Heart Smart Chinese Cooking

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Heart Smart Chinese Cooking

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Author : Stephen Wong
language : en
Publisher:
Release Date : 1996

Heart Smart Chinese Cooking written by Stephen Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cookery, Chinese categories.

With over 1 million cookbooks sold, the Heart and Stroke Foundation expands its library with Chef Stephen Wong as your guide to the fascinating flavours of China.

Cooking Well Healthy Chinese

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Author : David Wang
language : en
Publisher: National Geographic Books
Release Date : 2013-02-26

Cooking Well Healthy Chinese written by David Wang and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Cooking categories.

Enjoy a healthy, balanced diet with authentic Chinese cuisine! The artistry of Chinese cooking lies in the attention to every detail of a dish’s preparation. Empowered by a deep culture of harmony and balance, making the most of the health benefits of each ingredient, and presenting each meal in an attractive, appetizing way are the three hallmarks of true Chinese cuisine. With Cooking Well: Healthy Chinese, you and your family can enjoy the wonderful tastes, colors, and aromas of Chinese cooking. Whether you’re looking for well-known dishes such as Chicken Chow Mein and Kung Pao Chicken, or are interested in trying traditional Chinese recipes, Cooking Well: Healthy Chinese has something for everyone. Each recipe has been designed to incorporate healthy and convenient cooking methods and ingredients, making it easier than ever to bring nutritious, authentic Chinese cooking into your home. Cooking Well: Healthy Chinese also includes: • An overview of authentic Chinese ingredients—like tofu, winter melon, and bamboo shoots—and their nutritional benefits • Healthy alternatives to traditional Chinese ingredients, as well as low-oil preparations and healthy stir-fries to suit any diet • Step-by-step instructions and helpful tips on Chinese cooking techniques and ingredients for beginner chefs and those new to Chinese cooking • A guide to authentic Chinese ingredients and where to find them Cooking Well: Healthy Chinese contains over 125 traditional and popularized recipes including Spicy Szechuan-Style Noodles, Pork and Shrimp Wontons, Chicken with Enoki Mushroom Soup, Stir-Fried Chicken with Sweet Flour Sauce, Sweet and Sour Chicken with Vegetables, Chicken with Goji Berries and Chinese Yam, Red Bean Cake, and many more!

The Healthy Wok Chinese Cookbook

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Author : Charmaine Ferrara
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-05-23

The Healthy Wok Chinese Cookbook written by Charmaine Ferrara and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-23 with Cooking categories.

Want to make easy, healthy Chinese food? Go for a wok. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more. This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce—no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them. In The Healthy Wok Chinese Cookbook, you'll find: A complete wok walk-through—Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware—a wok. 88 favorite recipes—Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork. Stir-fried, not deep-fried—Keep meals nutritious by stir-frying—one of the healthiest cooking methods, since it uses lots of vegetables and very little oil. Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.

Chinese Food Made Easy 100 Simple Healthy Recipes From Easy To Find Ingredients

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Author : Ching-He Huang
language : en
Publisher: HarperCollins UK
Release Date : 2010-06-10

Chinese Food Made Easy 100 Simple Healthy Recipes From Easy To Find Ingredients written by Ching-He Huang and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-10 with Cooking categories.

Ching-He Huang is one of the brightest stars in modern Chinese cooking in the UK. Each week in her new BBC2 series she re-invents the nation's favourite Chinese dishes, modernising them with fresh, easy to buy ingredients, and offering simple practical tips and techniques. These are brought together in this beautiful book to accompany the series.

30 Chinese Dinners

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Author : I. Ngeow
language : en
Publisher: Leopard Print
Release Date : 2020-06-15

30 Chinese Dinners written by I. Ngeow and has been published by Leopard Print this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-15 with Cooking categories.

Do you love Chinese food but don’t have time? 30 CHINESE DINNERS is the easy-to-follow no-nonsense quick guide to Chinese homecooking. Author Ivy Ngeow's tried and tested, illustrated little cookbook includes modern, classic and her family's dishes which you won’t find in any restaurants. Inside you’ll learn how to make healthy and traditional meals. Impress family and friends. If you enjoy eating well, these low salt, zero MSG and no deep-frying recipes are tastier and better than anything from a restaurant or takeaway. With a foreword by renowned Malaysian food journalist and travel writer, Helen Oon, this helpful mini book is packed with hot tips, cheats and top DIY marinades and sauces to help you save time and money. * 10-30 minute preparation anyone can do * Perfect for families and the time-poor * Hot tips and cheats * Photos of every dish "Ivy imparts her local knowledge on the art of cooking Malaysian Chinese dishes she learned from her grandmothers." ~ Helen Oon DISCOVER THE SECRETS OF REAL CHINESE FOOD TODAY.

Chinese Food Made Easy

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Author : Ching-He Huang
language : en
Publisher: HarperCollins UK
Release Date : 2008

Chinese Food Made Easy written by Ching-He Huang and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking, Chinese categories.

Ching-He Huang is one of the brightest stars in modern Chinese cooking in the UK. Each week in her new BBC2 series she re-invents the nation's favourite Chinese dishes, modernising them with fresh, easy to buy ingredients, and offering simple practical tips and techniques. These are brought together in this beautiful book to accompany the series.

Light Healthy Chinese Cooking

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Author : Daniel N. Jue
language : en
Publisher: MacMillan Publishing Company
Release Date : 1984

Light Healthy Chinese Cooking written by Daniel N. Jue and has been published by MacMillan Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Cooking categories.

Secrets Of Fat Free Chinese Cooking

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Author : Ying Chang Compestine
language : en
Publisher: Penguin
Release Date : 1996-11-30

Secrets Of Fat Free Chinese Cooking written by Ying Chang Compestine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-30 with Cooking categories.

Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies

The Heart Smart Diabetes Kitchen

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Author : American Diabetes Association
language : en
Publisher: American Diabetes Association
Release Date : 2009-10-05

The Heart Smart Diabetes Kitchen written by American Diabetes Association and has been published by American Diabetes Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-05 with Cooking categories.

Bring the taste of fresh, natural ingredients and wholesome meals to your table. Featuring 151 recipes made with canola oil - one of the healthiest cooking oils available - this cookbook will allow you to serve dishes that are low in saturated fat and cholesterol but high in flavor in no time. It's just what the doctor, and your inner chef, ordered.

Ching S Fast Food 110 Quick And Healthy Chinese Favourites

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Author : Ching-He Huang
language : en
Publisher: HarperCollins UK
Release Date : 2011-04-28

Ching S Fast Food 110 Quick And Healthy Chinese Favourites written by Ching-He Huang and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Cooking categories.

With her trademark passion, TV star chef Ching-He Huang brings an exciting dimension to Chinese cooking. Confidently fusing Chinese and Western cultures in over 100 quick and easy dishes bursting with flavour, Ching's fresh and healthy take on the Chinese takeaway, without compromising on taste, has revolutionised Chinese cuisine.