Heal Your Memories Change Your Life
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Heal Your Memories Change Your Life
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Author : Frank Healy
language : en
Publisher: BalboaPress
Release Date : 2013-08-19
Heal Your Memories Change Your Life written by Frank Healy and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-19 with Self-Help categories.
Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.
Heal Your Memories Change Your Life Revised Edition
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Author : Frank Healy
language : en
Publisher: CreateSpace
Release Date : 2015-02-12
Heal Your Memories Change Your Life Revised Edition written by Frank Healy and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-12 with categories.
Do you have something in your life that you wish had turned out different? Do you have memories that you can't seem to stop thinking about? Do you ever wish that you remembered more? or less? Heal Your Memories, Change Your Life takes you on an adventure through your memories and helps you heal the pain from the past , and remember more of the good times. It includes humorous and inspiring stories from people who overcame memories of childhood abuse, school bullying, head trauma, and bad relationships. Then they moved on to life happy and successful lives. Everyone has memories that they would like to forget. Heal Your Memories, Change Your Life includes exercises to help you release the bad feelings from past memories, and move on to a happier and more productive present and future.
The Ultimate Guide To Healing Your Past
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Author : Frank Xavier Healy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-30
The Ultimate Guide To Healing Your Past written by Frank Xavier Healy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-30 with categories.
You have a large treasure chest of lessons embedded in your memories. The key to learning more about you, life, and success is to learn from everything that has happened. Learning from events that happened long ago can enrich your life and make you wise and successful. Reading "The Ultimate Guide To Healing Your Past" will take you through a variety of techniques to help you learn from all of your memories. As a Licensed Professional Counselor and Life Coach, I have used these techniques to help countless clients. If you read "Heal Your Memories, Change Your Life" you know how you can heal the feelings from past memories, and you know how to access more happy memories. Now you will learn how to extract valuable lessons from those memories. This will help you advance in life as you have more knowledge. When you have learned to learn from your memories you can apply the knowledge to immediately learn from anything that happens in the present. Each of us would like to consider ourselves intelligent and believe we know how to navigate the journey of life we are on. We want our relationships to work, to fare well on our jobs and like them, and to know how to handle situations. The Ultimate Guide To Healing Your Past will help you mine the treasures of your memories by teaching you to learn from everything.
Empower Yourself Through Your Memories
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Author : Frank X Healy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-20
Empower Yourself Through Your Memories written by Frank X Healy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-20 with categories.
If you have read "Heal Your Memories, Change Your Life" you learned to release the bad feelings from unhappy memories. "The Ultimate Guide To Healing Your Past" taught you to learn from your memories. This book takes you a step further and teaches you to empower yourself by taking memories of the past and using them to move ahead in your life and be happier and stronger. The book is complete with inspiring stories of people who overcame tough times and are now thriving. It contains exercises for you to learn to empower yourself and move ahead in your life with confidence, happiness, and success using memories that you thought would stop you from moving ahead in your life. Although I do not guarantee that the exercises will empower you, many people whom I have coached and counseled have achieved happiness and success with the exercises in this book.
Total Memory Makeover
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Author : Marilu Henner
language : en
Publisher: Simon and Schuster
Release Date : 2013-05-07
Total Memory Makeover written by Marilu Henner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Psychology categories.
If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
The Secret Life Of Memories
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Author : Michael Faff
language : en
Publisher: Bookbaby
Release Date : 2022-03-11
The Secret Life Of Memories written by Michael Faff and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-11 with Self-Help categories.
What do you think memories are? Are they real physical things, like little marbles rolling around in your head? Are they energy systems? How can we define them? Memories have a secret life that you will never know. Memories are profoundly influential in determining who you are. Yet, no one knows where memories are stored. In this life-changing book, author Michael Faff takes readers on a fascinating exploration of memories as he examines what they are, how they influence your life, and how you can change them. What is one of the secrets of memories? Are you ready for a shock before even reading the first page? Well, memories are not real; that's it. This may have caught you off guard because we are programmed to believe memories are real things and depict real past events. Memories are not what you think they are. We relate remembering to knowledge, and the more you can remember, the more important and intelligent you are assumed to be. If memories are not real, what are they? They are constructions. They are creations. They are interpretations you make from each event you experience. Since memories are not real, can you change them? The short answer is - since you made them, you can change them. If you change a memory, are you changing the past? With that question, we have crossed over into a brave new world for most. Again the short answer is there is no past to change. History is the cornerstone of the illusion and is made of only unreal memories of things that never happen the way you think they did. Holding on to your negative memories imprisons you in the past, and you can never get free. The solution is to heal your past and to let go of what was never what you thought it was. Memories are not real, and there is no past. What an exciting time we are going to have.
Memories That Matter
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Author : Jefferson A. Singer
language : en
Publisher: New Harbinger Publications
Release Date : 2005
Memories That Matter written by Jefferson A. Singer and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Autobiographical memory categories.
A leading researcher into the role that self-defining memories play in the development of personality and identity teaches readers how to use their memories as tools for personal exploration, goal achievement, and better mental health.
Change What Happened To You
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Author : Odille Remmert
language : en
Publisher: Powerstone Publishing
Release Date : 2022-04-13
Change What Happened To You written by Odille Remmert and has been published by Powerstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-13 with categories.
If you feel stuck on a long road of struggle, pain, and limiting patterns, your childhood may be holding you back. With the right tools, you can learn how to rebuild negative childhood memories into positive empowerment. With step-by-step techniques and the Remmerts' proven memory-editing process, this guide will help you change your implicit memories so you can heal from the negativity of your childhood and reroute your life toward the positive destination you desire. You'll learn: 3 steps to change negative childhood memories into positive, empowering ones. How your childhood shapes your self-image, worldview, and beliefs in adulthood. Techniques to control your brain chemistry and produce more "feel-good" chemicals. A simple way to overcome memory-induced anxiety. Zero tolerance strategies to silence negative self-talk. Give that little you the childhood you should have had-and still deserve. Read Change What Happened to You and start on a new road of an abundant, empowered, and positive life.
Your Playlist Can Change Your Life
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Author : Galina Mindlin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2012-01-01
Your Playlist Can Change Your Life written by Galina Mindlin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Self-Help categories.
Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.
Change Your Mind Heal Your Body When Modern Medicine Has No Cure The Answer Lies Within
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Author : Anna Parkinson
language : en
Publisher: Duncan Baird Publishers
Release Date : 2014-05-10
Change Your Mind Heal Your Body When Modern Medicine Has No Cure The Answer Lies Within written by Anna Parkinson and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-10 with Medical categories.
'An inspiring account of a remarkable healing journey experienced by an extraordinary woman - with brilliant and profound insights. It may change your ife' - Martin Brofman PhD, author and healer This is a profound book about healing the mind and body. Part memoir, part practical guide, it gradually draws you from a world of fact and logic into a world in which genuine healing is both possible and realistic. In 2002 Anna Parkinson was a BBC journalist when she was diagnosed with a brain tumour. The growth proved to be inoperable, and in her search for a way forward Anna found herself gradually involved in the art of healing. Eight years later her brain scans show that nothing but a trace of the tumour remains, and her original symptoms have gone. Now she sees the extraordinary power of healing again and again, not only for herself, but as a healer healing others. This book explores how healing works and takes you on Anna's extraordinary journey.