Hand Fighting Manual For Self Defense And Sport Karate
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Hand Fighting Manual For Self Defense And Sport Karate
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Author : Fred Neff
language : en
Publisher: Lerner Publications
Release Date : 1976
Hand Fighting Manual For Self Defense And Sport Karate written by Fred Neff and has been published by Lerner Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Juvenile Nonfiction categories.
Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.
Foot Fighting Manual For Self Defense And Sport Karate
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Author : Fred Neff
language : en
Publisher: Lerner Publications
Release Date : 1977
Foot Fighting Manual For Self Defense And Sport Karate written by Fred Neff and has been published by Lerner Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Juvenile Nonfiction categories.
Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.
Handbook Of The Martial Arts And Self Defense
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Author : Christopher Keane
language : en
Publisher: Barnes & Noble
Release Date : 1983
Handbook Of The Martial Arts And Self Defense written by Christopher Keane and has been published by Barnes & Noble this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Self-Help categories.
Complete Vortex Control Self Defense
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2019-11-04
Complete Vortex Control Self Defense written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-04 with Sports & Recreation categories.
Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets. Get it now. Combines the Most Effective Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Kali Escrima * Panatukan knife fighting techniques ...and many others. Once you know the basics, almost anyone can apply Vortex Control Self-Defense. Dexterity, strength, age, or fitness level is not an issue. Volume 1: Hand to Hand Combat * Learn the science of modern self-defense. * How to use power angles for an unbreakable defense. * A simple yet devastating fighting strategy following military principles of warfare. * The concept of weaponizing to get the most damage out of all your movements. * Harnessing gravitational forces to maximize power in all your strikes. * Using body mechanics and physics for striking speed and to maximize damage to your opponent. Volume 2: Practical Escrima Knife Defense * 40+ knife disarming techniques. * Knife training flow drills so you will be able to apply the techniques instinctively. * Disarm, induce pain, break his limb, and/or make him stab himself. * Learn the best way to attack when you are the one with the knife. * Techniques for all angles of attack. Volume 3: Practical Arnis Stick Fighting * The single best strike which will end 99% of street-based confrontations. * Drills covering all angles of attack and all the different types of strikes. * Proper stance and movement to get the most power. * Little known but very effective snatch techniques to take your opponent's weapon. * Drills to ingrain the movements into your muscle memory and make them instinctive. Complete Vortex Control Self-Defense includes all 3 of the above training manuals. Limited Time Only… Get your copy of Complete Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply. Get it now.
Vortex Control Self Defense
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Author : Sam Fury
language : en
Publisher:
Release Date : 2019-08-18
Vortex Control Self Defense written by Sam Fury and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-18 with Sports & Recreation categories.
Teach Yourself Hand-to-Hand Combat This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets Get it now. Includes 4 Free Bonuses Get your copy of Vortex Control Self Defense today and you will also receive: A never-ending Vortex Control Self Defense training schedule A complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy" How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise A 15-minute yoga stretch routine for increased flexibility, strength, and balance Vortex Control Self Defense Includes Simple explanations of the Vortex Control Self Defense principles Footwork and the unique bomb-kicks Easy to learn entry techniques to break through your opponent's guard Devastating hand combinations presented in a formulaic method 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and much more Combines the Most Effective Chinese and Filipino Martial Arts GM Lawrence Lee's Tong Kune Do Kung Fu Wing Chun Balintawak Arnis Escrima Panatukan street fighting ... and others. Learn the Science of Modern Self Defense The use of power angles for an unbreakable defense A simple yet devastating fighting strategy following military principles of warfare The concept of "weaponizing" to get the most damage out of all your movements Harnessing gravitational forces to maximize power in all your strikes Using body mechanics and physics for maximum efficiency and increased damage to your opponent This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self Defense is easy to learn and highly effective Get it now.
Basic Wing Chun Training
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2015-07-05
Basic Wing Chun Training written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-05 with Sports & Recreation categories.
Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.
Krav Maga
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Author : Boaz Aviram
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-15
Krav Maga written by Boaz Aviram and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Sports & Recreation categories.
The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defense Updated edition that contains the basic rules and new tips to improve your form and prevent injury This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury. Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include: Paying attention to possible escape routes Using your opponent’s weakest areas to your advantage Using common objects at hand to fight with Preemptive counterattacks This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Complete Martial Arts Training Manual
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Author : Ashley Martin
language : en
Publisher: Tuttle Publishing
Release Date : 2012-04-16
Complete Martial Arts Training Manual written by Ashley Martin and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-16 with Sports & Recreation categories.
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
8 Winds Institute Of Combat Science
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Author : Robert Hazard
language : en
Publisher: AuthorHouse
Release Date : 2012-10
8 Winds Institute Of Combat Science written by Robert Hazard and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Self-Help categories.
This is quite possibly the best self defence manual for beginner martial artists or martial arts enthusiasts available on the market today. It has been designed as a quick and effective means of teaching how to fight against the most common street attacks used by thugs and street criminals with no nonsense techniques and training. The techniques in this manual will transform you from a would be victim of the streets to a story of survival. With the Street Defence Manual of the 8 Winds Defence System you will be taught the most effective martial arts secrets to protect you and your loved ones.
Vortex Control Self Defense Bundle
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Author : Sam Fury
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05
Vortex Control Self Defense Bundle written by Sam Fury and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05 with categories.
Discover a Complete, Effective, and Easy to Learn Self-Defense System! Inside the Vortex Control Self-Defense Bundle: Hand to Hand Combat, Knife Defense, and Stick Fighting you will discover a complete self-defense system like no other! Peter Sunbye (the creator of Vortex Control Self-Defense) traveled the world for more than 20 years seeking lost martial arts techniques to develop this highly effective yet easy to learn system of close-combat self-defense. The Vortex Control Self-Defense Bundle combines the three Vortex Control Self-Defense training manuals into one volume so that those who wish to have all the information can do so at a considerable discount, as opposed to buying each volume separately. FREE BONUSES FOR A LIMITED TIME ONLY: Get this book bundle TODAY and you will also receive: Access to all the latest Survive Travel publications FREE! The full PDF version of Ground Fighting Techniques to Destroy Your Enemy by Sam Fury. The Vortex Control Self-Defense Bundle Includes All the information you need to be able to train in, apply, and progress, in this highly practical method of modern self-defense. Clear and simple instructions. Easy to follow diagrams. Combining some of the most effective martial arts including: GM Lawrence Lee's Tong Kune Do Kung Fu. Wing Chun. Balintawak Arnis Escrima. Panatukan. Once the basics are learned, Vortex Control Self-Defense can be effectively applied by almost anyone, regardless of dexterity, strength, age, or fitness level! Get your copy of the Vortex Control Self Defense Bundle NOW and discover this incredibly effective form of self-defense! Here's a peek at just some of the things included... Volume One: Hand to hand Combat Learn the science of modern self-defense. The use of power angles for an unbreakable defense. Simple yet devastating fighting strategy following military principles of warfare. The concept of weaponizing to get the most damage out of all your movements. Harnessing gravitational forces to maximize power in all your strikes. Using body mechanics and physics for maximum efficiency and damage to your opponent. Volume Two: Practical Escrima Knife Defense 40+ knife disarming techniques! Knife training flow drills so you will be able to apply the techniques instinctively. Disarm, induce pain, break his limb, and/or make him stab himself! Learn the best way to attack when you are the one with the knife. Techniques for all angles of attack. Volume Three: Practical Arnis Stick Fighting The single best strike which will end 99% of street-based confrontations! Strike drills covering all angles of attack and all the different types of strikes (including cutting, bouncing, rolling, and abanico). Proper stance and movement to get the most power. Little known but incredibly effective snatch techniques to take your opponent's weapon. Numerous flow drills to engrain the movements into your muscle memory and make them instinctive. This publication has been written under the approval of Peter Sunbye. Get your copy of the Vortex Control Self Defense Bundle NOW and discover this incredibly effective form of self-defense!