Healing Without Freud Or Prozac
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Healing Without Freud Or Prozac
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Author : David Servan-Schreiber
language : en
Publisher: Pan Macmillan
Release Date : 2011-11-21
Healing Without Freud Or Prozac written by David Servan-Schreiber and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-21 with Self-Help categories.
Beautifully written, with many pertinent case histories, Healing Without Freud or Prozac will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy. Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together, in one place, the answers to the public's questions about alternatives to drugs and talk therapy. In Healing Without Freud or Prozac he discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies.
Healing Without Freud Or Prozac
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Author : David Servan-Schreiber
language : en
Publisher:
Release Date : 2011
Healing Without Freud Or Prozac written by David Servan-Schreiber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
The Instinct To Heal
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Author : David Servan-Schreiber
language : en
Publisher: Rodale
Release Date : 2005-02-05
The Instinct To Heal written by David Servan-Schreiber and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-05 with Self-Help categories.
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
Not The Last Goodbye
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Author : David Servan-Schreiber
language : en
Publisher: Pan Macmillan
Release Date : 2011-11-18
Not The Last Goodbye written by David Servan-Schreiber and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-18 with Self-Help categories.
This is the story of an award-winning psychiatrist and neuroscientist who was diagnosed with a brain tumour by his own MRI machine at the age of thirty. It is the story of a doctor turned patient who, after overcoming cancer against the odds, started a twenty-year crusade to inform people about the disease and inspire them to take responsibility for their health. It is the story of a husband and father who is told that the cancer has returned, and that he only has a short time left. This is a story about dying. But most of all, it is a story about living. 'A staggering manual for living' Paris Match 'Each word rings true, each memory lingers, each detail of his life, now in limbo, brings us closer to the human condition. This book is a gift' Elle
Depression Free Naturally
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Author : Joan Mathews Larson, PhD
language : en
Publisher: Wellspring/Ballantine
Release Date : 2011-05-11
Depression Free Naturally written by Joan Mathews Larson, PhD and has been published by Wellspring/Ballantine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-11 with Self-Help categories.
Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.
Undoing Depression
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Author : Richard O'Connor
language : en
Publisher: Souvenir Press
Release Date : 2011-06-20
Undoing Depression written by Richard O'Connor and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-20 with Self-Help categories.
Those who suffer from depression can come to believe that it is what they are, when it is merely something that they have - in the same way that they could have heart disease. Depression is fuelled by complex and inter-related factors; genetic, biochemical and environmental. Yet, Richard O'Connor focuses on an additional, and often overlooked, factor; our own habits. Sufferers can become good at depression, hide it and work around it. Depression has been described as a modern epidemic, 10% of the population suffer from it. Richard O'Connor's approach avoids simplistic self-help solutions by combining many of the strategies used by mental health professionals and therapists, and offers an understanding that makes each sufferer an individual. Richard O'Connor demonstrates how to replace depressive patterns of thinking and relating with new, more effective skills. Learn how to 'undo' depression.
Not The Last Goodbye
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Author : David Servan-Schreiber
language : en
Publisher: Scribe Publications
Release Date : 2011-10-31
Not The Last Goodbye written by David Servan-Schreiber and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-31 with Biography & Autobiography categories.
I knew the prognosis. Sooner or later, it would come back. I could slow down the inevitable; I could gain a few years. But there was nothing I could do to make this cancer disappear forever. So this was it. This was the relapse. The Big One. Nineteen years after his original diagnosis, David Servan-Schreiber submits to an emergency MRI that confirms his greatest fear: his brain cancer has returned. Here, he shares his coming to terms with the news and, with courage and candor, examines his life from the point of view of one who understands that his illness is terminal, yet nevertheless lives every day fully and with hope. As the author of and spokesman for the Anticancer program, which has given hope to millions of readers around the world, Dr Servan-Schreiber frankly acknowledges the ways in which he departed from his own advice. Reaffirming the principles of the program — from nutrition and exercise to rest and meditation — he also weaves in the stories of a number of clinical cases, and offers a rebalanced approach, emphasising certain elements that he himself tended to ignore. The story he tells here raises many of the most complex and personal questions about how we choose to live and how we prepare for death, striking a delicate balance between the limits of medicine and the hope that sustains us as we confront them. It is powerful, honest, and truly inspiring.
Transforming Depression
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Author : Doc Childre
language : en
Publisher: New Harbinger Publications
Release Date : 2007-09-01
Transforming Depression written by Doc Childre and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Self-Help categories.
Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
Healing The Soul In The Age Of The Brain
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Author : Elio Frattaroli
language : en
Publisher: Viking Adult
Release Date : 2001
Healing The Soul In The Age Of The Brain written by Elio Frattaroli and has been published by Viking Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Philosophy categories.
The author, a psychiatrist and psychoanalyst, "explores what has happened to a culture that has been 'listening to Prozac' and hearing nothing else. [He] shows why 'listening to the soul' is the key."--Jacket.
The Catholic Guide To Depression
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Author : Aaron Kheriaty
language : en
Publisher: Sophia Institute Press
Release Date : 2012-10-25
The Catholic Guide To Depression written by Aaron Kheriaty and has been published by Sophia Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-25 with Psychology categories.
Countless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction — ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called “dark night of the soul” that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope — Christian hope — can play in driving out depression.