Gut Health And Immunity
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Microbiome Immunity Digestive Health And Nutrition
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Author : Debasis Bagchi
language : en
Publisher: Academic Press
Release Date : 2022-07-21
Microbiome Immunity Digestive Health And Nutrition written by Debasis Bagchi and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-21 with Technology & Engineering categories.
Microbiome, Immunity, Digestive Health and Nutrition: Epidemiology, Pathophysiology, Prevention and Treatment addresses a wide range of topics related to the role of nutrition in achieving and maintaining a healthy gut microbiome. Written by leading experts in the field, the book outlines the various foods, minerals, vitamins, dietary fibers, prebiotics, probiotics, nutritional supplements, phytochemicals and drugs that improve gut health. It specifically addresses molecular and cellular mechanisms and pathways by which these nutritional components contribute to the physiology and functionality of a healthy gut microbiome and gut health. Intended for nutrition researchers and practitioners, food experts, gastroenterologists, nurses, general practitioners, public health officials and health professionals, this book is sure to be a welcomed resource. - Outlines the nutritional guidelines and healthy lifestyle that is important to boost gut health - Demonstrates the effects of diverse environmental stressors in the disruption of the gastrointestinal ecology - Discusses the molecular and immunological mechanisms associated with healthy gut microbiome functions - Addresses how to boost healthy gut microflora and microbiome - Suggests areas for future research of microbiome-based nutrition and therapies
The Mind Gut Immune Connection
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Author : Emeran Mayer
language : en
Publisher: HarperCollins
Release Date : 2023-11-07
The Mind Gut Immune Connection written by Emeran Mayer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-07 with Psychology categories.
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.
Gut Health And Immunity
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Author : Leticia Gus
language : en
Publisher: Leticia Gus
Release Date : 2025-07-17
Gut Health And Immunity written by Leticia Gus and has been published by Leticia Gus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-17 with Health & Fitness categories.
Gut Health and Immunity: The Untold Connection Unlock the secret to better health, immunity, and mental well-being by healing your gut. Recent science reveals that over 70% of your immune system lives in your gut. This comprehensive guide explores how the health of your gut microbiome influences everything—from digestion and immunity to mood, skin, and even weight management. Learn how restoring gut balance can help eliminate persistent fatigue, anxiety, and food sensitivities. Inside, you’ll discover: The science behind the gut microbiome and its impact on immunity and brain health Hidden signs of gut imbalance often missed by conventional medicine A step-by-step 21-Day Gut Health Reset plan to restore microbiome diversity The critical roles of probiotics, prebiotics, and fermented foods How gut health connects to anxiety, skin conditions, migraines, and weight fluctuations Practical meal plans, lifestyle adjustments, and stress reduction techniques to support gut healing How sugar cravings are driven by microbiome imbalance—and how to fix it Best supplements to support gut health, immunity, and mental clarity If you're seeking vibrant health, mental resilience, and a strong immune system, this guide provides the tools and knowledge to heal from the inside out.
Advances In Poultry Nutrition Research
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Author : Amlan Kumar Patra
language : en
Publisher: BoD – Books on Demand
Release Date : 2021-07-07
Advances In Poultry Nutrition Research written by Amlan Kumar Patra and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-07 with Cooking categories.
Due to the wide acceptance of poultry meat and eggs, poultry farming is the fastest growing global livestock industry. Nutrition plays a vital role in economic production and the maintenance of proper poultry health. Therefore, there is a great need to update balanced nutrient requirements for new breeds, utilize alternative feed resources, evaluate newer feed additives to optimize production while excluding antimicrobial feed additives and maintain overall health. The first section of this book contains six chapters that discuss the utilization of unconventional feeds, nanominerals to reduce mineral proportions in diets, and water intake affected by environmental temperature. The second section contains six chapters that describe proper nutritional management to improve gut health and immunity, the prevention of common diseases, and the amelioration of heat stress in poultry.
Gut Insight
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Author : Jo Ann Hattner
language : en
Publisher: Hattner Nutrition
Release Date : 2009-03-06
Gut Insight written by Jo Ann Hattner and has been published by Hattner Nutrition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-06 with Health & Fitness categories.
Nutrition And Immunity
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Author : Maryam Mahmoudi
language : en
Publisher: Springer
Release Date : 2019-07-30
Nutrition And Immunity written by Maryam Mahmoudi and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-30 with Medical categories.
This volume provides readers with a systematic assessment of current literature on the link between nutrition and immunity. Chapters cover immunonutrition topics such as child development, cancer, aging, allergic asthma, food intolerance, obesity, and chronic critical illness. It also presents a thorough review of microflora of the gut and the essential role it plays in regulating the balance between immune tolerance and inflammation. Written by experts in the field, Nutrition and Immunity helps readers to further understand the importance of healthy dietary patterns in relation to providing immunity against disorders and offering readily available immunonutritional programming in clinical care. It will be a valuable resource for dietitians, immunologists, endocrinologists and other healthcare professionals.
The Immunity Cookbook
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Author : Kate Llewellyn-Waters
language : en
Publisher: Hardie Grant Publishing
Release Date : 2020-12-24
The Immunity Cookbook written by Kate Llewellyn-Waters and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Cooking categories.
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes – with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family's needs, as well as practical meal plans to make life even easier.
Integrative And Functional Medical Nutrition Therapy
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Author : Diana Noland
language : en
Publisher: Springer Nature
Release Date : 2020-03-27
Integrative And Functional Medical Nutrition Therapy written by Diana Noland and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-27 with Medical categories.
This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient.
The Gut Health Handbook Heal Your Digestive System Boost Immunity
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Author : Jens Belner
language : en
Publisher: Jens Belner
Release Date :
The Gut Health Handbook Heal Your Digestive System Boost Immunity written by Jens Belner and has been published by Jens Belner this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Struggling with bloating, fatigue, or digestive issues? Your gut might be the missing link to better health! Science confirms that your gut is the control center of your overall well-being—impacting everything from digestion and immunity to mental clarity and mood. "The Gut Health Handbook: Heal Your Digestive System & Boost Immunity" is your comprehensive, science-backed guide to restoring gut balance, boosting immunity, and reclaiming your energy. Inside this must-read book, you’ll discover: ✅ The gut-brain connection—how your digestion influences mood, anxiety, and mental clarity ✅ The best probiotics & prebiotics—and how to use them for optimal gut health ✅ The role of healing foods and simple diet changes that fight inflammation and promote digestion ✅ How to recognize and manage common digestive disorders like bloating, IBS, and acid reflux ✅ The surprising impact of stress, sleep, and hydration on your gut health ✅ How antibiotics, sugar, and processed foods damage your microbiome—and how to restore it ✅ Easy-to-follow meal plans and gut-friendly lifestyle tips for long-term wellness 💡 Why This Book? Unlike generic health books, this step-by-step guide gives you practical, actionable solutions to improve digestion, strengthen immunity, and restore gut balance—naturally! 🌱 Transform your health from the inside out!
Dirt Is Good
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Author : Jack Gilbert
language : en
Publisher: Macmillan + ORM
Release Date : 2017-06-06
Dirt Is Good written by Jack Gilbert and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Health & Fitness categories.
From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.