How To End Exam Anxiety
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How To End Exam Anxiety
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Author : M. S. Fran Burke
language : en
Publisher:
Release Date : 2016-07-25
How To End Exam Anxiety written by M. S. Fran Burke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-25 with categories.
Fran Burke, M.Ed. has developed a system to do away with Exam Anxiety of all kinds. Whether you tend to blank out when faced with a particularly tough exam or you simply suffer from butterflies, Fran's program can give you proven tools to put an end to your worries. First she teaches you about the various kinds of Exam Anxiety, then Fran explains how to identify them by the symptoms you feel. Are you alone in your situation? Definitely not. The problem is that parents and teachers have not been taught what to look for or what to do for students in your situation. This book will give you the tools to take matters into your own hands, putting your worries to rest once and for all. Short-term strategies will be presented so that you can start feeling better right away-even during an exam! Longer term solutions will follow, giving you power over stress in a global way, in a way that will allow you to care for yourself in a comprehensive manner. This is powerful stuff, and you'll be glad you invested the time to learn How To End Exam Anxiety.
Exam Stress
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Author : Su Dorland
language : en
Publisher: John Wiley & Sons
Release Date : 2011-11-08
Exam Stress written by Su Dorland and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with Education categories.
The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.
Crush Your Test Anxiety
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Author : Ben Bernstein
language : en
Publisher: Abrams
Release Date : 2018-08-01
Crush Your Test Anxiety written by Ben Bernstein and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Study Aids categories.
Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.
Test Anxiety What You Can Do About It
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Author : Joseph Casbarro
language : en
Publisher: National Professional Resources Inc./Dude Publishing
Release Date : 2005
Test Anxiety What You Can Do About It written by Joseph Casbarro and has been published by National Professional Resources Inc./Dude Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Education categories.
Dr. Kenneth Shore, family and educational psychologist presents an innovative plan to address bullying prevention across all constituencies who play a role in a school community. Through the use of the video and the accompanying manual, each stakeholder group learns critical information on what he/she can do to specifically address, reduce and eliminate bullying in our schools.
How To Pass Exams Without Anxiety
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Author : David Acres
language : en
Publisher:
Release Date : 1992-01-01
How To Pass Exams Without Anxiety written by David Acres and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Examinations categories.
Test Anxiety
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Author : Moshe Zeidner
language : en
Publisher: Springer Science & Business Media
Release Date : 2005-12-27
Test Anxiety written by Moshe Zeidner and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Psychology categories.
Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).
The Apprentice S Guide To End Point Assessment
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Author : Aaron Bradbury
language : en
Publisher: Learning Matters
Release Date : 2020-09-30
The Apprentice S Guide To End Point Assessment written by Aaron Bradbury and has been published by Learning Matters this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with Education categories.
Are you preparing for Apprenticeship End Point Assessment? This book is an essential guide for apprentices and their trainers. It supports you to prepare for the Gateway and get ready for your EPA. It helps you to make sense of EPA and to understand the expectations of your assessors. Examples of good practice are included to help you learn from other apprentices. It details the different types of assessment used in EPA to help you prepare for, and be ready to succeed in, your EPA.
Master Your Exam Anxiety Prepare For Success
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Author : Anders Christiansen
language : en
Publisher: Lulu.com
Release Date :
Master Your Exam Anxiety Prepare For Success written by Anders Christiansen and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
No More Test Anxiety
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Author : Ed Newman (Ph. D.)
language : en
Publisher:
Release Date : 1996
No More Test Anxiety written by Ed Newman (Ph. D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Study Aids categories.
CD includes relaxation & study guides.
How To Cope With Exam Stress
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Author : G. Carver
language : en
Publisher:
Release Date : 2004-05
How To Cope With Exam Stress written by G. Carver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05 with Examinations categories.
This booklet provides advice about how to prepare for exams, how to recognise if stress is getting out of hand, and what to do about it.
