Healthy Taste
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Taste
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Author : Sylvia Tan
language : en
Publisher: Marshall Cavendish International Asia Pte Ltd
Release Date : 2009-10-02
Taste written by Sylvia Tan and has been published by Marshall Cavendish International Asia Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-02 with Cooking categories.
Taste is a compilation of Sylvia Tan’s lively accounts of her adventures and exploits in the kitchen, first published in her popular Eat to Live column in The Straits Times’ Mind Your Body supplement.
Healthy Taste
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Author : Margaret Huzarska
language : en
Publisher:
Release Date : 2015-06-23
Healthy Taste written by Margaret Huzarska and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with categories.
A book for all The book is intended for everyone, everyone who enjoys food and wants to live a healthy and full of energy life. Food can be simple and delicious in the same time and above all - should be healthy and good to our bodies. What's more, everyone can be great cook and everyone can surprise his/her friends or relatives with delicious food- it's just a matter of right tools and information. That is what Healthy Taste is for!The authorsThis book is a result of the combination of creative design and passion for plant based food of Valentina and the love for cooking of Margaret and sharing it with others. Those two ladies decided to join their forces to found HealthyDNA where they provide services and tools (including this book) to promote healthy sustainable and ethical lifestyle. Every change starts from the individual and we believe in the magic of turning small steps into making a big impact!
The Skinnytaste Cookbook
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Author : Gina Homolka
language : en
Publisher: Clarkson Potter
Release Date : 2014-09-30
The Skinnytaste Cookbook written by Gina Homolka and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Cooking categories.
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Simple Tasty Good 3rd Edition
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Author : Paul Rankin
language : en
Publisher:
Release Date : 2016-06-01
Simple Tasty Good 3rd Edition written by Paul Rankin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-01 with categories.
"If people take charge of their lifestyle-especially how they eat - their healthy lifestyle will take care of them. And with the recipes in this this book, you can experience the benefits of a pure, natural-food diet that also tastes great." - Dr Hans Diehl, Clinical Professor of Preventative Medicine, School of Medicine, Loma Linda University (California, USA) founder of the Coronary Health Improvement Program (CHIP).
Making Healthy Taste Good
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Author : Jason Sani
language : en
Publisher: Jason Sani
Release Date : 2018-01-03
Making Healthy Taste Good written by Jason Sani and has been published by Jason Sani this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-03 with categories.
Making Healthy Taste Good is the culmination of my lifelong obsession with achieving peak performance with mind & body. Imagine being able to eat food that you love while staying satisfied and reaping the benefits of the other bi-products like burning more fat, improving hormone health, energy and sleep.
Taste Pure And Simple
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Author : Michel Nischan
language : en
Publisher: Chronicle Books
Release Date : 2012-11-16
Taste Pure And Simple written by Michel Nischan and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-16 with Cooking categories.
As seen on Oprah! Acclaimed chef Michel Nischan knows that eating well is all about balance, and his beautiful cookbook proves that robust meals can be both healthy and flavorful. Avoiding the high-fat dairy products prevalent in so many cookbooks, he uses vegetable juices and olive oil to achieve the same luscious flavors. Who knew that sweet potatoes make a rich sauce that's fabulous drizzled over coriander-seasoned duck? Or that creamy white bean dip spread on crusty bread could make you forget about butter? And after eating a healthful dinner, it's okay to indulge in a dessert, like Flourless Hazelnut Cake. A chapter on basics provides a solid foundation of stocks and sauces, while the glossary describes how to find and use unusual ingredients. For the good home cook who craves something new and delicious and particularly those who want to eat well while maintaining a heart-healthy diet, it's simply a matter of Taste Pure and Simple.
Eat Taste Nourish
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Author : Zoe Bingley-Pullin
language : en
Publisher:
Release Date : 2013
Eat Taste Nourish written by Zoe Bingley-Pullin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cooking (Natural foods) categories.
Zoe Bingley-Pullin has long been passionate about the food in our lives and helps people embrace the benefits of food through education and understanding. Zoe explains how everyone can enjoy the food they eat while nourishing their bodies and losing weight, detailing in an easy to understand way which foods are healthy and how to adopt a healthier lifestyle. This book is packed full of mouth watering but easy to prepare recipes for breakfast, lunch and dinner as well as advice on how to keep hunger at bay with tasty snacks.
Tasty Naughty Healthy Nice
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Author : Susan Jane White
language : en
Publisher: Shambhala Publications
Release Date : 2017-09-19
Tasty Naughty Healthy Nice written by Susan Jane White and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Cooking categories.
Energy-boosting recipes for glowing health from the "queen of guilt-free gobbling." Like many of us, Susan Jane White spent a long time fighting her body, riding the wheat-sugar-dairy merry-go-round, thinking her diet couldn’t possibly be the reason she felt so ill. Once she liberated herself from that circuit, she discovered a whole world of fabulous ingredients to explore. Tasty. Naughty. Healthy. Nice. is about discovering true food bliss, and the over 135 recipes are anything but restrictive. Let Susan Jane, in her own hilarious fashion, show you the tasty way to a healthier you—and who says you can’t throw in a little naughty while you’re at it? Find recipes for: · Breakfasts that give long-lasting energy, such as High-Octane Banana Nutmeg Bars; · Snacks, Soups, and Salads for nutritional pick-me-ups, like the antioxidant all-star Dining al Desko Beet Salad and the protein-rich Superman’s Salad; · Satisfying suppers, such as Chocolate Chili con Carne with Coconut Yogurt; Simple Salmon with Asparagus Soldiers and Whipped Green Tea; and Pumpkin Falafel; · Tasty treats that are extra satisfying, such as Goji Berry Halva, Raw Cacao Nib Toffee, and Ice Green Tea with Manuka Honey Cubes. Whether you are a newcomer to whole food living, a busy mom trying to find healthy snacks and meals, or just looking for new healthy inspiration, give yourself a high-five for deciding to dive into these recipes.
Taste Of Home 5 Ingredient Healthy Cookbook
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Author : Taste of Home
language : en
Publisher: Trusted Media Brands
Release Date : 2020-12-08
Taste Of Home 5 Ingredient Healthy Cookbook written by Taste of Home and has been published by Trusted Media Brands this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Cooking categories.
Taste of Home 5-Ingredient Healthy Cookbook -Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more. 300+ recipes that cut fat, sugar, calories and carbs quickly, easily and deliciously while keeping recipes to 5 ingredients! Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more…all of which come together with a handful of good-for-you kitchen staples. You’ll even find five-ingredient pizzas and pastas, sandwiches, side dishes and breakfasts—all loaded with family-pleasing taste and fewer calories than expected. Nutrition Facts with every recipe, Diabetic Exchanges, full-color photos and step-by-step directions make it easier than ever to enjoy the foods you love without the extra sodium, carbs and sugar. Eat right, feel great and spend less time in the kitchen when you turn to 5-Ingredient Healthy Cookbook
Aging Nutrition And Taste
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Author : Jacqueline B. Marcus
language : en
Publisher: Academic Press
Release Date : 2019-04-15
Aging Nutrition And Taste written by Jacqueline B. Marcus and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with Health & Fitness categories.
Approximately 380 million people worldwide are 60 years of age or older. This number is predicted to triple to more than 1 billion by 2025. Aging, Nutrition and Taste: Nutrition, Food Science and Culinary Perspectives for Aging Tastefully provides research, facts, theories, practical advice and recipes with full color photographs to feed the rapidly growing aging population healthfully. This book takes an integrated approach, utilizing nutrition, food science and the culinary arts. A significant number of aging adults may have taste and smell or chemosensory disorders and many may also be considered to be undernourished. While this can be partially attributed to the behavioral, physical and social changes that come with aging, the loss or decline in taste and smell may be at the root of other disorders. Aging adults may not know that these disorders exist nor what can be done to compensate. This text seeks to fill the knowledge gap. Aging, Nutrition and Taste: Nutrition, Food Science and Culinary Perspectives for Aging Tastefully examines aging from three perspectives: nutritional changes that affect health and well-being; food science applications that address age-specific chemosensory changes, compromised disease states and health, and culinary arts techniques that help make food more appealing to diminishing senses. Beyond scientific theory, readers will find practical tips and techniques, products, recipes, and menus to increase the desirability, consumption and gratification of healthy foods and beverages as people age. Presents information on new research and theories including a fresh look at calcium, cholesterol, fibers, omega-3 fatty acids, higher protein requirements, vitamins C, E, D, trace minerals and phytonutrients and others specifically for the aging population Includes easy to access and usable definitions in each chapter, guidelines, recommendations, tables and usable bytes of information for health professionals, those who work with aging populations and aging people themselves Synthesizes overall insights in overviews, introductions and digest summaries of each chapter, identifying relevant material from other chapters and clarifying their pertinence