills, but if you lack soft skills, you may have a challenge finding and retaining employment. No matter your career choice, Soft Skills for the Workplace will help you help you jump-start your future. In today's competitive work environment, well-developed employability skills can help you stand out in the crowd Soft skills are the new hard skills for the 21st century.
Sustenance A Guide To Good Food
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Author : Adam James Pollock
language : en
Publisher: Adam James Pollock
Release Date : 2023-04-11
Sustenance A Guide To Good Food written by Adam James Pollock and has been published by Adam James Pollock this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Cooking categories.
Whether you're just beginning your journey of cooking beautiful food at home, or you're already a capable cook but want to expand your knowledge, this is the book for you! Split into four parts, Sustenance: A Guide to Good Food focuses on: Equipment - From different kinds of stovetops to what all the many shapes and sizes of knives are for, this part of the book explains the uses for and differences between all popular kitchen equipment, giving specific recommendations for upgrading your kitchen equipment. Ingredients - If you want to learn when to use different kinds of cooking oils, or what the best way to use different cuts of beef are, this is where you'll find that information! With chapters on everything from salt to cheese, you'll learn how to make the most of ingredients. Techniques - Ever wonder what "finely chop" actually means? No idea how to chop your onions without crying? Look no further. With an expansive glossary of cooking terms, and detailed instructions on everything from chopping different kinds of vegetables to making stock and pickles, this section provides you with the knowledge needed to improve your skills in the kitchen. Recipes - The best way to apply the knowledge you learn is by making some beautiful food! With over 25 detailed recipes focusing on commonly available ingredients, you'll learn how to make everything from delicious pasta dishes to beef and chicken roasts, as well as soups, pastries, egg dishes, steak, fries, caramel brownies, and some Irish specialties! In addition to almost 200 pages of useful and important information, and lots of beautiful food photography, all information is properly referenced and expanded on in sidenotes and a bibliography, so you know where to look to expand your knowledge even further on topics that really peak your interest!
Guide To Good Food
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Author : Velda L. Largen
language : en
Publisher:
Release Date : 1992
Guide To Good Food written by Velda L. Largen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Food categories.
Designed to provide information about food and nutrition that can be used in everyday life. Contains guidelines for selecting appliances, establishing a family food budget, and buying and storing foods; tips on how to arrange space and use time and energy efficiently; and information on basic cooking techniques. Contains articles about food topics related to health, current trends and technological developments, global concerns, and careers; and includes several chapters devoted to foods from around the world.