Healthy Soy
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Healthy Soy
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Author : Brigid Treloar
language : en
Publisher: Periplus Editions
Release Date : 2002
Healthy Soy written by Brigid Treloar and has been published by Periplus Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Cookery (Soybeans) categories.
Healthy Recipes That Show the incredible versatility of soy, from appetizers to desserts.
Sensational Soy Recipes For A Healthy Diet
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Author : Miriam Jacobs
language : en
Publisher: Hachette UK
Release Date : 2000-08-01
Sensational Soy Recipes For A Healthy Diet written by Miriam Jacobs and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-01 with Cooking categories.
Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancer Decreases the symptoms of menopause and osteoporosis Slows the progression of arteriosclerosis Protects your kidneys Is a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
Soy In Health And Disease Prevention
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Author : Michihiro Sugano
language : en
Publisher: CRC Press
Release Date : 2005-08-29
Soy In Health And Disease Prevention written by Michihiro Sugano and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-29 with Medical categories.
While the western world has only recently become enamored with the soybean, East Asia has been consuming and enjoying the associated health benefits of this versatile proteinaceous legume for centuries. The Japanese in particular have devoted much energy to unraveling the mysteries and revealing the science of this oil-rich bean. The Fuji Foundatio
Virtues Of Soy
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Author : Monique N. Gilbert
language : en
Publisher: Universal-Publishers
Release Date : 2000-12-20
Virtues Of Soy written by Monique N. Gilbert and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-20 with Cooking categories.
Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's culinary history, evolution and nutritional breakdown. Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms, ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them, how much is needed to produce positive results, and which ones are best at improving these various medical conditions. This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only comprehensive soy reference manual you will ever need!
The Soy Sensation
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Author : Jack Challem
language : en
Publisher: McGraw-Hill Companies
Release Date : 2001-09
The Soy Sensation written by Jack Challem and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with Soybean categories.
How this incredible food protects against cancer, heart disease, osteoporosis, and other health conditions.
Cooking Healthy With Soy
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2005
Cooking Healthy With Soy written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
Using more than two hundred taste-tested recipes, the author of the Healthy Exchanges cookbook series explains how to incorporate soy into an everyday high-protein, low-carbohydrate dietary program, introducing a variety of soups, salads, vegetable and side dishes, main courses, desserts, breads, and breakfast items. Original.
Soy Smart Health
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Author : Neil Solomon
language : en
Publisher: Woodland Pub
Release Date : 2004
Soy Smart Health written by Neil Solomon and has been published by Woodland Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
For years, Americans have overlooked the many health benefits of eating soy, but now soy products are appearing on store shelves all over the U.S.- and not just as tofu or meat alternatives. Every day new studies are added to an already vast body of resea
All About Soy Isoflavones And Women S Health
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Author : Victoria Dolby Toews
language : en
Publisher: Berkley Trade
Release Date : 2000-01-31
All About Soy Isoflavones And Women S Health written by Victoria Dolby Toews and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-31 with Family & Relationships categories.
You've probably come across the term FAQs--which stands for Frequently Asked Questions. Avery's FAQs All About Health series deals with the most commonly asked questions about specific health topics with regards to alternative therapies, nutrition, supplementation, herbal remedies, and disease state management. The books are primers that provide basic introductions. Many health books overwhelm people with too much detail and information on the politics of nutrition. FAQs books answer your questions simply and to the point.
Effects Of Soy On Health Outcomes
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Author : Ethan Balk
language : en
Publisher:
Release Date : 2006-08-01
Effects Of Soy On Health Outcomes written by Ethan Balk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-01 with categories.
Soy products, including both protein & isoflavones, have been touted for a number of clinical benefits related to a putative estrogen-like effect. This study conducted a systematic review to describe the range of soy products & outcomes that have been studied, to summarize the effects of soy consumption to prevent a wide variety of medical conditions in healthy adults, & to summarize adverse events related to soy consumption. However, a large proportion of the studies suffer from poor reporting or study design, limiting conclusions. Hence many questions remain as to whether specific soy products in adequate doses may be of benefit in specific populations. Further, well-conducted studies are needed. Illustrations.
The Soy For Health Cookbook
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Author : Kurumi Hayter
language : en
Publisher: Time Life Medical
Release Date : 2001-08
The Soy For Health Cookbook written by Kurumi Hayter and has been published by Time Life Medical this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08 with Cooking categories.
A diet including as little as one ounce of soy can have amazing, long-lasting health benefits. And today, when soy products number in the dozens, it's easier than ever to make this humble bean part of a healthy diet. Soy for Health includes 100 delicious recipes, each with nutritional information and suggestions for substitutes to suit your own dietary requirements.