How To Stay Sane In A Crazy World
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How To Stay Sane In A Crazy World
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Author : Sophia Stuart
language : en
Publisher: Hay House
Release Date : 2014
How To Stay Sane In A Crazy World written by Sophia Stuart and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Body, Mind & Spirit categories.
Encourages readers through positive quotes and photo imagery to relax and find a more serene mindset away from the hectic real world.
Staying Sane In A Crazy World
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Author : Sherwin T. Wine
language : en
Publisher: IISHJ-NA
Release Date : 1995
Staying Sane In A Crazy World written by Sherwin T. Wine and has been published by IISHJ-NA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Conduct of life categories.
The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"
How To Stay Sane
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Author : Philippa Perry
language : en
Publisher: Pan
Release Date : 2012-06-01
How To Stay Sane written by Philippa Perry and has been published by Pan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Self-Help categories.
Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, she suggests ways of getting over your problems and feeling more 'normal'. This book explores techniques to help you find emotional equilibrium, such as practising mindfulness, being emotionally honest in your relationships with others, challenging your brain in new and exciting ways, and finding cause for optimism. Through case studies, practical exercises and stories of individual experience, this insightful and inspirational book reaches out to anyone in need of a little emotional support from time to time.
Going Mad To Stay Sane
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Author : Andy White
language : en
Publisher:
Release Date : 2015-07-14
Going Mad To Stay Sane written by Andy White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-14 with categories.
Self-destructive behaviour has traditionally been viewed in an entirely negative light. As a result, attempts are constantly made to 'fix' it without asking what its actual purpose may be. Going Mad to Stay Sane invites us to rethink our attitudes. It sets out to understand the soul's purpose in visiting violence upon itself; substance abuse, compulsive sexuality, obsessive dieting or the grandiose hauteur of a superiority complex all come under scrutiny. In analysing its roots and its manifestations, the author asks us to consider the possibility that the impulse to visit violence upon oneself may be the only means available for the soul under siege to preserve itself and state its distress. Self-destructiveness is a notoriously difficult phenomenon to bring to healing, not least because the various schools of psychology have such partisan attitudes towards it, approaching it from within the narrow parameters of their chosen theories. This book, rather than arguing for one perspective or another, finds a place for them all within the compass of a mythical tale: the story of King Midas, who wished for everything he touched to be turned to gold. Through the tale of King Midas, Andy White shows how our self-destructive urges can also point the way to our salvation. Andy White was born and brought up in Africa. He trained in London, practised as a psychotherapist for many years and now lives in North Devon as a writer and artist. www.andywhiteartist.com Coming soon, ''Path to Wholeness'', a guide to the individuation process. ''A Tao of the Soul'', says Satish Kumar.
Summary Of How To Stay Sane Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-27
Summary Of How To Stay Sane Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-27 with Study Aids categories.
The summary of How to Stay Sane – Simple ways to keep a lid on your stress presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Philippa Perry, a British psychotherapist and author, shows you how to better nurture relationships while using self-observation, "positive" stress, and the power of stories to achieve and maintain your mental health in her book How to Stay Sane . This book was published in 2012. How to Stay Sane summary includes the key points and important takeaways from the book How to Stay Sane by Philippa Perry. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Talking To Crazy
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Author : Mark Goulston
language : en
Publisher: AMACOM
Release Date : 2018-07-10
Talking To Crazy written by Mark Goulston and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-10 with Self-Help categories.
No matter how hard you try to reason with irrational people, it never works. So how do you talk to someone who just won't listen? You can't win by ignoring the insanity, and you can't argue it away. However, you can stop it cold. Top-ranked psychiatrist and communication expert Mark Goulston shows you just how to do so in this life-changing book for everyone trapped in maddening personal or professional relationships. Goulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. In Talking to “Crazy”, you will learn: Why people act the way they do How instinctive responses can exacerbate the situation, and what to do instead When to confront a problem and when to walk away How to activate the Sanity Cycle, which quickly transforms you from threat to ally How to use 14 simple yet effective communication techniques, including assertive submission flattery, the kiss-off, and more You can't reason with unreasonable people, but you can reach them. Talking to “Crazy” shows you just how easy it is to do it.
How To Keep Your Head On Straight In A World Gone Crazy
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Author : Rick Renner
language : en
Publisher: Destiny Image Publishers
Release Date : 2019-09-17
How To Keep Your Head On Straight In A World Gone Crazy written by Rick Renner and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Religion categories.
We are living in a day when countless multitudes have lost their way both morally and spiritually. Like a ship without anchor, this last day's generation is being tossed to and fro by a flood of deception and wrong influences that is tragically causing people to lose their moorings. What should we do to make sure we don't get...
Too Stressed To Think
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Author : Annie Fox
language : en
Publisher: Free Spirit Publishing
Release Date : 2005
Too Stressed To Think written by Annie Fox and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Juvenile Nonfiction categories.
Defines stress, discusses its effects, and outlines ways to reduce it.
Sane New World
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Author : Ruby Wax
language : en
Publisher: Hachette UK
Release Date : 2013-06-06
Sane New World written by Ruby Wax and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Self-Help categories.
The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living.
Jim Cramer S Real Money
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Author : Jim Cramer
language : en
Publisher: Simon and Schuster
Release Date : 2009-01-06
Jim Cramer S Real Money written by Jim Cramer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Biography & Autobiography categories.
Presents guidelines on how to invest successfully by becoming a "prudent speculator," explaining the role of psychology in risk taking while covering such topics as spotting an undervalued stock and knowing when to sell.